Athlete · Open Women · 25-29 ·

NED

Sanne Cox

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:36:16 (Heerenveen 2026) · Doubles Women 1:17:15 (Amsterdam 2026) · Relay Mixed 1:32:20 (Maastricht 2026) · Pro Doubles Women 1:06:44 (Amsterdam 2026).

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1:36:16 Open Women time · Heerenveen 2026 also raced Doubles Women, Relay Mixed, Pro Doubles Women: each has its own best below

662nd of 1,245 Open Women place · Heerenveen 2026 among Open Women finishers there

1:32:20 latest race · Maastricht 2026 first Relay Mixed race Relay Mixed with Rens Kamerling, Wesley Teeuwisse, Emma Janssen

Sandbag lunges strongest segment · Heerenveen 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:16Heerenveen 2026 · 1 race Doubles Women1:17:15Amsterdam 2026 · 2 races · with Alissa De Jong Relay Mixed1:32:20Maastricht 2026 · 1 race · with Rens Kamerling, Wesley Teeuwisse, Emma Janssen Pro Doubles Women1:06:44Amsterdam 2026 · 1 race · with Anne Philipse

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:00 best 1:17:15

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Sanne Cox, Rens Kamerling, Wesley Teeuwisse, Emma Janssenwhat the whole field did →	Relay Mixed · team U40	1:32:20	61st of 69	39:48	43:49	8:48	splits SkiErg5:58Sled push2:28Sled pull5:15Burpee broad jump10:08Row4:41Farmers carry1:34Sandbag lunges7:22Wall balls6:23Run 13:38Run 24:44Run 35:27Run 45:00Run 55:23Run 65:02Run 74:57Run 85:40Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Women · 25-29	1:36:16	662nd of 1,245	48:33	39:48	7:58	splits SkiErg5:34Sled push2:57Sled pull5:03Burpee broad jump7:40Row5:11Farmers carry2:15Sandbag lunges4:07Wall balls7:01Run 15:01Run 25:31Run 35:53Run 46:21Run 56:21Run 66:14Run 76:23Run 86:54Full report for this race →
Amsterdam 2026 21 Jan 2026team: Anne Philipse, Sanne Coxwhat the whole field did →	Pro Doubles Women · team 25-29	1:06:44	top 12% 29/248	33:33	28:08	5:07	splits SkiErg4:03Sled push2:05Sled pull4:08Burpee broad jump3:32Row4:30Farmers carry1:52Sandbag lunges3:27Wall balls4:31Run 13:18Run 24:10Run 34:17Run 44:14Run 54:21Run 64:25Run 74:12Run 84:39Full report for this race →
Amsterdam 2026 21 Jan 2026team: Alissa De Jong, Sanne Coxwhat the whole field did →	Doubles Women · team 16-24	1:17:15	top 21% 330/1,635	45:14	26:11	5:54	splits SkiErg4:33Sled push1:39Sled pull3:10Burpee broad jump3:54Row4:35Farmers carry1:38Sandbag lunges2:51Wall balls3:51Run 14:32Run 25:26Run 35:35Run 45:37Run 55:52Run 66:00Run 75:42Run 86:34Full report for this race →
Ghent 2025 12 Dec 2025team: Sanne Cox, Annelies Elisabeth De Jongwhat the whole field did →	Doubles Women · team 16-24	1:21:08	top 30% 259/886	46:22	28:14	6:37	splits SkiErg4:37Sled push1:28Sled pull4:05Burpee broad jump4:30Row4:39Farmers carry1:44Sandbag lunges2:51Wall balls4:20Run 16:07Run 25:28Run 35:42Run 45:40Run 55:57Run 65:45Run 75:43Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 36%

Sled pull faster than 52%

Burpee broad jump faster than 38%

Row faster than 70%

Farmers carry faster than 45%

Sandbag lunges faster than 77%

Wall balls faster than 45%

Roxzone faster than 72%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:13 slower

Sled pull 0:02 faster

Burpee broad jump 0:35 slower

Row 0:12 faster

Farmers carry 0:03 slower

Sandbag lunges 0:49 faster

Wall balls 0:20 slower

Roxzone 1:12 faster

Runs (8 km) 2:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanne against the typical Open Women finisher

Sanne1:36:16

5:015:345:312:575:535:036:217:406:215:116:142:156:234:076:547:017:58

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown