Athlete · Open Men · 30-34 ·

IND

Sanket Agrawal

3 HYROX results over 2 seasons. Best Open Men time 1:53:46 at Mumbai 2026.

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1:53:46 best Open Men time · Mumbai 2026 3 Open Men races

top 43% best Open Men place · Mumbai 2026 1248th of 2,967 Open Men finishers there

1:53:46 latest race · Mumbai 2026 best Open Men time so far Open Men

Roxzone strongest segment · Mumbai 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:002:05:002:15:002:25:00 best 1:53:46 best 1:53:46 · Mumbai

Each dot is one Open Men race. From the first Open Men race to the best: 36:11 faster (2:29:57 to 1:53:46).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:53:46	top 43% 1248/2,967	51:01	54:18	8:31	splits SkiErg5:05Sled push5:42Sled pull6:52Burpee broad jump7:56Row5:39Farmers carry2:50Sandbag lunges9:29Wall balls10:45Run 15:51Run 26:20Run 36:50Run 46:41Run 56:36Run 66:45Run 76:28Run 85:34Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 30-34	2:12:32	1455th of 2,012	56:38	1:04:21	11:38	splits SkiErg4:57Sled push5:46Sled pull9:16Burpee broad jump11:21Row5:47Farmers carry2:49Sandbag lunges10:45Wall balls13:40Run 14:33Run 26:52Run 37:47Run 47:01Run 57:35Run 67:54Run 78:04Run 86:56Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	2:29:57	1554th of 1,802	1:11:29	57:19	21:13	splits SkiErg5:36Sled push6:02Sled pull9:35Burpee broad jump9:30Row6:18Farmers carry2:52Sandbag lunges5:03Wall balls12:23Run 16:57Run 27:11Run 310:08Run 48:19Run 59:59Run 68:14Run 78:37Run 812:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanketedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 35%

Sled pull faster than 60%

Burpee broad jump faster than 40%

Row faster than 55%

Farmers carry faster than 52%

Sandbag lunges faster than 21%

Wall balls faster than 47%

Roxzone faster than 78%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:39 slower

Sled pull 0:26 faster

Burpee broad jump 0:32 slower

Row 0:03 faster

Farmers carry 0:02 faster

Sandbag lunges 2:19 slower

Wall balls 0:22 slower

Roxzone 2:11 faster

Runs (8 km) 4:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanket against the typical Open Men finisher

Sanket1:53:46

5:515:056:205:426:506:526:417:566:365:396:452:506:289:295:3410:458:31

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:19 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown