IND Sanket Agrawal
3 HYROX races over 2 seasons. Best Open Men time: 1:53:46 at Mumbai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sanket Agrawal at each race, oldest on the left; lower is faster.The best was 1:53:46 at Mumbai (Sep 2026); Sanket Agrawal was 36:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 2:29:57 |
| Delhi | Jul 2026 | Open Men | 2:12:32 |
| Mumbai | Sep 2026 | Open Men | 1:53:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 36:11 faster (2:29:57 to 1:53:46).
3 results at 3 races
1,248th of 2,967 Open Men (faster than 57%). Against the 89 who finished around 1:52:34: most time gained on the roxzone (1:46), most lost on sandbag lunges (2:46). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:18 | faster than 30% |
| SkiErg: | 5:05 | 5:11 | faster than 59% |
| Run 2: | 6:20 | 6:36 | faster than 58% |
| Sled push: | 5:42 | 5:03 | faster than 34% |
| Run 3: | 6:50 | 7:44 | faster than 69% |
| Sled pull: | 6:52 | 7:18 | faster than 59% |
| Run 4: | 6:41 | 7:20 | faster than 67% |
| Burpee broad jump: | 7:56 | 7:24 | faster than 40% |
| Run 5: | 6:36 | 7:28 | faster than 70% |
| Row: | 5:39 | 5:42 | faster than 54% |
| Run 6: | 6:45 | 7:13 | faster than 61% |
| Farmers carry: | 2:50 | 2:52 | faster than 52% |
| Run 7: | 6:28 | 7:16 | faster than 69% |
| Sandbag lunges: | 9:29 | 7:10 | faster than 20% |
| Run 8: | 5:34 | 5:21 | faster than 45% |
| Wall balls: | 10:45 | 10:23 | faster than 46% |
| Roxzone: | 8:31 | 10:42 | faster than 78% |
| Runs (8 km) | 51:01 | 55:06 | faster than 63% |
| Stations (8) | 54:18 | ||
| Finish | 1:53:46 | 1:58:46 | 1248th of 2,967 · faster than 57% |
1,455th of 2,012 Open Men (faster than 27%). Against the 60 who finished around 2:10:34: most time gained on the eight runs (3:28), most lost on sandbag lunges (2:21). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:34 | faster than 50% |
| SkiErg: | 4:57 | 5:02 | faster than 57% |
| Run 2: | 6:52 | 6:44 | faster than 46% |
| Sled push: | 5:46 | 3:54 | faster than 10% |
| Run 3: | 7:47 | 7:33 | faster than 45% |
| Sled pull: | 9:16 | 7:21 | faster than 20% |
| Run 4: | 7:01 | 7:20 | faster than 59% |
| Burpee broad jump: | 11:21 | 7:36 | faster than 11% |
| Run 5: | 7:35 | 7:36 | faster than 50% |
| Row: | 5:47 | 5:37 | faster than 38% |
| Run 6: | 7:54 | 7:14 | faster than 33% |
| Farmers carry: | 2:49 | 2:40 | faster than 41% |
| Run 7: | 8:04 | 7:14 | faster than 31% |
| Sandbag lunges: | 10:45 | 7:08 | faster than 12% |
| Run 8: | 6:56 | 6:00 | faster than 34% |
| Wall balls: | 13:40 | 10:03 | faster than 22% |
| Roxzone: | 11:38 | 9:45 | faster than 28% |
| Runs (8 km) | 56:38 | 55:50 | faster than 47% |
| Stations (8) | 1:04:21 | ||
| Finish | 2:12:32 | 1:56:17 | 1455th of 2,012 · faster than 27% |
1,554th of 1,802 Open Men (faster than 13%). Against the 54 who finished around 2:27:08: most time gained on sandbag lunges (4:54), most lost on the roxzone (8:01). Runs 5 to 8 took 6:22 more than runs 1 to 4 (them: 6:05 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:57 | 5:58 | faster than 20% |
| SkiErg: | 5:36 | 5:15 | faster than 23% |
| Run 2: | 7:11 | 6:11 | faster than 22% |
| Sled push: | 6:02 | 4:32 | faster than 15% |
| Run 3: | 10:08 | 6:54 | faster than 7% |
| Sled pull: | 9:35 | 7:29 | faster than 17% |
| Run 4: | 8:19 | 6:42 | faster than 17% |
| Burpee broad jump: | 9:30 | 7:17 | faster than 20% |
| Run 5: | 9:59 | 6:52 | faster than 7% |
| Row: | 6:18 | 5:37 | faster than 14% |
| Run 6: | 8:14 | 6:39 | faster than 19% |
| Farmers carry: | 2:52 | 2:55 | faster than 53% |
| Run 7: | 8:37 | 6:45 | faster than 16% |
| Sandbag lunges: | 5:03 | 7:22 | faster than 90% |
| Run 8: | 12:07 | 7:56 | faster than 14% |
| Wall balls: | 12:23 | 9:37 | faster than 25% |
| Roxzone: | 21:13 | 10:26 | faster than 2% |
| Runs (8 km) | 1:11:29 | 54:46 | faster than 14% |
| Stations (8) | 57:19 | ||
| Finish | 2:29:57 | 1:56:27 | 1554th of 1,802 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sanket has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Delhi 2026 · best of 3 | 4:34 |
| Sled push | 5:42 | Mumbai 2026 · best of 3 | 3:04 |
| Sled pull | 6:52 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:56 | Mumbai 2026 · best of 3 | 5:38 |
| Row | 5:39 | Mumbai 2026 · best of 3 | 4:53 |
| Farmers carry | 2:49 | Delhi 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:03 | Bengaluru 2026 · best of 3 | 5:20 |
| Wall balls | 10:45 | Mumbai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 51:01 | Mumbai 2026 · best of 3 | 41:47 |
| Roxzone | 8:31 | Mumbai 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sanket's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Sanket sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Sanket: faster than |
|---|---|
| Ski | 59% |
| Push | 35% |
| Pull | 60% |
| BBJ | 40% |
| Row | 55% |
| Carry | 52% |
| Lunges | 21% |
| Wall balls | 47% |
| Roxzone | 78% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanket beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanket's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Sandbag lunges (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanket against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanket: 51:05 running, 54:17 at the stations and 8:31 in the roxzone; the longest station was the wall balls (10:45).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Sanket | Typical Open Men |
|---|---|---|
| Run 1 | 5:51 | 5:18 |
| SkiErg | 5:05 | 5:11 |
| Run 2 | 6:20 | 6:36 |
| Sled push | 5:42 | 5:03 |
| Run 3 | 6:50 | 7:44 |
| Sled pull | 6:52 | 7:18 |
| Run 4 | 6:41 | 7:20 |
| Burpee broad jump | 7:56 | 7:24 |
| Run 5 | 6:36 | 7:28 |
| Row | 5:39 | 5:42 |
| Run 6 | 6:45 | 7:13 |
| Farmers carry | 2:50 | 2:52 |
| Run 7 | 6:28 | 7:16 |
| Sandbag lunges | 9:29 | 7:10 |
| Run 8 | 5:34 | 5:21 |
| Wall balls | 10:45 | 10:23 |
| Roxzone | 8:31 | 10:42 |
| Finish | 1:53:46 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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