Sanjay Seth
2 HYROX races over 2 seasons. Best Open Men time: 1:46:05 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sanjay Seth at each race, oldest on the left; lower is faster.The best was 1:46:05 at Bengaluru (Apr 2026); Sanjay Seth was 0:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:46:05 |
| Mumbai | Sep 2026 | Open Men | 1:46:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
920th of 2,967 Open Men (faster than 69%). Against the 89 who finished around 1:45:27: most time gained on the roxzone (1:52), most lost on wall balls (3:49). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:18 | faster than 67% |
| SkiErg: | 4:57 | 5:11 | faster than 70% |
| Run 2: | 5:55 | 6:36 | faster than 71% |
| Sled push: | 4:06 | 5:03 | faster than 75% |
| Run 3: | 7:09 | 7:44 | faster than 62% |
| Sled pull: | 5:40 | 7:18 | faster than 82% |
| Run 4: | 7:08 | 7:20 | faster than 56% |
| Burpee broad jump: | 7:06 | 7:24 | faster than 56% |
| Run 5: | 6:47 | 7:28 | faster than 66% |
| Row: | 5:49 | 5:42 | faster than 43% |
| Run 6: | 6:27 | 7:13 | faster than 68% |
| Farmers carry: | 3:04 | 2:52 | faster than 41% |
| Run 7: | 6:26 | 7:16 | faster than 70% |
| Sandbag lunges: | 6:05 | 7:10 | faster than 71% |
| Run 8: | 4:13 | 5:21 | faster than 77% |
| Wall balls: | 13:11 | 10:23 | faster than 27% |
| Roxzone: | 7:31 | 10:42 | faster than 87% |
| Runs (8 km) | 48:51 | 55:06 | faster than 70% |
| Stations (8) | 49:58 | ||
| Finish | 1:46:13 | 1:58:46 | 920th of 2,967 · faster than 69% |
545th of 1,802 Open Men (faster than 69%). Against the 55 who finished around 1:46:03: most time gained on sandbag lunges (0:46), most lost on burpee broad jump (1:13). Runs 5 to 8 took 3:47 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:58 | faster than 89% |
| SkiErg: | 5:03 | 5:15 | faster than 67% |
| Run 2: | 5:25 | 6:11 | faster than 77% |
| Sled push: | 3:45 | 4:32 | faster than 77% |
| Run 3: | 6:06 | 6:54 | faster than 73% |
| Sled pull: | 6:47 | 7:29 | faster than 64% |
| Run 4: | 6:15 | 6:42 | faster than 63% |
| Burpee broad jump: | 7:48 | 7:17 | faster than 41% |
| Run 5: | 6:51 | 6:52 | faster than 51% |
| Row: | 6:22 | 5:37 | faster than 11% |
| Run 6: | 6:09 | 6:39 | faster than 66% |
| Farmers carry: | 2:45 | 2:55 | faster than 60% |
| Run 7: | 6:15 | 6:45 | faster than 63% |
| Sandbag lunges: | 6:08 | 7:22 | faster than 74% |
| Run 8: | 7:07 | 7:56 | faster than 65% |
| Wall balls: | 10:02 | 9:37 | faster than 45% |
| Roxzone: | 8:38 | 10:26 | faster than 75% |
| Runs (8 km) | 48:52 | 54:46 | faster than 71% |
| Stations (8) | 48:40 | ||
| Finish | 1:46:05 | 1:56:27 | 545th of 1,802 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sanjay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 3:45 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 5:40 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:06 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:49 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:45 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:05 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 10:02 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:51 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 7:31 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sanjay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Sanjay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Sanjay: faster than |
|---|---|
| Ski | 68% |
| Push | 78% |
| Pull | 64% |
| BBJ | 42% |
| Row | 12% |
| Carry | 61% |
| Lunges | 74% |
| Wall balls | 46% |
| Roxzone | 75% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanjay beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanjay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: Row (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanjay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanjay: 48:58 running, 48:40 at the stations and 8:38 in the roxzone; the longest station was the wall balls (10:02).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Sanjay | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:58 |
| SkiErg | 5:03 | 5:15 |
| Run 2 | 5:25 | 6:11 |
| Sled push | 3:45 | 4:32 |
| Run 3 | 6:06 | 6:54 |
| Sled pull | 6:47 | 7:29 |
| Run 4 | 6:15 | 6:42 |
| Burpee broad jump | 7:48 | 7:17 |
| Run 5 | 6:51 | 6:52 |
| Row | 6:22 | 5:37 |
| Run 6 | 6:09 | 6:39 |
| Farmers carry | 2:45 | 2:55 |
| Run 7 | 6:15 | 6:45 |
| Sandbag lunges | 6:08 | 7:22 |
| Run 8 | 7:07 | 7:56 |
| Wall balls | 10:02 | 9:37 |
| Roxzone | 8:38 | 10:26 |
| Finish | 1:46:05 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:45 against the typical Open Men finisher at Bengaluru 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:46:05.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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