Sanjay Negi
14 HYROX races over 2 seasons: 5 solo, 9 in a team with 9 partners. 3 wins and 4 podium finishes, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sanjay Negi at each race, oldest on the left; lower is faster.The best was 1:03:32 at Delhi (Jul 2026); Sanjay Negi was 12:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:16:32 |
| Mumbai | Sep 2025 | Open Men | 1:08:40 |
| Bengaluru | Apr 2026 | Open Men | 1:05:33 |
| Delhi | Jul 2026 | Open Men | 1:03:32 |
| Mumbai | Sep 2026 | Open Men | 1:04:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:00 faster (1:16:32 to 1:03:32).
This line shows the finish time of Sanjay Negi at each race, oldest on the left; lower is faster.The best was 55:56 at Delhi (Jul 2026); Sanjay Negi was 11:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Relay Men | 1:07:55 |
| Mumbai | Sep 2025 | Relay Men | 1:05:17 |
| Bengaluru | Apr 2026 | Relay Men | 58:49 |
| Delhi | Jul 2026 | Relay Men | 55:56 |
| Mumbai | Sep 2026 | Relay Men | 56:10 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sanjay Negi at each race, oldest on the left; lower is faster.The best was 58:38 at Mumbai (Sep 2026); Sanjay Negi was 41:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Men | 1:40:08 |
| Mumbai | Sep 2026 | Doubles Men | 58:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sanjay Negi at each race, oldest on the left; lower is faster.The best was 1:03:56 at Mumbai (Sep 2026); Sanjay Negi was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Pro Doubles Men | 1:05:34 |
| Mumbai | Sep 2026 | Pro Doubles Men | 1:03:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 5 races
4th of 2,967 Open Men (the fastest). Against the 45 who finished around 1:12:57: most time gained on the eight runs (5:52), most lost on burpee broad jump (0:03).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 5:18 | fastest in the field |
| SkiErg: | 4:17 | 5:11 | faster than 99% |
| Run 2: | 4:02 | 6:36 | fastest in the field |
| Sled push: | 3:01 | 5:03 | faster than 96% |
| Run 3: | 4:06 | 7:44 | fastest in the field |
| Sled pull: | 3:25 | 7:18 | fastest in the field |
| Run 4: | 4:11 | 7:20 | fastest in the field |
| Burpee broad jump: | 4:07 | 7:24 | faster than 96% |
| Run 5: | 3:58 | 7:28 | fastest in the field |
| Row: | 4:20 | 5:42 | fastest in the field |
| Run 6: | 4:02 | 7:13 | fastest in the field |
| Farmers carry: | 1:38 | 2:52 | faster than 99% |
| Run 7: | 4:01 | 7:16 | fastest in the field |
| Sandbag lunges: | 3:59 | 7:10 | faster than 98% |
| Run 8: | — | 5:21 | |
| Wall balls: | 5:09 | 10:23 | faster than 98% |
| Roxzone: | 4:00 | 10:42 | fastest in the field |
| Runs (8 km) | 30:08 | 55:06 | fastest in the field |
| Stations (8) | 29:56 | ||
| Finish | 1:04:00 | 1:58:46 | 4th of 2,967 · fastest in the field |
1st of 73 Relay Men (the fastest).
| Part | Time | Typical here | vs 73 Relay Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:41 | faster than 97% |
| SkiErg: | 4:09 | 5:10 | faster than 93% |
| Run 2: | 3:37 | 5:16 | faster than 97% |
| Sled push: | 2:36 | 4:26 | faster than 97% |
| Run 3: | 3:39 | 5:38 | fastest in the field |
| Sled pull: | 3:33 | 5:13 | faster than 83% |
| Run 4: | 3:38 | 5:20 | faster than 97% |
| Burpee broad jump: | 2:29 | 5:03 | faster than 95% |
| Run 5: | 3:43 | 5:48 | faster than 98% |
| Row: | 4:11 | 5:24 | faster than 95% |
| Run 6: | 3:46 | 6:06 | faster than 97% |
| Farmers carry: | 1:54 | 2:22 | faster than 70% |
| Run 7: | 3:40 | 5:37 | faster than 98% |
| Sandbag lunges: | 2:28 | 5:29 | fastest in the field |
| Run 8: | 2:20 | 3:45 | faster than 97% |
| Wall balls: | 3:28 | 7:44 | faster than 97% |
| Roxzone: | 3:50 | 6:59 | faster than 95% |
| Runs (8 km) | 27:35 | 45:57 | fastest in the field |
| Stations (8) | 24:48 | ||
| Finish | 56:10 | 1:37:36 | 1st of 73 · fastest in the field |
9th of 1,599 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 5:37 | fastest in the field |
| SkiErg: | 3:59 | 4:36 | faster than 96% |
| Run 2: | 3:58 | 6:50 | fastest in the field |
| Sled push: | 1:55 | 2:43 | faster than 95% |
| Run 3: | 4:06 | 7:36 | fastest in the field |
| Sled pull: | 3:16 | 4:43 | faster than 94% |
| Run 4: | 4:03 | 7:29 | fastest in the field |
| Burpee broad jump: | 2:36 | 4:07 | faster than 95% |
| Run 5: | 4:07 | 7:35 | fastest in the field |
| Row: | 4:23 | 5:18 | faster than 97% |
| Run 6: | 4:05 | 7:23 | fastest in the field |
| Farmers carry: | 1:33 | 1:57 | faster than 95% |
| Run 7: | 4:12 | 7:20 | fastest in the field |
| Sandbag lunges: | 2:49 | 4:37 | faster than 96% |
| Run 8: | 2:39 | 4:54 | fastest in the field |
| Wall balls: | 3:42 | 5:23 | faster than 97% |
| Roxzone: | 4:00 | 9:41 | fastest in the field |
| Runs (8 km) | 30:30 | 55:10 | fastest in the field |
| Stations (8) | 24:13 | ||
| Finish | 58:38 | 1:39:08 | 9th of 1,599 · faster than 99% |
23rd of 181 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:35 | faster than 99% |
| SkiErg: | 3:46 | 4:14 | faster than 88% |
| Run 2: | 4:20 | 5:35 | faster than 86% |
| Sled push: | 3:07 | 3:30 | faster than 67% |
| Run 3: | 4:53 | 6:29 | faster than 82% |
| Sled pull: | 4:40 | 5:17 | faster than 66% |
| Run 4: | 4:35 | 6:09 | faster than 85% |
| Burpee broad jump: | 2:10 | 3:11 | faster than 88% |
| Run 5: | 4:38 | 6:12 | faster than 86% |
| Row: | 4:00 | 4:50 | faster than 96% |
| Run 6: | 4:32 | 6:07 | faster than 87% |
| Farmers carry: | 1:33 | 1:57 | faster than 92% |
| Run 7: | 4:33 | 6:15 | faster than 87% |
| Sandbag lunges: | 2:56 | 4:23 | faster than 90% |
| Run 8: | 2:56 | 3:51 | faster than 86% |
| Wall balls: | 3:56 | 4:48 | faster than 79% |
| Roxzone: | 4:24 | 6:57 | faster than 86% |
| Runs (8 km) | 33:28 | 45:37 | faster than 87% |
| Stations (8) | 26:08 | ||
| Finish | 1:03:56 | 1:24:49 | 23rd of 181 · faster than 87% |
5th of 2,012 Open Men (the fastest). Against the 30 who finished around 1:12:54: faster on every part, most on the eight runs (5:48).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 4:34 | fastest in the field |
| SkiErg: | 4:21 | 5:02 | faster than 97% |
| Run 2: | 3:58 | 6:44 | fastest in the field |
| Sled push: | 2:39 | 3:54 | faster than 92% |
| Run 3: | 4:12 | 7:33 | fastest in the field |
| Sled pull: | 3:46 | 7:21 | faster than 99% |
| Run 4: | 4:09 | 7:20 | fastest in the field |
| Burpee broad jump: | 3:47 | 7:36 | faster than 98% |
| Run 5: | 4:15 | 7:36 | fastest in the field |
| Row: | 4:30 | 5:37 | fastest in the field |
| Run 6: | 4:19 | 7:14 | fastest in the field |
| Farmers carry: | 1:42 | 2:40 | faster than 97% |
| Run 7: | 4:14 | 7:14 | fastest in the field |
| Sandbag lunges: | 4:08 | 7:08 | faster than 98% |
| Run 8: | — | 6:00 | |
| Wall balls: | 4:42 | 10:03 | faster than 98% |
| Roxzone: | 3:23 | 9:45 | fastest in the field |
| Runs (8 km) | 30:38 | 55:50 | fastest in the field |
| Stations (8) | 29:35 | ||
| Finish | 1:03:32 | 1:56:17 | 5th of 2,012 · fastest in the field |
8th of 192 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 4:00 | faster than 98% |
| SkiErg: | 3:39 | 4:12 | faster than 98% |
| Run 2: | 4:45 | 5:55 | faster than 87% |
| Sled push: | 2:18 | 2:51 | faster than 85% |
| Run 3: | 5:27 | 6:40 | faster than 82% |
| Sled pull: | 3:53 | 5:50 | faster than 95% |
| Run 4: | 4:55 | 6:40 | faster than 92% |
| Burpee broad jump: | 2:03 | 3:31 | faster than 99% |
| Run 5: | 5:10 | 6:55 | faster than 88% |
| Row: | 4:07 | 4:56 | faster than 98% |
| Run 6: | 4:51 | 6:34 | faster than 95% |
| Farmers carry: | 1:25 | 1:56 | faster than 99% |
| Run 7: | 5:01 | 6:35 | faster than 94% |
| Sandbag lunges: | 3:34 | 4:45 | faster than 88% |
| Run 8: | 3:23 | 4:45 | faster than 95% |
| Wall balls: | 3:57 | 5:00 | faster than 89% |
| Roxzone: | 4:35 | 7:10 | faster than 85% |
| Runs (8 km) | 36:08 | 48:54 | faster than 92% |
| Stations (8) | 24:56 | ||
| Finish | 1:05:34 | 1:30:03 | 8th of 192 · faster than 96% |
1st of 74 Relay Men (the fastest).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:29 | faster than 91% |
| SkiErg: | 4:10 | 4:54 | faster than 97% |
| Run 2: | 3:44 | 5:33 | faster than 95% |
| Sled push: | 2:13 | 3:25 | faster than 95% |
| Run 3: | 4:06 | 5:43 | faster than 91% |
| Sled pull: | 3:06 | 5:28 | faster than 93% |
| Run 4: | 3:59 | 5:44 | faster than 91% |
| Burpee broad jump: | 1:49 ‡ | 4:47 | |
| Run 5: | 3:56 | 6:02 | faster than 97% |
| Row: | 4:27 | 5:11 | faster than 86% |
| Run 6: | — | 5:41 | |
| Farmers carry: | 1:33 | 2:06 | faster than 93% |
| Run 7: | 3:50 | 5:46 | faster than 95% |
| Sandbag lunges: | 2:50 | 5:23 | faster than 98% |
| Run 8: | 2:44 | 4:00 | faster than 94% |
| Wall balls: | 4:06 | 6:16 | faster than 87% |
| Roxzone: | 4:14 | 6:12 | faster than 77% |
| Runs (8 km) | 27:33 | 43:17 | fastest in the field |
| Stations (8) | 24:14 | ||
| Finish | 55:56 | 1:30:49 | 1st of 74 · fastest in the field |
4th of 1,802 Open Men (the fastest).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 5:58 | fastest in the field |
| SkiErg: | 4:22 | 5:15 | faster than 98% |
| Run 2: | 3:37 | 6:11 | fastest in the field |
| Sled push: | 2:55 | 4:32 | faster than 96% |
| Run 3: | 3:52 | 6:54 | fastest in the field |
| Sled pull: | 4:15 | 7:29 | faster than 98% |
| Run 4: | 3:47 | 6:42 | fastest in the field |
| Burpee broad jump: | 3:21 | 7:17 | faster than 99% |
| Run 5: | 3:47 | 6:52 | fastest in the field |
| Row: | 4:37 | 5:37 | faster than 99% |
| Run 6: | 3:50 | 6:39 | fastest in the field |
| Farmers carry: | 1:36 | 2:55 | fastest in the field |
| Run 7: | 3:43 | 6:45 | fastest in the field |
| Sandbag lunges: | 4:26 | 7:22 | faster than 96% |
| Run 8: | 4:01 | 7:56 | fastest in the field |
| Wall balls: | 5:58 | 9:37 | faster than 92% |
| Roxzone: | 4:01 | 10:26 | fastest in the field |
| Runs (8 km) | 30:07 | 54:46 | fastest in the field |
| Stations (8) | 31:30 | ||
| Finish | 1:05:33 | 1:56:27 | 4th of 1,802 · fastest in the field |
4th of 851 Open Men (the fastest).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 1:53 | 3:04 | fastest in the field |
| SkiErg: | 4:18 | 5:02 | faster than 97% |
| Run 2: | 3:55 | 6:18 | fastest in the field |
| Sled push: | 2:52 | 4:30 | faster than 93% |
| Run 3: | 4:13 | 7:20 | fastest in the field |
| Sled pull: | 4:40 | 7:09 | faster than 93% |
| Run 4: | 4:10 | 7:05 | fastest in the field |
| Burpee broad jump: | 4:09 | 7:17 | faster than 96% |
| Run 5: | 4:05 | 7:13 | fastest in the field |
| Row: | 4:36 | 5:38 | faster than 99% |
| Run 6: | 4:03 | 6:56 | fastest in the field |
| Farmers carry: | 1:32 | 2:42 | faster than 98% |
| Run 7: | 4:07 | 7:02 | fastest in the field |
| Sandbag lunges: | 4:06 | 6:37 | faster than 96% |
| Run 8: | 4:13 | 7:53 | fastest in the field |
| Wall balls: | 6:25 | 9:16 | faster than 85% |
| Roxzone: | 5:32 | 10:44 | faster than 98% |
| Runs (8 km) | 30:35 | 53:53 | fastest in the field |
| Stations (8) | 32:38 | ||
| Finish | 1:08:40 | 1:54:41 | 4th of 851 · fastest in the field |
158th of 305 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:20 | faster than 95% |
| SkiErg: | 4:00 | 4:35 | faster than 97% |
| Run 2: | 6:23 | 6:39 | faster than 61% |
| Sled push: | 1:56 | 2:19 | faster than 82% |
| Run 3: | 9:59 | 7:21 | faster than 9% |
| Sled pull: | 4:39 | 4:41 | faster than 50% |
| Run 4: | 11:15 | 7:21 | faster than 2% |
| Burpee broad jump: | 3:07 | 4:03 | faster than 81% |
| Run 5: | 9:30 | 7:30 | faster than 16% |
| Row: | 5:12 | 5:20 | faster than 62% |
| Run 6: | 6:39 | 7:12 | faster than 66% |
| Farmers carry: | 1:24 | 1:55 | faster than 99% |
| Run 7: | 6:56 | 7:12 | faster than 57% |
| Sandbag lunges: | 4:13 | 4:40 | faster than 66% |
| Run 8: | 7:46 | 7:43 | faster than 48% |
| Wall balls: | 4:16 | 5:18 | faster than 86% |
| Roxzone: | 10:31 | 10:31 | faster than 50% |
| Runs (8 km) | 1:00:54 | 54:40 | faster than 31% |
| Stations (8) | 28:47 | ||
| Finish | 1:40:08 | 1:39:19 | 158th of 305 · faster than 48% |
8th of 711 Open Men (faster than 99%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 5:06 | fastest in the field |
| SkiErg: | 4:24 | 5:07 | faster than 97% |
| Run 2: | 3:40 | 5:38 | fastest in the field |
| Sled push: | 3:38 | 4:00 | faster than 64% |
| Run 3: | 3:39 | 6:24 | fastest in the field |
| Sled pull: | 5:02 | 7:12 | faster than 93% |
| Run 4: | 3:50 | 6:18 | fastest in the field |
| Burpee broad jump: | 4:35 | 7:01 | faster than 92% |
| Run 5: | 3:47 | 6:25 | fastest in the field |
| Row: | 4:57 | 5:43 | faster than 94% |
| Run 6: | 3:49 | 6:12 | fastest in the field |
| Farmers carry: | 1:40 | 2:40 | faster than 96% |
| Run 7: | 3:53 | 6:10 | fastest in the field |
| Sandbag lunges: | 5:06 | 7:00 | faster than 86% |
| Run 8: | 4:28 | 8:04 | fastest in the field |
| Wall balls: | 8:39 | 10:21 | faster than 66% |
| Roxzone: | 8:03 | 13:11 | faster than 96% |
| Runs (8 km) | 30:32 | 51:10 | fastest in the field |
| Stations (8) | 38:01 | ||
| Finish | 1:16:32 | 1:55:33 | 8th of 711 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sanjay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Mumbai 2026 · best of 5 | 4:34 |
| Sled push | 2:39 | Delhi 2026 · best of 5 | 3:04 |
| Sled pull | 3:25 | Mumbai 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:21 | Bengaluru Apr 2026 · best of 5 | 5:38 |
| Row | 4:20 | Mumbai 2026 · best of 5 | 4:53 |
| Farmers carry | 1:32 | Mumbai 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:59 | Mumbai 2026 · best of 5 | 5:20 |
| Wall balls | 4:42 | Delhi 2026 · best of 5 | 7:03 |
| Runs (8 km) | 30:07 | Bengaluru Apr 2026 · best of 5 | 41:47 |
| Roxzone | 3:23 | Delhi 2026 · best of 5 | 7:23 |
How to read
Each station's best across Sanjay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Shreyas Rao5 races
- Kamal raj Bhat3 races
- Akash Dubey2 races
- Gunjan Mehta2 races
- Sujeet Reddy2 races
- Tosh Vyas2 races
- Gnaneshwar Jayaraj1 race
- Lalit Shahi1 race
- u Shreeram1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Sanjay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 93%).
See the numbers
| Part | Sanjay: faster than |
|---|---|
| Ski | 97% |
| Push | 93% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sanjay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sanjay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (25:12 faster); weakest: SkiErg (0:41 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanjay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanjay: 27:47 running, 29:35 at the stations and 3:23 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Sanjay | Typical Open Men |
|---|---|---|
| Run 1 | 2:40 | 4:34 |
| SkiErg | 4:21 | 5:02 |
| Run 2 | 3:58 | 6:44 |
| Sled push | 2:39 | 3:54 |
| Run 3 | 4:12 | 7:33 |
| Sled pull | 3:46 | 7:21 |
| Run 4 | 4:09 | 7:20 |
| Burpee broad jump | 3:47 | 7:36 |
| Run 5 | 4:15 | 7:36 |
| Row | 4:30 | 5:37 |
| Run 6 | 4:19 | 7:14 |
| Farmers carry | 1:42 | 2:40 |
| Run 7 | 4:14 | 7:14 |
| Sandbag lunges | 4:08 | 7:08 |
| Run 8 | — | 6:00 |
| Wall balls | 4:42 | 10:03 |
| Roxzone | 3:23 | 9:45 |
| Finish | 1:03:32 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:32.
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