Athlete · Open Women · 30-34 ·

IND

Sanjana Sankar P

2 HYROX results over 2 seasons. Best Open Women time 2:40:10 at Mumbai 2026.

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2:40:10 best Open Women time · Mumbai 2026 2 Open Women races

897th of 1,082 best Open Women place · Mumbai 2026 among Open Women finishers there

2:40:10 latest race · Mumbai 2026 best Open Women time so far Open Women

Sled push strongest segment · Mumbai 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:45:002:55:003:05:003:15:00 best 2:40:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 30-34	2:40:10	897th of 1,082	1:30:07	57:27	12:40	splits SkiErg6:01Sled push3:58Sled pull8:08Burpee broad jump9:51Row7:20Farmers carry2:49Sandbag lunges8:09Wall balls11:11Run 17:23Run 210:22Run 311:02Run 410:45Run 512:59Run 610:57Run 711:46Run 814:57Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	3:18:53	607th of 624	1:52:27	1:11:37	14:54	splits SkiErg6:41Sled push3:09Sled pull10:19Burpee broad jump14:10Row8:27Farmers carry3:14Sandbag lunges10:37Wall balls15:00Run 116:39Run 212:45Run 312:13Run 413:19Run 513:44Run 613:10Run 713:25Run 817:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanjanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 67%

Sled pull faster than 55%

Burpee broad jump faster than 44%

Row faster than 18%

Farmers carry faster than 60%

Sandbag lunges faster than 38%

Wall balls faster than 49%

Roxzone faster than 26%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:26 faster

Sled pull 0:18 faster

Burpee broad jump 0:21 slower

Row 0:46 slower

Farmers carry 0:10 faster

Sandbag lunges 0:47 slower

Wall balls 0:13 slower

Roxzone 1:51 slower

Runs (8 km) 28:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanjana against the typical Open Women finisher

Sanjana2:40:10

7:236:0110:223:5811:028:0810:459:5112:597:2010:572:4911:468:0914:5711:1112:40

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:51 against the typical Open Women finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:40:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown