Athlete · Open Men · 45-49 · IND IND

Sanget Soni

www.roxtimes.com/athletes/sanget-soni-bc5c2253

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

These results may belong to more than one athlete called Sanget Soni: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time2:01:43Mumbai 2026
Best Open Men place1637thof 2,967 · Mumbai 2026
Latest race2:01:43Mumbai 2026 · Open MenSanget's best Open Men time so far
Strongest part of the raceSled pullfaster than 61% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:10:002:20:002:30:002:40:00 best 2:01:43 best 2:01:43 · Mumbai

This line shows the finish time of Sanget Soni at each race, oldest on the left; lower is faster.The best was 2:01:43 at Mumbai (Sep 2026); Sanget Soni was 20:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Open Men 2:22:10
Bengaluru Apr 2026 Open Men 2:48:42
Mumbai Sep 2026 Open Men 2:01:43

Each dot is one Open Men race; click one for that race's report.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 2:01:43 1637th of 2,967; 90th of 159 aged 45-49 58:19 53:30 9:58 Runs 58:19 · Stations 53:30 · Roxzone 9:58

1,637th of 2,967 Open Men (faster than 44%). Against the 90 who finished around 2:01:41: most time gained on the roxzone (1:09), most lost on the eight runs (2:01). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 0:24 more).

Sanget Soni at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:44 5:18 faster than 34%
SkiErg: 5:38 5:11 faster than 18%
Run 2: 6:42 6:36 faster than 47%
Sled push: 4:55 5:03 faster than 53%
Run 3: 7:12 7:44 faster than 61%
Sled pull: 6:46 7:18 faster than 61%
Run 4: 7:50 7:20 faster than 38%
Burpee broad jump: 7:19 7:24 faster than 51%
Run 5: 7:52 7:28 faster than 41%
Row: 5:46 5:42 faster than 46%
Run 6: 7:50 7:13 faster than 35%
Farmers carry: 3:35 2:52 faster than 20%
Run 7: 7:57 7:16 faster than 35%
Sandbag lunges: 7:54 7:10 faster than 38%
Run 8: 7:17 5:21 faster than 23%
Wall balls: 11:37 10:23 faster than 38%
Roxzone: 9:58 10:42 faster than 59%
Runs (8 km) 58:19 55:06 faster than 40%
Stations (8) 53:30
Finish 2:01:43 1:58:46 1637th of 2,967 · faster than 44%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Doubles Men, team 35-39, with Nakshatra Jangid 1:39:11 648th of 1,409; 102nd of 233 aged 35-39 58:12 31:34 9:29 Runs 58:12 · Stations 31:34 · Roxzone 9:29

648th of 1,409 Doubles Men (faster than 54%). Against the 42 who finished around 1:38:48: most time gained on burpee broad jump (0:58), most lost on the eight runs (2:35). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:35 more).

Sanget Soni at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 4:12 4:57 faster than 75%
SkiErg: 4:30 4:28 faster than 47%
Run 2: 9:17 7:09 faster than 12%
Sled push: 2:03 2:13 faster than 64%
Run 3: 7:52 7:46 faster than 47%
Sled pull: 4:38 4:50 faster than 57%
Run 4: 7:18 7:42 faster than 59%
Burpee broad jump: 3:11 4:15 faster than 85%
Run 5: 8:03 8:00 faster than 48%
Row: 5:28 5:20 faster than 38%
Run 6: 7:36 7:41 faster than 52%
Farmers carry: 2:06 1:54 faster than 26%
Run 7: 7:53 7:38 faster than 44%
Sandbag lunges: 4:29 4:50 faster than 63%
Run 8: 6:04 5:46 faster than 43%
Wall balls: 5:09 5:27 faster than 58%
Roxzone: 9:29 9:12 faster than 45%
Runs (8 km) 58:12 57:42 faster than 48%
Stations (8) 31:34
Finish 1:39:11 1:40:48 648th of 1,409 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:48:42 1696th of 1,802; 101st of 106 aged 45-49 1:43:13 55:52 9:41 Runs 1:43:13 · Stations 55:52 · Roxzone 9:41

1,696th of 1,802 Open Men (faster than 5%). Against the 54 who finished around 2:52:14: most time gained on the roxzone (7:04), most lost on the eight runs (23:41).

Sanget Soni at HYROX Bengaluru 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,802 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Men here
Run 1: 6:47 5:58 faster than 24%
SkiErg: 5:34 5:15 faster than 25%
Run 2: 7:02 6:11 faster than 25%
Sled push: 4:42 4:32 faster than 44%
Run 3: 7:21 6:54 faster than 39%
Sled pull: 8:08 7:29 faster than 37%
Run 4: 8:05 6:42 faster than 20%
Burpee broad jump: 9:19 7:17 faster than 21%
Run 5: 7:42 6:52 faster than 31%
Row: 6:19 5:37 faster than 13%
Run 6: 8:45 6:39 faster than 13%
Farmers carry: 3:42 2:55 faster than 18%
Run 7: 8:40 6:45 faster than 16%
Sandbag lunges: 7:59 7:22 faster than 39%
Run 8: — 7:56
Wall balls: 10:09 9:37 faster than 44%
Roxzone: 9:41 10:26 faster than 60%
Runs (8 km) 1:43:13 54:46 faster than 0%
Stations (8) 55:52
Finish 2:48:42 1:56:27 1696th of 1,802 · faster than 5%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:22:10 708th of 851; 75th of 101 aged 40-44 1:13:08 56:36 12:30 Runs 1:13:08 · Stations 56:36 · Roxzone 12:30

708th of 851 Open Men (faster than 16%).

Sanget Soni at HYROX Mumbai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 851 Open Men finishers here who were slower on that part.
Part Time Typical here vs 851 Open Men here
Run 1: 3:43 3:04 faster than 21%
SkiErg: 5:07 5:02 faster than 44%
Run 2: 7:50 6:18 faster than 16%
Sled push: 4:46 4:30 faster than 41%
Run 3: 9:12 7:20 faster than 18%
Sled pull: 9:17 7:09 faster than 16%
Run 4: 9:34 7:05 faster than 10%
Burpee broad jump: 10:37 7:17 faster than 12%
Run 5: 9:18 7:13 faster than 16%
Row: 5:42 5:38 faster than 45%
Run 6: 9:18 6:56 faster than 12%
Farmers carry: 3:26 2:42 faster than 21%
Run 7: 10:10 7:02 faster than 8%
Sandbag lunges: 7:11 6:37 faster than 40%
Run 8: 14:08 7:53 faster than 5%
Wall balls: 10:30 9:16 faster than 37%
Roxzone: 12:30 10:44 faster than 29%
Runs (8 km) 1:13:08 53:53 faster than 10%
Stations (8) 56:36
Finish 2:22:10 1:54:41 708th of 851 · faster than 16%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Sanget has done each station

Part Best Race Typical
SkiErg 5:07 Mumbai 2025 · best of 3 4:34
Sled push 4:42 Bengaluru 2026 · best of 3 3:04
Sled pull 6:46 Mumbai 2026 · best of 3 4:57
Burpee broad jump 7:19 Mumbai 2026 · best of 3 5:38
Row 5:42 Mumbai 2025 · best of 3 4:53
Farmers carry 3:26 Mumbai 2025 · best of 3 2:11
Sandbag lunges 7:11 Mumbai 2025 · best of 3 5:20
Wall balls 10:09 Bengaluru 2026 · best of 3 7:03
Runs (8 km) 58:19 Mumbai 2026 · best of 3 41:47
Roxzone 9:41 Bengaluru 2026 · best of 3 7:23
How to read

Each station's best across Sanget's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sangetedge = faster than everyone, centre = slowest

This chart shows where Sanget sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 61% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Sanget: faster than
Ski 18%
Push 53%
Pull 61%
BBJ 52%
Row 46%
Carry 21%
Lunges 39%
Wall balls 39%
Roxzone 60%
Runs 41%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 53%
Sled pull faster than 61%
Burpee broad jump faster than 52%
Row faster than 46%
Farmers carry faster than 21%
Sandbag lunges faster than 39%
Wall balls faster than 39%
Roxzone faster than 60%
Runs (8 km) faster than 41%

How much of the field Sanget beat on each part of the race, at this race.Best: Sled pull (faster than 61%); weakest: SkiErg (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower
Sled push 0:08 faster
Sled pull 0:32 faster
Burpee broad jump 0:05 faster
Row 0:04 slower
Farmers carry 0:43 slower
Sandbag lunges 0:44 slower
Wall balls 1:14 slower
Roxzone 0:44 faster
Runs (8 km) 3:13 slower

Sanget's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:44 faster); weakest: Runs (8 km) (3:13 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanget against the typical Open Men finisher

Sanget2:01:43
5:445:386:424:557:126:467:507:197:525:467:503:357:577:547:1711:379:58
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sanget: 58:23 running, 53:31 at the stations and 9:58 in the roxzone; the longest station was the wall balls (11:37).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Sanget Typical Open Men
Run 1 5:44 5:18
SkiErg 5:38 5:11
Run 2 6:42 6:36
Sled push 4:55 5:03
Run 3 7:12 7:44
Sled pull 6:46 7:18
Run 4 7:50 7:20
Burpee broad jump 7:19 7:24
Run 5 7:52 7:28
Row 5:46 5:42
Run 6 7:50 7:13
Farmers carry 3:35 2:52
Run 7 7:57 7:16
Sandbag lunges 7:54 7:10
Run 8 7:17 5:21
Wall balls 11:37 10:23
Roxzone 9:58 10:42
Finish 2:01:43 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:14 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 2:01:43.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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