Sandro Hinds
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:36 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sandro Hinds, Justin Lipsonwhole field → | Doubles Men · team 35-39 | 1:11:36 | 270th of 1,84671st of 425 aged 35-39 | 34:15* | 28:27* | 8:59 | View results | See splits Hide splitsSkiErg4:05fastest 22%Sled push1:41fastest 18%Sled pull3:20fastest 22%Burpee broad jump3:56faster than 34%Row4:34fastest 27%Farmers carry1:47fastest 45%Sandbag lunges3:41fastest 26%Wall balls5:23faster than 39%Runs (8 km)34:15fastest 12%Roxzone8:59fastest 8%Run 13:34fastest 22%Run 23:57fastest 13%Run 34:13fastest 15%Run 44:11fastest 13%Run 54:11fastest 10%Run 64:18fastest 15%Run 74:13fastest 11%Run 85:42fastest 14%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Sandro Hinds, Tom Gaffneywhole field → | Doubles Men · team 30-39 | 1:33:34 | 387th of 544218th of 298 aged 30-39 | 45:53 | 36:46 | 11:00 | View results | See splits Hide splitsSkiErg4:02fastest 37%Sled push1:41fastest 46%Sled pull4:14faster than 27%Burpee broad jump5:49faster than 4%Row5:18faster than 7%Farmers carry1:57faster than 27%Sandbag lunges5:45faster than 5%Wall balls8:00faster than 4%Runs (8 km)45:53fastest 44%Roxzone11:00faster than 7%Run 15:17fastest 42%Run 25:18fastest 42%Run 35:48fastest 47%Run 46:06faster than 45%Run 56:07faster than 47%Run 65:48fastest 45%Run 75:36fastest 39%Run 85:55fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Hong Kong 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:20 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:56 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:34 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:47 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:41 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 5:23 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:15 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 8:59 | Hong Kong 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sandro's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Justin Lipson1 race
- Tom Gaffney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.