GER Sandro Günaltay
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandro Günaltay at each race, oldest on the left; lower is faster.The best was 1:09:40 at Warsaw (Apr 2026); Sandro Günaltay was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:13:15 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:09:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
855th of 4,143 Open Men (faster than 79%). Against the 128 who finished around 1:14:43: most time gained on the roxzone (1:03), most lost on wall balls (0:44). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:29 | faster than 79% |
| SkiErg: | 4:12 | 4:32 | faster than 89% |
| Run 2: | 3:29 | 3:48 | faster than 73% |
| Sled push: | 3:28 | 3:20 | faster than 43% |
| Run 3: | 3:37 | 4:02 | faster than 77% |
| Sled pull: | 3:47 | 4:20 | faster than 73% |
| Run 4: | 3:43 | 4:03 | faster than 71% |
| Burpee broad jump: | 4:40 | 5:39 | faster than 74% |
| Run 5: | 3:39 | 4:11 | faster than 79% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 3:49 | 4:07 | faster than 68% |
| Farmers carry: | 2:03 | 2:16 | faster than 67% |
| Run 7: | 3:48 | 4:10 | faster than 72% |
| Sandbag lunges: | 4:47 | 5:20 | faster than 66% |
| Run 8: | 5:13 | 6:06 | faster than 80% |
| Wall balls: | 6:20 | 7:00 | faster than 62% |
| Roxzone: | 11:00 | 13:57 | faster than 89% |
| Runs (8 km) | 30:21 | 34:04 | faster than 77% |
| Stations (8) | 33:42 | ||
| Finish | 1:14:58 | 1:26:03 | 855th of 4,143 · faster than 79% |
173rd of 2,471 Doubles Men (faster than 93%). Against the 59 who finished around 1:00:49: most time gained on the eight runs (0:37), most lost on sled pull (0:39). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:38 | faster than 94% |
| SkiErg: | 3:39 | 4:03 | faster than 97% |
| Run 2: | 3:07 | 3:55 | faster than 95% |
| Sled push: | 2:08 | 1:55 | faster than 23% |
| Run 3: | 3:12 | 4:09 | faster than 96% |
| Sled pull: | 3:09 | 2:56 | faster than 35% |
| Run 4: | 3:17 | 4:10 | faster than 94% |
| Burpee broad jump: | 3:00 | 3:17 | faster than 65% |
| Run 5: | 3:17 | 4:18 | faster than 96% |
| Row: | 4:14 | 4:27 | faster than 77% |
| Run 6: | 3:24 | 4:14 | faster than 92% |
| Farmers carry: | 1:34 | 1:43 | faster than 75% |
| Run 7: | 3:19 | 4:15 | faster than 95% |
| Sandbag lunges: | 3:25 | 3:39 | faster than 64% |
| Run 8: | 4:23 | 5:51 | faster than 97% |
| Wall balls: | 4:18 | 4:27 | faster than 60% |
| Roxzone: | 9:51 | 13:18 | faster than 97% |
| Runs (8 km) | 26:53 | 34:36 | faster than 96% |
| Stations (8) | 25:27 | ||
| Finish | 1:02:06 | 1:14:44 | 173rd of 2,471 · faster than 93% |
275th of 1,199 Doubles Mixed (faster than 77%). Against the 36 who finished around 1:10:36: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:10). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:22 | faster than 85% |
| SkiErg: | 4:01 | 4:13 | faster than 77% |
| Run 2: | 5:19 | 5:44 | faster than 66% |
| Sled push: | 1:47 | 2:02 | faster than 81% |
| Run 3: | 5:36 | 5:59 | faster than 65% |
| Sled pull: | 2:53 | 3:23 | faster than 80% |
| Run 4: | 5:33 | 5:59 | faster than 66% |
| Burpee broad jump: | 2:38 | 3:28 | faster than 87% |
| Run 5: | 5:35 | 6:04 | faster than 68% |
| Row: | 4:13 | 4:43 | faster than 94% |
| Run 6: | 5:34 | 5:58 | faster than 65% |
| Farmers carry: | 1:21 | 1:37 | faster than 90% |
| Run 7: | 5:41 | 6:02 | faster than 62% |
| Sandbag lunges: | 3:09 | 3:45 | faster than 78% |
| Run 8: | 4:27 | 4:58 | faster than 72% |
| Wall balls: | 3:51 | 4:12 | faster than 73% |
| Roxzone: | 4:38 | 5:27 | faster than 75% |
| Runs (8 km) | 41:15 | 45:36 | faster than 70% |
| Stations (8) | 23:53 | ||
| Finish | 1:09:40 | 1:18:49 | 275th of 1,199 · faster than 77% |
234th of 1,050 Doubles Mixed (faster than 77%). Against the 32 who finished around 1:12:38: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:25). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 6:08 | faster than 85% |
| SkiErg: | 4:08 | 4:12 | faster than 60% |
| Run 2: | 6:32 | 5:10 | faster than 10% |
| Sled push: | 1:47 | 2:11 | faster than 90% |
| Run 3: | 4:48 | 5:23 | faster than 76% |
| Sled pull: | 3:20 | 3:50 | faster than 76% |
| Run 4: | 4:52 | 5:23 | faster than 73% |
| Burpee broad jump: | 2:52 | 3:31 | faster than 81% |
| Run 5: | 4:58 | 5:33 | faster than 75% |
| Row: | 4:32 | 4:43 | faster than 70% |
| Run 6: | 4:43 | 5:28 | faster than 81% |
| Farmers carry: | 1:21 | 1:47 | faster than 97% |
| Run 7: | 5:04 | 5:28 | faster than 68% |
| Sandbag lunges: | 2:55 | 4:08 | faster than 94% |
| Run 8: | 5:16 | 5:51 | faster than 72% |
| Wall balls: | 4:13 | 4:30 | faster than 66% |
| Roxzone: | 6:52 | 7:33 | faster than 71% |
| Runs (8 km) | 41:18 | 44:33 | faster than 68% |
| Stations (8) | 25:08 | ||
| Finish | 1:13:15 | 1:21:20 | 234th of 1,050 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Lara Günaltay2 races
- Daniel Nascimento1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Sandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Sandro: faster than |
|---|---|
| Ski | 90% |
| Push | 43% |
| Pull | 73% |
| BBJ | 74% |
| Row | 90% |
| Carry | 68% |
| Lunges | 66% |
| Wall balls | 62% |
| Roxzone | 89% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandro beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandro: 30:26 running, 33:42 at the stations and 11:00 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sandro | Typical Open Men |
|---|---|---|
| Run 1 | 3:07 | 3:29 |
| SkiErg | 4:12 | 4:32 |
| Run 2 | 3:29 | 3:48 |
| Sled push | 3:28 | 3:20 |
| Run 3 | 3:37 | 4:02 |
| Sled pull | 3:47 | 4:20 |
| Run 4 | 3:43 | 4:03 |
| Burpee broad jump | 4:40 | 5:39 |
| Run 5 | 3:39 | 4:11 |
| Row | 4:25 | 4:49 |
| Run 6 | 3:49 | 4:07 |
| Farmers carry | 2:03 | 2:16 |
| Run 7 | 3:48 | 4:10 |
| Sandbag lunges | 4:47 | 5:20 |
| Run 8 | 5:13 | 6:06 |
| Wall balls | 6:20 | 7:00 |
| Roxzone | 11:00 | 13:57 |
| Finish | 1:14:58 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:58.
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