SUI Sandro Gianella
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandro Gianella at each race, oldest on the left; lower is faster.The best was 1:32:54 at Hong Kong (May 2026); Sandro Gianella was 14:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Open Men | 1:46:57 |
| Hong Kong | May 2026 | Open Men | 1:32:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sandro Gianella at each race, oldest on the left; lower is faster.The best was 1:09:45 at Hong Kong (Nov 2024); Sandro Gianella was 1:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Men | 1:09:45 |
| Bangkok | May 2025 | Doubles Men | 1:11:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
895th of 2,099 Open Men (faster than 57%). Against the 65 who finished around 1:33:58: most time gained on the eight runs (3:38), most lost on burpee broad jump (1:53). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:48 | faster than 88% |
| SkiErg: | 4:43 | 4:49 | faster than 60% |
| Run 2: | 4:06 | 4:32 | faster than 72% |
| Sled push: | 3:23 | 3:17 | faster than 45% |
| Run 3: | 4:18 | 4:48 | faster than 76% |
| Sled pull: | 4:56 | 5:27 | faster than 65% |
| Run 4: | 4:19 | 4:51 | faster than 76% |
| Burpee broad jump: | 7:53 | 6:09 | faster than 21% |
| Run 5: | 4:34 | 4:59 | faster than 68% |
| Row: | 5:15 | 5:05 | faster than 37% |
| Run 6: | 4:32 | 4:57 | faster than 68% |
| Farmers carry: | 2:18 | 2:30 | faster than 62% |
| Run 7: | 4:36 | 4:57 | faster than 65% |
| Sandbag lunges: | 6:08 | 6:07 | faster than 49% |
| Run 8: | 6:37 | 7:05 | faster than 61% |
| Wall balls: | 10:18 | 8:40 | faster than 34% |
| Roxzone: | 11:57 | 12:39 | faster than 58% |
| Runs (8 km) | 36:07 | 40:11 | faster than 73% |
| Stations (8) | 44:54 | ||
| Finish | 1:32:54 | 1:36:16 | 895th of 2,099 · faster than 57% |
641st of 928 Open Men (faster than 30%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:57 | faster than 82% |
| SkiErg: | 4:48 | 4:54 | faster than 60% |
| Run 2: | 4:46 | 5:24 | faster than 79% |
| Sled push: | 3:27 | 3:44 | faster than 63% |
| Run 3: | 5:14 | 5:55 | faster than 76% |
| Sled pull: | 5:36 | 5:57 | faster than 61% |
| Run 4: | 5:17 | 5:50 | faster than 72% |
| Burpee broad jump: | 8:39 | 5:35 | faster than 9% |
| Run 5: | 5:25 | 6:13 | faster than 77% |
| Row: | 6:02 | 5:08 | faster than 6% |
| Run 6: | 5:44 | 5:56 | faster than 57% |
| Farmers carry: | 2:01 | 2:21 | faster than 75% |
| Run 7: | 5:38 | 5:59 | faster than 62% |
| Sandbag lunges: | 11:04 | 5:40 | faster than 3% |
| Run 8: | 9:07 | 5:58 | faster than 17% |
| Wall balls: | 12:38 | 8:01 | faster than 12% |
| Roxzone: | 8:11 | 7:28 | faster than 40% |
| Runs (8 km) | 44:35 | 46:25 | faster than 57% |
| Stations (8) | 54:15 | ||
| Finish | 1:46:57 | 1:37:27 | 641st of 928 · faster than 30% |
81st of 692 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:26 | faster than 95% |
| SkiErg: | 4:09 | 4:18 | faster than 71% |
| Run 2: | 4:22 | 5:41 | faster than 95% |
| Sled push: | 1:59 | 2:02 | faster than 56% |
| Run 3: | 4:32 | 6:00 | faster than 96% |
| Sled pull: | 4:00 | 4:02 | faster than 52% |
| Run 4: | 4:27 | 6:02 | faster than 97% |
| Burpee broad jump: | 4:41 | 3:17 | faster than 8% |
| Run 5: | 4:37 | 6:11 | faster than 96% |
| Row: | 4:37 | 4:46 | faster than 65% |
| Run 6: | 4:49 | 6:11 | faster than 91% |
| Farmers carry: | 1:35 | 1:48 | faster than 82% |
| Run 7: | 4:41 | 6:16 | faster than 94% |
| Sandbag lunges: | 3:57 | 4:04 | faster than 55% |
| Run 8: | 4:45 | 6:29 | faster than 92% |
| Wall balls: | 4:17 | 4:27 | faster than 59% |
| Roxzone: | 5:49 | 8:21 | faster than 89% |
| Runs (8 km) | 36:21 | 48:50 | faster than 96% |
| Stations (8) | 29:15 | ||
| Finish | 1:11:19 | 1:26:44 | 81st of 692 · faster than 88% |
89th of 544 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:27 | faster than 82% |
| SkiErg: | 4:02 | 4:06 | faster than 63% |
| Run 2: | 4:23 | 5:29 | faster than 90% |
| Sled push: | 1:42 | 1:43 | faster than 52% |
| Run 3: | 4:35 | 5:53 | faster than 92% |
| Sled pull: | 3:44 | 3:40 | faster than 47% |
| Run 4: | 4:38 | 5:59 | faster than 91% |
| Burpee broad jump: | 4:47 | 3:25 | faster than 12% |
| Run 5: | 4:35 | 6:03 | faster than 93% |
| Row: | 4:27 | 4:37 | faster than 69% |
| Run 6: | 4:31 | 5:57 | faster than 92% |
| Farmers carry: | 1:35 | 1:46 | faster than 75% |
| Run 7: | 4:24 | 5:53 | faster than 95% |
| Sandbag lunges: | 2:57 | 3:39 | faster than 83% |
| Run 8: | 4:40 | 6:14 | faster than 91% |
| Wall balls: | 4:46 | 4:47 | faster than 50% |
| Roxzone: | 5:25 | 6:59 | faster than 80% |
| Runs (8 km) | 36:26 | 47:26 | faster than 91% |
| Stations (8) | 28:00 | ||
| Finish | 1:09:45 | 1:23:06 | 89th of 544 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sandro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Hong Kong May 2026 · best of 2 | 4:34 |
| Sled push | 3:23 | Hong Kong May 2026 · best of 2 | 3:04 |
| Sled pull | 4:56 | Hong Kong May 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:53 | Hong Kong May 2026 · best of 2 | 5:38 |
| Row | 5:15 | Hong Kong May 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Shenzhen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:08 | Hong Kong May 2026 · best of 2 | 5:20 |
| Wall balls | 10:18 | Hong Kong May 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:07 | Hong Kong May 2026 · best of 2 | 41:47 |
| Roxzone | 8:11 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sandro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Olivier Streun2 races
- Daniel Power1 race
- Kenny Chang1 race
- Nicholas Ho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong May 2026, against 2,099 Open Men
Shape of the race
This chart shows where Sandro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Sandro: faster than |
|---|---|
| Ski | 61% |
| Push | 46% |
| Pull | 66% |
| BBJ | 21% |
| Row | 38% |
| Carry | 63% |
| Lunges | 50% |
| Wall balls | 35% |
| Roxzone | 58% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandro beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandro's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:04 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandro: 36:11 running, 44:53 at the stations and 11:57 in the roxzone; the longest station was the wall balls (10:18).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Sandro | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:48 |
| SkiErg | 4:43 | 4:49 |
| Run 2 | 4:06 | 4:32 |
| Sled push | 3:23 | 3:17 |
| Run 3 | 4:18 | 4:48 |
| Sled pull | 4:56 | 5:27 |
| Run 4 | 4:19 | 4:51 |
| Burpee broad jump | 7:53 | 6:09 |
| Run 5 | 4:34 | 4:59 |
| Row | 5:15 | 5:05 |
| Run 6 | 4:32 | 4:57 |
| Farmers carry | 2:18 | 2:30 |
| Run 7 | 4:36 | 4:57 |
| Sandbag lunges | 6:08 | 6:07 |
| Run 8 | 6:37 | 7:05 |
| Wall balls | 10:18 | 8:40 |
| Roxzone | 11:57 | 12:39 |
| Finish | 1:32:54 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Open Men finisher at Hong Kong May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
