SUI Sandro Frei
4 HYROX results over 2 seasons. Best Open Men time 1:39:01 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:55 faster (1:46:56 to 1:39:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 30-34 | 1:50:23 | 2546th of 2,820 | 50:26 | 49:37 | 10:25 | splitsSkiErg4:39Sled push3:20Sled pull6:05Burpee broad jump10:01Row5:17Farmers carry2:29Sandbag lunges7:10Wall balls10:36Run 16:51Run 25:03Run 35:32Run 45:35Run 56:18Run 65:58Run 76:20Run 88:52Full report for this race → |
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:52:56 | 3800th of 4,143 | 43:21* | 50:39* | 19:02 | splitsSkiErg4:45Sled push6:26Sled pull5:58Burpee broad jump10:56Row4:58Farmers carry3:27Sandbag lunges6:45Wall balls7:24Run 13:54Run 24:16Run 34:54Run 44:51Run 55:23Run 65:09Run 75:10Run 89:47Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:39:01 | 751st of 913 | 50:08 | 40:11 | 8:47 | splitsSkiErg4:40Sled push2:28Sled pull4:27Burpee broad jump7:37Row4:59Farmers carry2:44Sandbag lunges5:33Wall balls7:43Run 16:26Run 25:50Run 35:56Run 45:59Run 56:03Run 66:22Run 76:03Run 87:32Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 30-34 | 1:46:56 | 901st of 1,068 | 49:15 | 43:04 | 14:41 | splitsSkiErg4:29Sled push3:11Sled pull5:54Burpee broad jump4:50Row4:58Farmers carry2:33Sandbag lunges6:31Wall balls10:38Run 15:23Run 25:20Run 35:52Run 45:52Run 57:09Run 66:18Run 76:51Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandro against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:24 against the typical Open Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
