Sandra van Dop
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:33 at Ghent 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Victoria Klaasse, Sandra Van Dopwhole field → | Doubles Women · team 40-44 | 1:15:33 | 113th of 88612th of 93 aged 40-44 | 41:21 | 28:22 | 5:55 | View results | See splits Hide splitsSkiErg4:13fastest 2%Sled push1:48fastest 40%Sled pull4:00fastest 29%Burpee broad jump3:58fastest 41%Row4:42fastest 7%Farmers carry1:40fastest 23%Sandbag lunges3:46faster than 41%Wall balls4:15fastest 38%Runs (8 km)41:21fastest 12%Roxzone5:55fastest 9%Run 15:27fastest 19%Run 24:53fastest 13%Run 35:09fastest 14%Run 45:06fastest 13%Run 55:05fastest 9%Run 65:09fastest 12%Run 75:18fastest 17%Run 85:17fastest 15%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Victoria Klaasse, Sandra Van Dopwhole field → | Doubles Women · team 40-49 | 1:20:25 | 201st of 85826th of 135 aged 40-49 | 41:46 | 30:52 | 7:53 | View results | See splits Hide splitsSkiErg4:13fastest 4%Sled push1:47faster than 35%Sled pull3:51fastest 48%Burpee broad jump5:12faster than 25%Row4:59fastest 25%Farmers carry1:49fastest 36%Sandbag lunges4:57faster than 8%Wall balls4:04faster than 47%Runs (8 km)41:46fastest 13%Roxzone7:53fastest 16%Run 15:13fastest 38%Run 25:02fastest 17%Run 35:07fastest 12%Run 45:10fastest 12%Run 55:19fastest 13%Run 65:12fastest 12%Run 75:14fastest 12%Run 85:31fastest 12%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Victoria Klasse, Sandra Van Dopwhole field → | Doubles Women | 1:18:03 | 197th of 665 | 38:58* | 27:06* | 6:17 | View results | See splits Hide splitsSkiErg4:12fastest 5%Sled push1:33fastest 49%Sled pull3:02fastest 13%Burpee broad jump4:13faster than 39%Row4:39fastest 10%Farmers carry1:44faster than 49%Sandbag lunges4:06faster than 18%Wall balls3:37fastest 26%Runs (8 km)38:58fastest 27%Roxzone6:17fastest 31%Run 17:51fastest 49%Run 25:10fastest 34%Run 35:09fastest 26%Run 45:11fastest 26%Run 5—Run 65:09fastest 21%Run 75:20fastest 29%Run 85:10fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Maastricht 2025 · best of 3 | 4:48 |
| Sled push | 1:33 | Maastricht 2025 · best of 3 | 1:51 |
| Sled pull | 3:02 | Maastricht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:58 | Ghent 2025 · best of 3 | 4:17 |
| Row | 4:39 | Maastricht 2025 · best of 3 | 5:12 |
| Farmers carry | 1:40 | Ghent 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:46 | Ghent 2025 · best of 3 | 3:47 |
| Wall balls | 3:37 | Maastricht 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:58 | Maastricht 2025 · best of 3 | 49:12 |
| Roxzone | 5:55 | Ghent 2025 · best of 3 | 7:49 |
How to read
Each station's best across Sandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Victoria Klaasse2 races
- Victoria Klasse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:33.
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Free to download. Used by more than 40,000 HYROX athletes.