AUT Sandra Steinwendtner
4 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:45 at Helsinki 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Daniela Gruber, Sandra Steinwendtnerwhole field → | Doubles Women · team 35-39 | 1:23:50 | 635th of 1,655103rd of 253 aged 35-39 | 45:43 | 29:14 | 8:56 | View results | See splits Hide splitsSkiErg4:43fastest 35%Sled push1:41fastest 7%Sled pull4:41faster than 36%Burpee broad jump4:06fastest 35%Row5:00fastest 15%Farmers carry1:21fastest 1%Sandbag lunges3:59faster than 42%Wall balls3:43fastest 9%Runs (8 km)45:43fastest 40%Roxzone8:56faster than 23%Run 16:09fastest 11%Run 24:51fastest 26%Run 36:05faster than 28%Run 45:53faster than 38%Run 55:31fastest 39%Run 65:15fastest 30%Run 75:34fastest 43%Run 86:29fastest 49%Full report for this race → |
| Helsinki 2026 9 May 2026team: Sandra Steinwendtner, Daniela Gruberwhole field → | Doubles Women · team 35-39 | 1:18:45 | 256th of 90444th of 149 aged 35-39 | 43:32 | 27:40 | 7:38 | View results | See splits Hide splitsSkiErg4:42fastest 45%Sled push1:30fastest 26%Sled pull3:32fastest 42%Burpee broad jump3:47fastest 46%Row5:14faster than 24%Farmers carry1:27fastest 11%Sandbag lunges3:41faster than 41%Wall balls3:47fastest 22%Runs (8 km)43:32fastest 23%Roxzone7:38faster than 39%Run 16:00fastest 29%Run 25:10fastest 25%Run 35:13fastest 24%Run 45:20fastest 28%Run 55:20fastest 23%Run 65:15fastest 23%Run 75:12fastest 20%Run 86:05fastest 24%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Elisabeth Heider, Sandra Steinwendtnerwhole field → | Doubles Women · team 40-44 | 1:23:29 | 422nd of 1,15729th of 99 aged 40-44 | 48:35 | 28:36 | 6:23 | View results | See splits Hide splitsSkiErg4:50faster than 45%Sled push1:28fastest 7%Sled pull3:53faster than 50%Burpee broad jump4:08faster than 46%Row4:56fastest 43%Farmers carry1:40fastest 35%Sandbag lunges3:40faster than 39%Wall balls4:01fastest 34%Runs (8 km)48:35fastest 35%Roxzone6:23fastest 49%Run 16:43fastest 49%Run 25:46fastest 40%Run 35:54fastest 34%Run 45:53fastest 31%Run 56:11fastest 42%Run 66:00fastest 36%Run 75:52fastest 31%Run 86:20fastest 37%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Timna Tonn, Sandra Steinwendtnerwhole field → | Doubles Women · team 30-39 | 1:31:06 | 475th of 595182nd of 233 aged 30-39 | 54:47 | 27:37 | 8:46 | View results | See splits Hide splitsSkiErg4:22fastest 25%Sled push1:35fastest 50%Sled pull3:53faster than 30%Burpee broad jump3:32fastest 33%Row4:51fastest 30%Farmers carry1:31fastest 23%Sandbag lunges3:26faster than 42%Wall balls4:27faster than 15%Runs (8 km)54:47faster than 13%Roxzone8:46faster than 7%Run 16:19faster than 29%Run 26:22faster than 20%Run 36:53faster than 16%Run 46:54faster than 18%Run 56:53faster than 18%Run 66:59faster than 14%Run 76:50faster than 19%Run 87:39faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Vienna 2025 · best of 4 | 4:48 |
| Sled push | 1:28 | Vienna 2026 · best of 4 | 1:51 |
| Sled pull | 3:32 | Helsinki 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:32 | Vienna 2025 · best of 4 | 4:17 |
| Row | 4:51 | Vienna 2025 · best of 4 | 5:12 |
| Farmers carry | 1:21 | Rome 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:26 | Vienna 2025 · best of 4 | 3:47 |
| Wall balls | 3:43 | Rome 2026 · best of 4 | 4:22 |
| Runs (8 km) | 43:32 | Helsinki 2026 · best of 4 | 49:12 |
| Roxzone | 6:23 | Vienna 2026 · best of 4 | 7:49 |
How to read
Each station's best across Sandra's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniela Gruber2 races
- Elisabeth Heider1 race
- Timna Tonn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
