POL Sandra Romaniuk
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Katarzyna Wnorowska, Sandra Romaniukwhole field → | Pro Doubles Women · team 25-29 | 1:21:17 | 57th of 9112th of 14 aged 25-29 | 47:57 | 28:39 | 4:47 | View results | See splits Hide splitsSkiErg4:36faster than 46%Sled push2:13fastest 30%Sled pull4:21fastest 46%Burpee broad jump3:14fastest 35%Row5:04faster than 40%Farmers carry1:57faster than 43%Sandbag lunges3:34fastest 37%Wall balls3:40fastest 24%Runs (8 km)47:57faster than 22%Roxzone4:47fastest 46%Run 15:12faster than 44%Run 25:50faster than 17%Run 36:16faster than 19%Run 46:14faster than 19%Run 56:14faster than 19%Run 66:24faster than 16%Run 76:07faster than 19%Run 85:44faster than 42%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Katarzyna Wnorowska, Sandra Romaniukwhole field → | Doubles Women · team U29 | 1:21:08 | 169th of 45670th of 157 aged U29 | 46:34 | 28:57 | 5:44 | View results | See splits Hide splitsSkiErg4:58faster than 24%Sled push1:39fastest 46%Sled pull4:08faster than 36%Burpee broad jump4:08fastest 43%Row5:02fastest 43%Farmers carry2:06faster than 11%Sandbag lunges3:07fastest 29%Wall balls3:49fastest 27%Runs (8 km)46:34fastest 37%Roxzone5:44fastest 44%Run 14:00fastest 21%Run 25:38fastest 30%Run 36:23faster than 49%Run 46:29faster than 46%Run 56:34faster than 48%Run 66:23fastest 46%Run 76:11fastest 38%Run 85:00fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katarzyna Wnorowska2 races
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 91 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
