POR Sandra Portugues
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:21:04 at London 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sandra Portugues, Joao Carreirawhole field → | Doubles Mixed · team 40-44 | 1:23:13 | 1300th of 2,111175th of 302 aged 40-44 | 44:28 | 32:25 | 6:23 | View results | See splits Hide splitsSkiErg4:19faster than 39%Sled push2:34faster than 20%Sled pull4:30faster than 13%Burpee broad jump4:26faster than 21%Row5:03faster than 21%Farmers carry2:03faster than 28%Sandbag lunges4:49faster than 23%Wall balls4:41fastest 48%Runs (8 km)44:28fastest 50%Roxzone6:23faster than 35%Run 15:26faster than 45%Run 25:02fastest 48%Run 35:10fastest 44%Run 45:24faster than 44%Run 55:33faster than 43%Run 65:18fastest 49%Run 75:20fastest 50%Run 87:18faster than 47%Full report for this race → |
| London 2025 3 May 2025team: Sandra Portugues, Joao Carreirawhole field → | Doubles Mixed · team 40-49 | 1:21:04 | 593rd of 956110th of 212 aged 40-49 | 42:34 | 33:48 | 4:46 | View results | See splits Hide splitsSkiErg4:15faster than 37%Sled push2:19faster than 19%Sled pull4:40faster than 7%Burpee broad jump4:12faster than 18%Row5:16faster than 5%Farmers carry2:34faster than 1%Sandbag lunges5:01faster than 14%Wall balls5:31faster than 23%Runs (8 km)42:34fastest 44%Roxzone4:46fastest 28%Run 15:23faster than 44%Run 24:31fastest 22%Run 35:02fastest 40%Run 45:05fastest 44%Run 55:15fastest 45%Run 65:13fastest 47%Run 75:15fastest 46%Run 86:54faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | London 2025 · best of 2 | 4:20 |
| Sled push | 2:19 | London 2025 · best of 2 | 2:11 |
| Sled pull | 4:30 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | London 2025 · best of 2 | 3:35 |
| Row | 5:03 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 2:03 | London Olympia 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:49 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 4:41 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:34 | London 2025 · best of 2 | 45:36 |
| Roxzone | 4:46 | London 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sandra's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joao Carreira2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Doubles Mixed finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
