Sandra Peronace
17 HYROX races over 3 seasons: 3 solo, 14 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandra Peronace at each race, oldest on the left; lower is faster.The best was 1:23:58 at Maastricht (Sep 2026); Sandra Peronace was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Pro Women | 1:25:40 |
| Maastricht | Sep 2026 | Pro Women | 1:23:58 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Sandra Peronace at each race, oldest on the left; lower is faster.The best was 1:04:32 at Amsterdam (Jan 2026); Sandra Peronace was 8:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 1:13:08 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:09:56 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:04:32 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Mixed | 1:05:33 |
| Cologne | Apr 2026 | Doubles Mixed | 1:05:32 |
| Barcelona | May 2026 | Doubles Mixed | 1:04:43 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:07:06 |
| budapest | Oct 2026 | Doubles Mixed | 1:04:44 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sandra Peronace at each race, oldest on the left; lower is faster.The best was 1:14:22 at Nice (Oct 2026); Sandra Peronace was 5:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Pro Doubles Women | 1:20:05 |
| Berlin | May 2026 | Pro Doubles Women | 1:16:29 |
| Nice | Oct 2026 | Pro Doubles Women | 1:14:22 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sandra Peronace at each race, oldest on the left; lower is faster.The best was 1:11:36 at Berlin (May 2026); Sandra Peronace was 0:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Women | 1:11:36 |
| Karlsruhe | Oct 2026 | Doubles Women | 1:11:49 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 15 races
47th of 131 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 131 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:56 | 3:57 | faster than 53% |
| SkiErg: | 4:07 | 4:26 | faster than 91% |
| Run 2: | 5:06 | 5:07 | faster than 53% |
| Sled push: | 2:14 | 2:39 | faster than 90% |
| Run 3: | 5:17 | 5:24 | faster than 58% |
| Sled pull: | 3:29 | 4:25 | faster than 96% |
| Run 4: | 5:15 | 5:25 | faster than 61% |
| Burpee broad jump: | 3:29 | 3:32 | faster than 55% |
| Run 5: | 5:28 | 5:29 | faster than 51% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 5:27 | 5:25 | faster than 50% |
| Farmers carry: | 2:01 | 1:58 | faster than 39% |
| Run 7: | 5:25 | 5:35 | faster than 57% |
| Sandbag lunges: | 3:45 | 3:52 | faster than 55% |
| Run 8: | 5:38 | 5:47 | faster than 56% |
| Wall balls: | 4:07 | 4:04 | faster than 47% |
| Roxzone: | 5:13 | 5:41 | faster than 71% |
| Runs (8 km) | 41:29 | 42:27 | faster than 57% |
| Stations (8) | 27:42 | ||
| Finish | 1:14:22 | 1:18:32 | 47th of 131 · faster than 64% |
51st of 425 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:26 | 5:16 | faster than 82% |
| SkiErg: | 3:57 | 4:19 | faster than 91% |
| Run 2: | 4:28 | 5:07 | faster than 80% |
| Sled push: | 2:07 | 2:18 | faster than 67% |
| Run 3: | 4:48 | 5:26 | faster than 75% |
| Sled pull: | 2:36 | 3:44 | faster than 96% |
| Run 4: | 4:38 | 5:26 | faster than 79% |
| Burpee broad jump: | 1:59 | 3:26 | faster than 98% |
| Run 5: | 4:43 | 5:26 | faster than 79% |
| Row: | 4:29 | 4:50 | faster than 83% |
| Run 6: | 4:40 | 5:26 | faster than 80% |
| Farmers carry: | 1:35 | 1:43 | faster than 73% |
| Run 7: | 4:38 | 5:26 | faster than 82% |
| Sandbag lunges: | 2:39 | 3:42 | faster than 94% |
| Run 8: | 4:38 | 5:33 | faster than 84% |
| Wall balls: | 4:11 | 4:15 | faster than 56% |
| Roxzone: | 4:21 | 6:20 | faster than 91% |
| Runs (8 km) | 36:55 | 43:03 | faster than 80% |
| Stations (8) | 23:33 | ||
| Finish | 1:04:44 | 1:18:19 | 51st of 425 · faster than 88% |
85th of 1,265 Doubles Mixed (faster than 93%). Against the 38 who finished around 1:05:23: most time gained on sled pull (0:37), most lost on the eight runs (3:39). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:16 | faster than 82% |
| SkiErg: | 3:53 | 4:14 | faster than 92% |
| Run 2: | 5:09 | 6:00 | faster than 83% |
| Sled push: | 1:35 | 2:16 | faster than 99% |
| Run 3: | 5:21 | 6:19 | faster than 84% |
| Sled pull: | 2:35 | 4:00 | faster than 98% |
| Run 4: | 5:17 | 6:22 | faster than 87% |
| Burpee broad jump: | 2:26 | 3:52 | faster than 96% |
| Run 5: | 5:24 | 6:36 | faster than 88% |
| Row: | 4:28 | 4:49 | faster than 85% |
| Run 6: | 5:13 | 6:28 | faster than 89% |
| Farmers carry: | 1:29 | 1:49 | faster than 92% |
| Run 7: | 5:34 | 6:31 | faster than 83% |
| Sandbag lunges: | 2:52 | 4:11 | faster than 95% |
| Run 8: | 4:18 | 5:22 | faster than 88% |
| Wall balls: | 4:01 | 4:42 | faster than 82% |
| Roxzone: | 4:02 | 5:51 | faster than 94% |
| Runs (8 km) | 39:50 | 48:18 | faster than 87% |
| Stations (8) | 23:19 | ||
| Finish | 1:07:06 | 1:24:31 | 85th of 1,265 · faster than 93% |
55th of 1,163 Doubles Women (faster than 95%). Against the 35 who finished around 1:12:01: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:52). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:42 | faster than 93% |
| SkiErg: | 4:24 | 4:40 | faster than 85% |
| Run 2: | 5:10 | 6:33 | faster than 95% |
| Sled push: | 1:44 | 1:53 | faster than 72% |
| Run 3: | 5:24 | 6:53 | faster than 94% |
| Sled pull: | 3:22 | 4:14 | faster than 92% |
| Run 4: | 5:29 | 6:55 | faster than 93% |
| Burpee broad jump: | 3:00 | 4:30 | faster than 96% |
| Run 5: | 5:38 | 7:08 | faster than 93% |
| Row: | 4:51 | 5:12 | faster than 85% |
| Run 6: | 5:23 | 6:58 | faster than 95% |
| Farmers carry: | 1:37 | 1:50 | faster than 81% |
| Run 7: | 6:26 | 6:59 | faster than 68% |
| Sandbag lunges: | 2:33 | 3:46 | faster than 98% |
| Run 8: | 4:33 | 5:44 | faster than 91% |
| Wall balls: | 3:50 | 4:28 | faster than 87% |
| Roxzone: | 4:53 | 6:26 | faster than 89% |
| Runs (8 km) | 41:40 | 52:33 | faster than 93% |
| Stations (8) | 25:21 | ||
| Finish | 1:11:49 | 1:30:17 | 55th of 1,163 · faster than 95% |
56th of 160 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:43 | faster than 50% |
| SkiErg: | 4:31 | 4:53 | faster than 89% |
| Run 2: | 5:10 | 4:52 | faster than 37% |
| Sled push: | 3:42 | 3:42 | faster than 50% |
| Run 3: | 5:11 | 5:13 | faster than 52% |
| Sled pull: | 5:17 | 5:32 | faster than 57% |
| Run 4: | 5:20 | 5:16 | faster than 45% |
| Burpee broad jump: | 4:26 | 5:32 | faster than 77% |
| Run 5: | 5:22 | 5:18 | faster than 46% |
| Row: | 5:11 | 5:13 | faster than 55% |
| Run 6: | 5:18 | 5:14 | faster than 46% |
| Farmers carry: | 2:42 | 2:52 | faster than 58% |
| Run 7: | 5:21 | 5:20 | faster than 47% |
| Sandbag lunges: | 5:44 | 5:44 | faster than 50% |
| Run 8: | 5:39 | 5:45 | faster than 54% |
| Wall balls: | 5:00 | 6:45 | faster than 84% |
| Roxzone: | 6:32 | 7:36 | faster than 72% |
| Runs (8 km) | 40:59 | 40:38 | faster than 47% |
| Stations (8) | 36:33 | ||
| Finish | 1:23:58 | 1:28:09 | 56th of 160 · faster than 65% |
134th of 290 Pro Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 3:36 | faster than 48% |
| SkiErg: | 4:11 | 4:26 | faster than 84% |
| Run 2: | 3:55 | 3:58 | faster than 52% |
| Sled push: | 2:18 | 2:39 | faster than 80% |
| Run 3: | 4:01 | 4:09 | faster than 59% |
| Sled pull: | 3:49 | 3:54 | faster than 55% |
| Run 4: | 4:08 | 4:11 | faster than 54% |
| Burpee broad jump: | 3:30 | 3:25 | faster than 47% |
| Run 5: | 4:16 | 4:17 | faster than 50% |
| Row: | 4:50 | 4:49 | faster than 49% |
| Run 6: | 4:09 | 4:16 | faster than 56% |
| Farmers carry: | 2:01 | 1:57 | faster than 42% |
| Run 7: | 4:16 | 4:18 | faster than 51% |
| Sandbag lunges: | 3:58 | 3:54 | faster than 47% |
| Run 8: | 5:55 | 5:57 | faster than 51% |
| Wall balls: | 4:58 | 4:04 | faster than 13% |
| Roxzone: | — | ||
| Runs (8 km) | 34:13 | 34:50 | faster than 54% |
| Stations (8) | 29:35 | ||
| Finish | 1:16:29 | 1:17:33 | 134th of 290 · faster than 53% |
156th of 2,807 Doubles Women (faster than 94%). Against the 84 who finished around 1:11:11: most time gained on sled pull (0:46), most lost on the eight runs (2:16). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:14 | faster than 76% |
| SkiErg: | 4:17 | 4:45 | faster than 96% |
| Run 2: | 4:01 | 4:35 | faster than 84% |
| Sled push: | 1:33 | 1:53 | faster than 93% |
| Run 3: | 4:12 | 4:45 | faster than 83% |
| Sled pull: | 2:27 | 3:46 | fastest in the field |
| Run 4: | 4:13 | 4:51 | faster than 85% |
| Burpee broad jump: | 2:47 | 4:19 | faster than 96% |
| Run 5: | 4:21 | 4:59 | faster than 82% |
| Row: | 4:45 | 5:09 | faster than 89% |
| Run 6: | 4:14 | 4:58 | faster than 87% |
| Farmers carry: | 1:45 | 1:56 | faster than 77% |
| Run 7: | 4:16 | 5:01 | faster than 87% |
| Sandbag lunges: | 2:50 | 3:51 | faster than 97% |
| Run 8: | 5:46 | 6:57 | faster than 89% |
| Wall balls: | 3:54 | 4:25 | faster than 81% |
| Roxzone: | — | ||
| Runs (8 km) | 34:50 | 40:29 | faster than 86% |
| Stations (8) | 24:18 | ||
| Finish | 1:11:36 | 1:26:52 | 156th of 2,807 · faster than 94% |
102nd of 2,057 Doubles Mixed (faster than 95%). Against the 63 who finished around 1:04:44: most time gained on sled pull (0:35), most lost on the eight runs (2:09). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:14 | faster than 83% |
| SkiErg: | 3:58 | 4:30 | faster than 98% |
| Run 2: | 4:32 | 5:15 | faster than 85% |
| Sled push: | 1:54 | 2:25 | faster than 93% |
| Run 3: | 4:41 | 5:33 | faster than 89% |
| Sled pull: | 2:36 | 3:55 | faster than 98% |
| Run 4: | 4:44 | 5:33 | faster than 87% |
| Burpee broad jump: | 2:06 | 3:26 | faster than 98% |
| Run 5: | 4:51 | 5:36 | faster than 85% |
| Row: | 4:18 | 4:45 | faster than 92% |
| Run 6: | 4:53 | 5:35 | faster than 83% |
| Farmers carry: | 1:32 | 1:48 | faster than 87% |
| Run 7: | 4:46 | 5:34 | faster than 86% |
| Sandbag lunges: | 2:20 | 3:47 | fastest in the field |
| Run 8: | 4:50 | 5:40 | faster than 86% |
| Wall balls: | 3:14 | 4:23 | fastest in the field |
| Roxzone: | 5:02 | 6:24 | faster than 88% |
| Runs (8 km) | 37:47 | 44:03 | faster than 87% |
| Stations (8) | 21:58 | ||
| Finish | 1:04:43 | 1:19:59 | 102nd of 2,057 · faster than 95% |
81st of 1,438 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:04:50: most time gained on burpee broad jump (0:26), most lost on the eight runs (2:05). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:40 | faster than 87% |
| SkiErg: | 3:56 | 4:13 | faster than 89% |
| Run 2: | 4:43 | 5:42 | faster than 87% |
| Sled push: | 2:09 | 2:15 | faster than 62% |
| Run 3: | 4:56 | 5:58 | faster than 89% |
| Sled pull: | 2:34 | 3:32 | faster than 97% |
| Run 4: | 4:56 | 5:59 | faster than 88% |
| Burpee broad jump: | 2:12 | 3:30 | faster than 98% |
| Run 5: | 4:59 | 6:08 | faster than 89% |
| Row: | 4:22 | 4:46 | faster than 91% |
| Run 6: | 4:51 | 6:02 | faster than 91% |
| Farmers carry: | 1:17 | 1:41 | faster than 96% |
| Run 7: | 5:10 | 6:06 | faster than 85% |
| Sandbag lunges: | 2:36 | 3:52 | faster than 98% |
| Run 8: | 4:31 | 5:33 | faster than 87% |
| Wall balls: | 3:58 | 4:33 | faster than 82% |
| Roxzone: | 4:40 | 6:14 | faster than 92% |
| Runs (8 km) | 37:53 | 46:06 | faster than 89% |
| Stations (8) | 23:04 | ||
| Finish | 1:05:32 | 1:21:03 | 81st of 1,438 · faster than 94% |
105th of 360 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 360 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:28 | 4:43 | faster than 60% |
| SkiErg: | 3:44 | 4:06 | faster than 92% |
| Run 2: | 4:20 | 4:34 | faster than 63% |
| Sled push: | 1:56 | 1:52 | faster than 45% |
| Run 3: | 4:37 | 4:46 | faster than 57% |
| Sled pull: | 2:39 | 3:20 | faster than 85% |
| Run 4: | 4:30 | 4:45 | faster than 63% |
| Burpee broad jump: | 2:06 | 3:07 | faster than 95% |
| Run 5: | 4:42 | 4:54 | faster than 58% |
| Row: | 4:17 | 4:32 | faster than 72% |
| Run 6: | 4:32 | 4:51 | faster than 64% |
| Farmers carry: | 1:34 | 1:47 | faster than 82% |
| Run 7: | 4:47 | 4:54 | faster than 54% |
| Sandbag lunges: | 3:06 | 3:36 | faster than 71% |
| Run 8: | 6:23 | 6:36 | faster than 56% |
| Wall balls: | 3:43 | 4:15 | faster than 80% |
| Roxzone: | 4:18 | 5:03 | faster than 74% |
| Runs (8 km) | 38:15 | 40:13 | faster than 61% |
| Stations (8) | 23:05 | ||
| Finish | 1:05:33 | 1:12:35 | 105th of 360 · faster than 71% |
40th of 54 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 54 Pro Women here |
|---|---|---|---|
| Run 1: | 5:26 | 4:48 | faster than 22% |
| SkiErg: | 4:33 | 4:42 | faster than 79% |
| Run 2: | 4:28 | 3:58 | faster than 20% |
| Sled push: | 3:44 | 3:19 | faster than 22% |
| Run 3: | 4:33 | 4:12 | faster than 26% |
| Sled pull: | 6:22 | 5:02 | faster than 18% |
| Run 4: | 4:43 | 4:15 | faster than 20% |
| Burpee broad jump: | 5:02 | 4:05 | faster than 26% |
| Run 5: | 4:59 | 4:16 | faster than 11% |
| Row: | 5:19 | 4:57 | faster than 19% |
| Run 6: | 4:53 | 4:16 | faster than 13% |
| Farmers carry: | 3:15 | 2:21 | faster than 15% |
| Run 7: | 4:51 | 4:15 | faster than 20% |
| Sandbag lunges: | 5:11 | 4:42 | faster than 35% |
| Run 8: | 5:29 | 4:42 | faster than 18% |
| Wall balls: | 4:31 | 5:28 | faster than 77% |
| Roxzone: | 8:30 | 8:17 | faster than 39% |
| Runs (8 km) | 39:18 | 34:48 | faster than 20% |
| Stations (8) | 37:57 | ||
| Finish | 1:25:40 | 1:16:54 | 40th of 54 · faster than 26% |
157th of 2,259 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:02:52: most time gained on burpee broad jump (0:20), most lost on the eight runs (2:46). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:23 | faster than 82% |
| SkiErg: | 3:52 | 4:13 | faster than 92% |
| Run 2: | 4:39 | 5:20 | faster than 79% |
| Sled push: | 1:53 | 2:11 | faster than 83% |
| Run 3: | 4:43 | 5:34 | faster than 85% |
| Sled pull: | 3:07 | 3:54 | faster than 90% |
| Run 4: | 4:36 | 5:36 | faster than 88% |
| Burpee broad jump: | 2:16 | 3:29 | faster than 97% |
| Run 5: | 4:47 | 5:43 | faster than 86% |
| Row: | 4:12 | 4:39 | faster than 93% |
| Run 6: | 4:33 | 5:40 | faster than 90% |
| Farmers carry: | 1:18 | 1:45 | faster than 97% |
| Run 7: | 4:43 | 5:40 | faster than 87% |
| Sandbag lunges: | 2:46 | 3:52 | faster than 95% |
| Run 8: | 4:59 | 6:11 | faster than 89% |
| Wall balls: | 3:47 | 4:33 | faster than 89% |
| Roxzone: | 4:47 | 6:37 | faster than 93% |
| Runs (8 km) | 36:38 | 44:15 | faster than 87% |
| Stations (8) | 23:11 | ||
| Finish | 1:04:32 | 1:19:57 | 157th of 2,259 · faster than 93% |
61st of 89 Pro Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 89 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:19 | faster than 40% |
| SkiErg: | 4:26 | 4:20 | faster than 30% |
| Run 2: | 5:20 | 5:04 | faster than 35% |
| Sled push: | 2:21 | 2:19 | faster than 47% |
| Run 3: | 5:25 | 5:22 | faster than 46% |
| Sled pull: | 4:24 | 3:59 | faster than 25% |
| Run 4: | 5:38 | 5:26 | faster than 35% |
| Burpee broad jump: | 3:37 | 3:27 | faster than 38% |
| Run 5: | 5:49 | 5:33 | faster than 32% |
| Row: | 4:56 | 4:45 | faster than 20% |
| Run 6: | 5:39 | 5:29 | faster than 37% |
| Farmers carry: | 2:00 | 1:46 | faster than 19% |
| Run 7: | 5:48 | 5:31 | faster than 34% |
| Sandbag lunges: | 3:57 | 3:44 | faster than 31% |
| Run 8: | 4:59 | 4:39 | faster than 30% |
| Wall balls: | 4:42 | 4:00 | faster than 13% |
| Roxzone: | 5:44 | 5:44 | faster than 52% |
| Runs (8 km) | 44:02 | 42:40 | faster than 33% |
| Stations (8) | 30:23 | ||
| Finish | 1:20:05 | 1:17:03 | 61st of 89 · faster than 31% |
212th of 1,468 Doubles Mixed (faster than 85%). Against the 44 who finished around 1:10:14: most time gained on burpee broad jump (0:26), most lost on the eight runs (1:32). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:43 | faster than 76% |
| SkiErg: | 4:07 | 4:14 | faster than 67% |
| Run 2: | 4:51 | 5:27 | faster than 76% |
| Sled push: | 2:07 | 2:36 | faster than 90% |
| Run 3: | 4:59 | 5:44 | faster than 79% |
| Sled pull: | 3:17 | 3:57 | faster than 86% |
| Run 4: | 5:04 | 5:44 | faster than 76% |
| Burpee broad jump: | 2:36 | 3:27 | faster than 90% |
| Run 5: | 5:08 | 5:53 | faster than 78% |
| Row: | 4:31 | 4:39 | faster than 68% |
| Run 6: | 4:58 | 5:47 | faster than 81% |
| Farmers carry: | 1:35 | 1:45 | faster than 77% |
| Run 7: | 5:05 | 5:45 | faster than 77% |
| Sandbag lunges: | 2:54 | 3:48 | faster than 91% |
| Run 8: | 5:29 | 6:11 | faster than 73% |
| Wall balls: | 3:51 | 4:28 | faster than 85% |
| Roxzone: | 5:21 | 7:00 | faster than 90% |
| Runs (8 km) | 39:41 | 45:18 | faster than 77% |
| Stations (8) | 24:58 | ||
| Finish | 1:09:56 | 1:22:03 | 212th of 1,468 · faster than 85% |
432nd of 852 Open Women (faster than 49%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:24 | faster than 38% |
| SkiErg: | 4:38 | 5:11 | faster than 96% |
| Run 2: | 5:24 | 4:58 | faster than 30% |
| Sled push: | 2:48 | 2:46 | faster than 47% |
| Run 3: | 5:24 | 5:14 | faster than 42% |
| Sled pull: | 5:24 | 5:29 | faster than 53% |
| Run 4: | 5:28 | 5:17 | faster than 41% |
| Burpee broad jump: | 5:54 | 6:17 | faster than 59% |
| Run 5: | 5:23 | 5:21 | faster than 48% |
| Row: | 5:20 | 5:21 | faster than 51% |
| Run 6: | 5:34 | 5:15 | faster than 36% |
| Farmers carry: | 2:20 | 2:11 | faster than 35% |
| Run 7: | 5:33 | 5:15 | faster than 36% |
| Sandbag lunges: | 4:09 | 4:58 | faster than 78% |
| Run 8: | 6:04 | 5:41 | faster than 38% |
| Wall balls: | 6:46 | 6:29 | faster than 45% |
| Roxzone: | 11:08 | 10:37 | faster than 42% |
| Runs (8 km) | 44:27 | 42:33 | faster than 38% |
| Stations (8) | 37:19 | ||
| Finish | 1:32:50 | 1:32:33 | 432nd of 852 · faster than 49% |
362nd of 1,397 Doubles Mixed (faster than 74%). Against the 41 who finished around 1:12:54: most time gained on sled pull (0:34), most lost on the eight runs (2:55). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:32 | faster than 53% |
| SkiErg: | 3:49 | 4:10 | faster than 93% |
| Run 2: | 5:00 | 5:12 | faster than 61% |
| Sled push: | 1:37 | 1:57 | faster than 92% |
| Run 3: | 5:17 | 5:23 | faster than 56% |
| Sled pull: | 2:38 | 3:27 | faster than 94% |
| Run 4: | 5:21 | 5:30 | faster than 57% |
| Burpee broad jump: | 2:41 | 3:29 | faster than 82% |
| Run 5: | 5:25 | 5:35 | faster than 58% |
| Row: | 4:21 | 4:38 | faster than 84% |
| Run 6: | 5:28 | 5:31 | faster than 52% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 5:29 | 5:34 | faster than 54% |
| Sandbag lunges: | 2:51 | 3:47 | faster than 89% |
| Run 8: | 6:38 | 6:31 | faster than 45% |
| Wall balls: | 4:01 | 4:28 | faster than 77% |
| Roxzone †: | 5:22 | ||
| Runs (8 km) | 44:06 | 44:48 | faster than 55% |
| Stations (8) | 23:40 | ||
| Finish | 1:13:08 | 1:19:28 | 362nd of 1,397 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Maastricht 2026 · best of 2 | 4:53 |
| Sled push | 3:42 | Maastricht 2026 · best of 2 | 3:56 |
| Sled pull | 5:17 | Maastricht 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:26 | Maastricht 2026 · best of 2 | 5:12 |
| Row | 5:11 | Maastricht 2026 · best of 2 | 5:07 |
| Farmers carry | 2:42 | Maastricht 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:11 | Istanbul 2026 · best of 2 | 5:10 |
| Wall balls | 4:31 | Istanbul 2026 · best of 2 | 6:18 |
| Runs (8 km) | 39:18 | Istanbul 2026 · best of 2 | 40:26 |
| Roxzone | 6:32 | Maastricht 2026 · best of 2 | 6:34 |
How to read
Each station's best across Sandra's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Antonio Peronace8 races
- Martina Fehrenbach2 races
- Tina Fehrenbach2 races
- Chiara Mnich1 race
- Kirsten Klein1 race
- Novele Rek1 race
- Olivia Chow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 160 Pro Women
Shape of the race
This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Sandra: faster than |
|---|---|
| Ski | 89% |
| Push | 51% |
| Pull | 58% |
| BBJ | 78% |
| Row | 56% |
| Carry | 58% |
| Lunges | 50% |
| Wall balls | 85% |
| Roxzone | 72% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandra beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Runs (8 km) (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandra's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:45 faster); weakest: Runs (8 km) (0:21 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 41:03 running, 36:32 at the stations and 6:32 in the roxzone; the longest station was the sandbag lunges (5:44).Below, Typical Pro Women: 40:40 running, 40:12 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Sandra | Typical Pro Women |
|---|---|---|
| Run 1 | 3:42 | 3:43 |
| SkiErg | 4:31 | 4:53 |
| Run 2 | 5:10 | 4:52 |
| Sled push | 3:42 | 3:42 |
| Run 3 | 5:11 | 5:13 |
| Sled pull | 5:17 | 5:32 |
| Run 4 | 5:20 | 5:16 |
| Burpee broad jump | 4:26 | 5:32 |
| Run 5 | 5:22 | 5:18 |
| Row | 5:11 | 5:13 |
| Run 6 | 5:18 | 5:14 |
| Farmers carry | 2:42 | 2:52 |
| Run 7 | 5:21 | 5:20 |
| Sandbag lunges | 5:44 | 5:44 |
| Run 8 | 5:39 | 5:45 |
| Wall balls | 5:00 | 6:45 |
| Roxzone | 6:32 | 7:36 |
| Finish | 1:23:58 | 1:28:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:58.
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