Athlete · Open Women · 45-49 · USA USA

Sandra Martin

www.roxtimes.com/athletes/sandra-martin-c8ada81a

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Women time1:18:38Miami 2026
Open Women place123rdof 1,320 · Miami 2026
Latest race1:11:10Washington DC Sep 2026 · Doubles Women with Megan MonteiroSandra's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 98% of Open Women at Miami 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:00 best 1:11:10

This line shows the finish time of Sandra Martin at each race, oldest on the left; lower is faster.The best was 1:11:10 at Washington DC (Sep 2026); Sandra Martin was 0:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2026 Doubles Women 1:11:50
Washington DC Sep 2026 Doubles Women 1:11:10

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 40-44, with Megan Monteiro 1:11:10 92nd of 3,178; 8th of 436 aged 40-44 38:25 26:22 6:27 Runs 38:25 · Stations 26:22 · Roxzone 6:27

92nd of 3,178 Doubles Women (faster than 97%). Against the 48 who finished around 1:07:11: most time gained on sandbag lunges (0:13), most lost on the eight runs (1:46). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:12 more).

Sandra Martin at HYROX Washington DC Sep 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 3:43 5:26 faster than 97%
SkiErg: 4:27 5:03 faster than 96%
Run 2: 4:37 6:32 faster than 98%
Sled push: 1:33 1:55 faster than 92%
Run 3: 5:27 6:50 faster than 90%
Sled pull: 3:41 4:25 faster than 84%
Run 4: 5:01 6:54 faster than 96%
Burpee broad jump: 3:04 4:41 faster than 96%
Run 5: 5:01 6:55 faster than 96%
Row: 4:57 5:23 faster than 85%
Run 6: 5:05 6:52 faster than 95%
Farmers carry: 1:45 1:53 faster than 67%
Run 7: 4:57 6:51 faster than 97%
Sandbag lunges: 2:47 4:15 faster than 98%
Run 8: 4:39 6:20 faster than 94%
Wall balls: 4:08 4:44 faster than 77%
Roxzone: 6:27 9:29 faster than 93%
Runs (8 km) 38:25 52:49 faster than 96%
Stations (8) 26:22
Finish 1:11:10 1:35:04 92nd of 3,178 · faster than 97%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:18:38 123rd of 1,320; 7th of 92 aged 45-49 40:40 32:37 5:25 Runs 40:40 · Stations 32:37 · Roxzone 5:25

123rd of 1,320 Open Women (faster than 90%). Against the 39 who finished around 1:19:05: most time gained on sled push (0:35), most lost on the eight runs (1:00). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:38 less).

Sandra Martin at HYROX Miami 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,320 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,320 Open Women here
Run 1: 5:50 6:46 faster than 80%
SkiErg: 5:04 5:30 faster than 84%
Run 2: 4:44 5:35 faster than 83%
Sled push: 2:02 3:07 faster than 98%
Run 3: 5:08 5:58 faster than 80%
Sled pull: 5:01 6:36 faster than 87%
Run 4: 5:04 5:57 faster than 81%
Burpee broad jump: 4:31 6:32 faster than 89%
Run 5: 5:00 6:03 faster than 85%
Row: 4:57 5:36 faster than 95%
Run 6: 4:53 5:55 faster than 84%
Farmers carry: 1:55 2:21 faster than 86%
Run 7: 4:58 5:53 faster than 82%
Sandbag lunges: 3:55 5:20 faster than 87%
Run 8: 5:07 6:10 faster than 82%
Wall balls: 5:12 6:45 faster than 80%
Roxzone: 5:25 7:25 faster than 90%
Runs (8 km) 40:40 48:29 faster than 83%
Stations (8) 32:37
Finish 1:18:38 1:38:44 123rd of 1,320 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Kristin Carasiti 1:11:50 56th of 721; 8th of 111 aged 40-44 40:55 25:09 5:50 Runs 40:55 · Stations 25:09 · Roxzone 5:50

56th of 721 Doubles Women (faster than 92%).

Sandra Martin at HYROX Washington DC Mar 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 721 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 721 Doubles Women here
Run 1: 6:11 7:39 faster than 89%
SkiErg: 4:32 4:50 faster than 81%
Run 2: 4:41 5:49 faster than 89%
Sled push: 1:35 1:53 faster than 87%
Run 3: 5:06 6:06 faster than 85%
Sled pull: 3:51 4:29 faster than 81%
Run 4: 5:09 6:12 faster than 84%
Burpee broad jump: 2:54 4:15 faster than 95%
Run 5: 5:07 6:23 faster than 86%
Row: 4:35 5:11 faster than 98%
Run 6: 5:04 6:17 faster than 87%
Farmers carry: 1:24 1:53 faster than 98%
Run 7: 5:10 6:17 faster than 85%
Sandbag lunges: 2:43 3:58 faster than 97%
Run 8: 4:29 5:42 faster than 88%
Wall balls: 3:35 4:28 faster than 95%
Roxzone: 5:50 7:55 faster than 88%
Runs (8 km) 40:55 50:44 faster than 88%
Stations (8) 25:09
Finish 1:11:50 1:30:11 56th of 721 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sandraedge = faster than everyone, centre = slowest

This chart shows where Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Wall balls (faster than 80%).

See the numbers
Part Sandra: faster than
Ski 84%
Push 98%
Pull 88%
BBJ 90%
Row 96%
Carry 87%
Lunges 87%
Wall balls 80%
Roxzone 91%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 98%
Sled pull faster than 88%
Burpee broad jump faster than 90%
Row faster than 96%
Farmers carry faster than 87%
Sandbag lunges faster than 87%
Wall balls faster than 80%
Roxzone faster than 91%
Runs (8 km) faster than 84%

How much of the field Sandra beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Wall balls (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster
Sled push 1:05 faster
Sled pull 1:35 faster
Burpee broad jump 2:01 faster
Row 0:39 faster
Farmers carry 0:26 faster
Sandbag lunges 1:25 faster
Wall balls 1:33 faster
Roxzone 2:00 faster
Runs (8 km) 7:49 faster

Sandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:49 faster); weakest: SkiErg (0:26 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:18:38
5:505:044:442:025:085:015:044:315:004:574:531:554:583:555:075:125:25
Typical Open Women1:37:29
6:465:305:353:075:586:365:576:326:035:365:552:215:535:206:106:457:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandra: 40:44 running, 32:38 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Sandra Typical Open Women
Run 1 5:50 6:46
SkiErg 5:04 5:30
Run 2 4:44 5:35
Sled push 2:02 3:07
Run 3 5:08 5:58
Sled pull 5:01 6:36
Run 4 5:04 5:57
Burpee broad jump 4:31 6:32
Run 5 5:00 6:03
Row 4:57 5:36
Run 6 4:53 5:55
Farmers carry 1:55 2:21
Run 7 4:58 5:53
Sandbag lunges 3:55 5:20
Run 8 5:07 6:10
Wall balls 5:12 6:45
Roxzone 5:25 7:25
Finish 1:18:38 1:38:44

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report