Athlete · Open Women · 35-39 ·

POL

Sandra Lewicka

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:20 (Warsaw 2026) · Doubles Women 1:16:59 (Berlin 2026).

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1:24:20 Open Women time · Warsaw 2026 also raced Doubles Women: each has its own best below

top 30% Open Women place · Warsaw 2026 338th of 1,146 Open Women finishers there

1:16:59 latest race · Berlin 2026 first Doubles Women race Doubles Women with Nicole Beatrice Müller

Roxzone strongest segment · Warsaw 2026 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:20Warsaw 2026 · 1 race Doubles Women1:16:59Berlin 2026 · 1 race · with Nicole Beatrice Müller

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026team: Sandra Lewicka, Nicole Beatrice Müllerwhat the whole field did →	Doubles Women · team 40-44	1:16:59	top 17% 460/2,805	32:22*	31:56*	—	splits SkiErg4:49Sled push2:29Sled pull5:05Burpee broad jump3:52Row5:15Farmers carry2:18Sandbag lunges4:05Wall balls4:03Run 13:25Run 23:38Run 33:47Run 43:51Run 53:58Run 64:02Run 74:09Run 85:36Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 35-39	1:24:20	top 30% 338/1,146	42:35	36:33	5:16	splits SkiErg5:26Sled push3:00Sled pull5:07Burpee broad jump5:34Row5:34Farmers carry1:59Sandbag lunges4:27Wall balls5:26Run 16:01Run 27:07Run 35:02Run 45:05Run 55:06Run 64:59Run 74:57Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 33%

Sled pull faster than 46%

Burpee broad jump faster than 70%

Row faster than 44%

Farmers carry faster than 60%

Sandbag lunges faster than 67%

Wall balls faster than 70%

Roxzone faster than 78%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:19 slower

Sled pull 0:08 slower

Burpee broad jump 0:51 faster

Row 0:05 slower

Farmers carry 0:05 faster

Sandbag lunges 0:25 faster

Wall balls 0:47 faster

Roxzone 1:01 faster

Runs (8 km) 4:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sandra against the typical Open Women finisher

Sandra1:24:20

6:015:267:073:005:025:075:055:345:065:344:591:594:574:274:225:265:16

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:19 against the typical Open Women finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown