GER Sandra Claußen
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:16 (Cologne 2025) · Doubles Women 1:32:57 (Hamburg 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Sandra Claußen, Mareen Meibauerwhat the whole field did → | Doubles Women · team 35-39 | 1:36:06 | 2137th of 2,805 | 47:20* | 29:03* | — | splitsSkiErg4:53Sled push1:36Sled pull3:48Burpee broad jump4:19Row5:04Farmers carry1:38Sandbag lunges4:07Wall balls3:38Run 14:39Run 25:05Run 35:26Run 45:47Run 56:05Run 65:51Run 75:52Run 88:39Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Mareen Meibauer, Sandra Claußenwhat the whole field did → | Doubles Women · team 35-39 | 1:32:57 | 814th of 1,165 | 53:45 | 29:32 | 9:43 | splitsSkiErg5:00Sled push1:36Sled pull3:49Burpee broad jump4:18Row5:20Farmers carry1:54Sandbag lunges4:00Wall balls3:35Run 17:30Run 26:09Run 36:32Run 46:24Run 56:50Run 66:28Run 76:32Run 87:23Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 30-34 | 1:45:16 | 605th of 760 | 55:50 | 36:10 | 13:16 | splitsSkiErg4:50Sled push2:42Sled pull5:09Burpee broad jump7:19Row5:01Farmers carry2:11Sandbag lunges2:40Wall balls6:18Run 16:14Run 25:56Run 36:24Run 46:37Run 57:08Run 67:15Run 77:15Run 89:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:50 against the typical Open Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:16.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
