NED Sander Wisse
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:08:49 at Amsterdam 2024.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Lucas Binnenmars, Sander Wissewhat the whole field did → | Pro Doubles Men · team U29 | 1:12:25 | 54th of 9227th of 45 aged U29 | 38:09 | 27:04 | 7:17 | View results | See splits Hide splitsSkiErg4:02faster than 10%Sled push1:49fastest 31%Sled pull3:52fastest 42%Burpee broad jump3:09faster than 32%Row4:27faster than 39%Farmers carry1:54faster than 12%Sandbag lunges3:51faster than 40%Wall balls4:00faster than 42%Runs (8 km)38:09faster than 37%Roxzone7:17faster than 29%Run 14:22faster than 35%Run 24:21faster than 41%Run 34:42faster than 39%Run 44:43faster than 42%Run 54:47faster than 43%Run 64:52faster than 36%Run 74:58faster than 37%Run 85:28faster than 32%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sander Wisse, Lucas Binnenmarswhat the whole field did → | Pro Doubles Men · team U29 | 1:08:49 | top 37% 65/17823rd of 56 aged U29 | 38:11 | 25:43 | 4:59 | View results | See splits Hide splitsSkiErg3:46fastest 43%Sled push1:48fastest 40%Sled pull3:58faster than 37%Burpee broad jump3:05faster than 35%Row4:34faster than 10%Farmers carry1:42faster than 30%Sandbag lunges3:20fastest 33%Wall balls3:30fastest 5%Runs (8 km)38:11fastest 32%Roxzone4:59fastest 47%Run 13:09fastest 31%Run 24:32fastest 27%Run 34:59fastest 36%Run 44:42fastest 21%Run 55:02fastest 33%Run 65:07fastest 41%Run 75:09fastest 37%Run 85:34fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sander has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Amsterdam 2024 · best of 2 | 3:52 |
| Sled push | 1:48 | Amsterdam 2024 · best of 2 | 2:12 |
| Sled pull | 3:52 | Heerenveen 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:05 | Amsterdam 2024 · best of 2 | 2:43 |
| Row | 4:27 | Heerenveen 2025 · best of 2 | 4:16 |
| Farmers carry | 1:42 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Amsterdam 2024 · best of 2 | 3:36 |
| Wall balls | 3:30 | Amsterdam 2024 · best of 2 | 4:11 |
| Runs (8 km) | 38:09 | Heerenveen 2025 · best of 2 | 37:11 |
| Roxzone | 4:59 | Amsterdam 2024 · best of 2 | 5:38 |
Each station's best across Sander's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lucas Binnenmars2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2024, against 178 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Pro Doubles Men finisher at Amsterdam 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:08:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
