NED Sander van Berlo
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:59 (Maastricht 2026) · Doubles Men 1:10:09 (Rotterdam 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:16:59 | top 25% 509/2,058 | 36:54 | 31:54 7 of 8 | 8:15 | splitsSkiErg4:40Sled push2:42Sled pull4:15Burpee broad jump4:04Row—Farmers carry2:15Sandbag lunges4:34Wall balls6:31Run 13:36Run 24:37Run 34:42Run 44:41Run 54:50Run 64:33Run 74:50Run 85:09Full report for this race → |
| Heerenveen 2026 14 May 2026team: Sander Van Berlo, Alpay Sahinwhat the whole field did → | Doubles Men · team 30-34 | 1:18:59 | 990th of 1,462 | 41:33 | 30:35 | 6:55 | splitsSkiErg4:10Sled push2:21Sled pull4:10Burpee broad jump2:53Row4:53Farmers carry1:52Sandbag lunges3:52Wall balls6:24Run 14:53Run 24:55Run 35:08Run 45:16Run 55:29Run 65:05Run 75:16Run 85:34Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Bas Berns, Sander Van Berlowhat the whole field did → | Doubles Men · team 25-29 | 1:10:09 | top 29% 605/2,147 | 37:53 | 26:23 | 5:57 | splitsSkiErg4:21Sled push1:40Sled pull3:27Burpee broad jump3:04Row4:27Farmers carry1:55Sandbag lunges3:39Wall balls3:50Run 14:33Run 24:09Run 34:33Run 44:36Run 54:44Run 65:02Run 74:52Run 85:27Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Sander Van Berlo, Bas Bernswhat the whole field did → | Doubles Men · team 25-29 | 1:14:46 | top 50% 584/1,175 | 39:08 | 28:33 | 7:09 | splitsSkiErg3:46Sled push1:29Sled pull3:28Burpee broad jump3:37Row4:36Farmers carry1:43Sandbag lunges3:43Wall balls6:11Run 14:30Run 24:44Run 34:41Run 44:44Run 55:15Run 64:51Run 74:54Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:35 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
