NED Sander Bijnen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:33 (Rotterdam 2025) · Pro Doubles Men 1:00:08 (Amsterdam 2026) · Doubles Men 1:24:28 (Heerenveen 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Sander Bijnen, Bob Vennemanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:08 | top 19% 88/486 | 31:48 | 24:11 | 4:12 | splitsSkiErg3:31Sled push2:20Sled pull3:39Burpee broad jump2:30Row4:06Farmers carry1:34Sandbag lunges2:50Wall balls3:41Run 12:46Run 23:43Run 34:11Run 44:10Run 54:11Run 64:06Run 74:12Run 84:33Full report for this race → |
| Heerenveen 2025 9 May 2025team: Robin Olthof, Sander Bijnenwhat the whole field did → | Doubles Men · team 30-39 | 1:24:28 | 695th of 838 | 47:01 | 27:50 | 9:41 | splitsSkiErg3:56Sled push1:39Sled pull3:56Burpee broad jump2:59Row4:23Farmers carry1:52Sandbag lunges4:11Wall balls4:54Run 14:56Run 25:03Run 35:34Run 45:41Run 55:42Run 66:08Run 76:36Run 87:24Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:07:33 | top 4% 88/2,469 | 34:37 | 28:45 | 4:16 | splitsSkiErg4:00Sled push2:28Sled pull4:22Burpee broad jump4:37Row4:20Farmers carry1:41Sandbag lunges3:55Wall balls3:22Run 14:03Run 24:06Run 34:16Run 44:18Run 54:29Run 64:21Run 74:26Run 84:43Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Bob Venneman, Sander Bijnenwhat the whole field did → | Pro Doubles Men · team U29 | 1:01:48 | top 9% 15/178 | 34:16 | 23:49 | 3:46 | splitsSkiErg3:37Sled push1:44Sled pull3:34Burpee broad jump2:32Row4:07Farmers carry1:28Sandbag lunges3:08Wall balls3:39Run 12:41Run 24:12Run 34:35Run 44:38Run 54:36Run 64:29Run 74:32Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
