Sandeep Kumar
5 HYROX races over 3 seasons. Best Open Men time: 1:16:04 at Mumbai 2025.
These results may belong to more than one athlete called Sandeep Kumar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sandeep Kumar at each race, oldest on the left; lower is faster.The best was 1:16:04 at Mumbai (May 2025); Sandeep Kumar was 9:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 2:00:09 |
| Mumbai | May 2025 | Open Men | 1:16:04 |
| Bengaluru | Apr 2026 | Open Men | 1:32:08 |
| Delhi | Jul 2026 | Open Men | 2:11:07 |
| Mumbai | Sep 2026 | Open Men | 2:09:35 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
1,941st of 2,967 Open Men (faster than 34%). Against the 90 who finished around 2:09:24: most time gained on the eight runs (2:20), most lost on the roxzone (5:42). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:18 | faster than 42% |
| SkiErg: | 5:00 | 5:11 | faster than 66% |
| Run 2: | 6:19 | 6:36 | faster than 58% |
| Sled push: | 4:37 | 5:03 | faster than 61% |
| Run 3: | 7:55 | 7:44 | faster than 46% |
| Sled pull: | 7:14 | 7:18 | faster than 51% |
| Run 4: | 7:53 | 7:20 | faster than 37% |
| Burpee broad jump: | 10:38 | 7:24 | faster than 12% |
| Run 5: | 7:26 | 7:28 | faster than 50% |
| Row: | 5:49 | 5:42 | faster than 43% |
| Run 6: | 7:21 | 7:13 | faster than 47% |
| Farmers carry: | 2:14 | 2:52 | faster than 83% |
| Run 7: | 7:29 | 7:16 | faster than 45% |
| Sandbag lunges: | 8:26 | 7:10 | faster than 30% |
| Run 8: | 6:49 | 5:21 | faster than 28% |
| Wall balls: | 11:51 | 10:23 | faster than 37% |
| Roxzone: | 17:13 | 10:42 | faster than 6% |
| Runs (8 km) | 56:38 | 55:06 | faster than 45% |
| Stations (8) | 55:49 | ||
| Finish | 2:09:35 | 1:58:46 | 1941st of 2,967 · faster than 34% |
1,419th of 2,012 Open Men (faster than 29%). Against the 60 who finished around 2:10:34: most time gained on sled push (1:40), most lost on the eight runs (8:32). Runs 5 to 8 took 5:36 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:34 | faster than 54% |
| SkiErg: | 4:58 | 5:02 | faster than 55% |
| Run 2: | 6:48 | 6:44 | faster than 48% |
| Sled push: | 2:53 | 3:54 | faster than 87% |
| Run 3: | 10:12 | 7:33 | faster than 12% |
| Sled pull: | 8:04 | 7:21 | faster than 36% |
| Run 4: | 10:03 | 7:20 | faster than 10% |
| Burpee broad jump: | 8:30 | 7:36 | faster than 36% |
| Run 5: | 10:34 | 7:36 | faster than 9% |
| Row: | 5:33 | 5:37 | faster than 54% |
| Run 6: | 10:01 | 7:14 | faster than 9% |
| Farmers carry: | 2:47 | 2:40 | faster than 43% |
| Run 7: | 10:06 | 7:14 | faster than 9% |
| Sandbag lunges: | 8:04 | 7:08 | faster than 34% |
| Run 8: | 6:25 | 6:00 | faster than 41% |
| Wall balls: | 12:28 | 10:03 | faster than 29% |
| Roxzone: | 9:20 | 9:45 | faster than 54% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 53:17 | ||
| Finish | 2:11:07 | 1:56:17 | 1419th of 2,012 · faster than 29% |
207th of 1,802 Open Men (faster than 88%). Against the 54 who finished around 1:31:19: most time gained on the eight runs (3:30), most lost on the roxzone (2:01). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:58 | faster than 83% |
| SkiErg: | 5:42 | 5:15 | faster than 18% |
| Run 2: | 4:38 | 6:11 | faster than 94% |
| Sled push: | 3:33 | 4:32 | faster than 83% |
| Run 3: | 4:48 | 6:54 | faster than 96% |
| Sled pull: | 6:06 | 7:29 | faster than 78% |
| Run 4: | 4:54 | 6:42 | faster than 95% |
| Burpee broad jump: | 5:25 | 7:17 | faster than 83% |
| Run 5: | 5:05 | 6:52 | faster than 94% |
| Row: | 5:24 | 5:37 | faster than 67% |
| Run 6: | 4:49 | 6:39 | faster than 96% |
| Farmers carry: | 2:05 | 2:55 | faster than 91% |
| Run 7: | 4:55 | 6:45 | faster than 94% |
| Sandbag lunges: | 6:54 | 7:22 | faster than 58% |
| Run 8: | 5:26 | 7:56 | faster than 93% |
| Wall balls: | 8:04 | 9:37 | faster than 69% |
| Roxzone: | 9:25 | 10:26 | faster than 64% |
| Runs (8 km) | 39:34 | 54:46 | faster than 95% |
| Stations (8) | 43:13 | ||
| Finish | 1:32:08 | 1:56:27 | 207th of 1,802 · faster than 88% |
42nd of 464 Open Men (faster than 91%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:48 | faster than 87% |
| SkiErg: | 4:16 | 5:01 | faster than 95% |
| Run 2: | 4:53 | 5:50 | faster than 83% |
| Sled push: | 2:09 | 3:19 | faster than 97% |
| Run 3: | 5:22 | 6:26 | faster than 81% |
| Sled pull: | 3:43 | 6:36 | faster than 95% |
| Run 4: | 5:21 | 6:20 | faster than 81% |
| Burpee broad jump: | 3:17 | 6:27 | faster than 97% |
| Run 5: | 5:11 | 6:27 | faster than 85% |
| Row: | 4:41 | 5:27 | faster than 92% |
| Run 6: | 5:07 | 6:16 | faster than 83% |
| Farmers carry: | 1:39 | 2:38 | faster than 95% |
| Run 7: | 5:14 | 6:21 | faster than 80% |
| Sandbag lunges: | 3:25 | 6:14 | faster than 98% |
| Run 8: | 5:50 | 7:21 | faster than 78% |
| Wall balls: | 4:57 | 8:10 | faster than 94% |
| Roxzone: | 7:10 | 9:42 | faster than 83% |
| Runs (8 km) | 40:50 | 50:27 | faster than 83% |
| Stations (8) | 28:07 | ||
| Finish | 1:16:04 | 1:45:52 | 42nd of 464 · faster than 91% |
344th of 464 Open Men (faster than 25%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 7:11 | 4:48 | faster than 3% |
| SkiErg: | 4:56 | 5:01 | faster than 57% |
| Run 2: | 6:39 | 5:50 | faster than 22% |
| Sled push: | 3:40 | 3:19 | faster than 38% |
| Run 3: | 7:33 | 6:26 | faster than 24% |
| Sled pull: | 6:46 | 6:36 | faster than 45% |
| Run 4: | 7:23 | 6:20 | faster than 24% |
| Burpee broad jump: | 6:39 | 6:27 | faster than 46% |
| Run 5: | 8:04 | 6:27 | faster than 18% |
| Row: | 5:12 | 5:27 | faster than 68% |
| Run 6: | 7:24 | 6:16 | faster than 22% |
| Farmers carry: | 1:50 | 2:38 | faster than 89% |
| Run 7: | 7:11 | 6:21 | faster than 30% |
| Sandbag lunges: | 5:20 | 6:14 | faster than 71% |
| Run 8: | 9:21 | 7:21 | faster than 20% |
| Wall balls: | 8:36 | 8:10 | faster than 42% |
| Roxzone: | 16:31 | 9:42 | faster than 5% |
| Runs (8 km) | 1:00:44 | 50:27 | faster than 18% |
| Stations (8) | 42:59 | ||
| Finish | 2:00:09 | 1:45:52 | 344th of 464 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Sandeep has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Mumbai 2025 · best of 5 | 4:34 |
| Sled push | 2:09 | Mumbai 2025 · best of 5 | 3:04 |
| Sled pull | 3:43 | Mumbai 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:17 | Mumbai 2025 · best of 5 | 5:38 |
| Row | 4:41 | Mumbai 2025 · best of 5 | 4:53 |
| Farmers carry | 1:39 | Mumbai 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:25 | Mumbai 2025 · best of 5 | 5:20 |
| Wall balls | 4:57 | Mumbai 2025 · best of 5 | 7:03 |
| Runs (8 km) | 39:34 | Bengaluru 2026 · best of 4 | 41:47 |
| Roxzone | 7:10 | Mumbai 2025 · best of 5 | 7:23 |
How to read
Each station's best across Sandeep's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mumbai 2025, against 464 Open Men
Shape of the race
This chart shows where Sandeep sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 83%).
See the numbers
| Part | Sandeep: faster than |
|---|---|
| Ski | 95% |
| Push | 97% |
| Pull | 96% |
| BBJ | 98% |
| Row | 92% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 83% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sandeep beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sandeep's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:37 faster); weakest: SkiErg (0:45 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sandeep against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandeep: 40:53 running, 28:07 at the stations and 7:10 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 49:49 running, 43:51 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Sandeep | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:48 |
| SkiErg | 4:16 | 5:01 |
| Run 2 | 4:53 | 5:50 |
| Sled push | 2:09 | 3:19 |
| Run 3 | 5:22 | 6:26 |
| Sled pull | 3:43 | 6:36 |
| Run 4 | 5:21 | 6:20 |
| Burpee broad jump | 3:17 | 6:27 |
| Run 5 | 5:11 | 6:27 |
| Row | 4:41 | 5:27 |
| Run 6 | 5:07 | 6:16 |
| Farmers carry | 1:39 | 2:38 |
| Run 7 | 5:14 | 6:21 |
| Sandbag lunges | 3:25 | 6:14 |
| Run 8 | 5:50 | 7:21 |
| Wall balls | 4:57 | 8:10 |
| Roxzone | 7:10 | 9:42 |
| Finish | 1:16:04 | 1:45:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.