Athlete · Pro Men · 35-39 · GBR GBR

Samuel Tyrrell

www.roxtimes.com/athletes/samuel-tyrrell-8adbebdb

2 HYROX races over 2 seasons. Best Pro Men time: 1:09:39 at London ExCeL 2025.

Best Pro Men time1:09:39London ExCeL 2025
Best Pro Men place104thof 418 · Valencia 2026
Latest race1:09:40Valencia 2026 · Pro Men0:01 slower than Samuel's best Pro Men time (1:09:39)
Strongest part of the raceFarmers carryfaster than 78% of Pro Men at London ExCeL 2025

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:39

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Pro Men35-39 1:09:40 104th of 41818th of 83 aged 35-39 33:31 31:39 4:34 Runs 33:31 · Stations 31:39 · Roxzone 4:34
Pro Men35-39 1:09:39 306th of 92952nd of 169 aged 35-39 28:04* 32:22* 9:18 Runs 28:04 · Stations 32:22 · Roxzone 9:18
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Samuel has done each station

PartBestRaceTypical
SkiErg4:21Valencia 2026 · best of 24:17
Sled push3:16Valencia 2026 · best of 23:45
Sled pull4:12Valencia 2026 · best of 25:45
Burpee broad jump3:46Valencia 2026 · best of 24:25
Row4:24London ExCeL 2025 · best of 24:35
Farmers carry1:38London ExCeL 2025 · best of 22:11
Sandbag lunges3:57Valencia 2026 · best of 25:03
Wall balls5:49London ExCeL 2025 · best of 26:49
Runs (8 km)28:04London ExCeL 2025 · best of 236:59
Roxzone4:34Valencia 2026 · best of 26:14
How to read

Each station's best across Samuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

London ExCeL 2025, against 929 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samueledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 49%
Sled pull faster than 69%
Burpee broad jump faster than 61%
Row faster than 75%
Farmers carry faster than 78%
Sandbag lunges faster than 74%
Wall balls faster than 68%
Roxzone faster than 66%
Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:02 slower
Sled pull 0:35 faster
Burpee broad jump 0:18 faster
Row 0:10 faster
Farmers carry 0:20 faster
Sandbag lunges 0:39 faster
Wall balls 0:48 faster
Roxzone 0:45 faster
Runs (8 km) 1:38 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Pro Men finisher

Samuel1:09:39
2:534:253:103:173:184:503:263:523:314:243:351:383:304:074:445:499:18
Typical Pro Men1:14:29
2:474:303:183:153:305:253:334:103:374:343:341:583:384:465:146:3710:03
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:09:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report