USA Samuel Ryan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Ryan at each race, oldest on the left; lower is faster.The best was 1:12:55 at Washington DC (Sep 2026); Samuel Ryan was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:17:40 |
| Washington DC | Sep 2026 | Open Men | 1:12:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Samuel Ryan at each race, oldest on the left; lower is faster.The best was 1:10:32 at New York (May 2026); Samuel Ryan was 6:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Doubles Men | 1:17:31 |
| New York | May 2026 | Doubles Men | 1:10:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
313th of 2,855 Open Men (faster than 89%). Against the 86 who finished around 1:12:15: most time gained on wall balls (0:51), most lost on the eight runs (2:29). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:12 | faster than 82% |
| SkiErg: | 4:29 | 4:44 | faster than 76% |
| Run 2: | 4:35 | 5:14 | faster than 76% |
| Sled push: | 2:40 | 3:08 | faster than 77% |
| Run 3: | 5:01 | 5:42 | faster than 74% |
| Sled pull: | 3:46 | 5:01 | faster than 89% |
| Run 4: | 4:57 | 5:41 | faster than 76% |
| Burpee broad jump: | 3:46 | 5:59 | faster than 92% |
| Run 5: | 4:48 | 5:45 | faster than 82% |
| Row: | 4:31 | 5:03 | faster than 91% |
| Run 6: | 4:47 | 5:37 | faster than 80% |
| Farmers carry: | 1:51 | 2:07 | faster than 75% |
| Run 7: | 5:04 | 5:34 | faster than 68% |
| Sandbag lunges: | 4:20 | 5:45 | faster than 84% |
| Run 8: | 4:34 | 5:24 | faster than 77% |
| Wall balls: | 4:34 | 7:55 | faster than 95% |
| Roxzone: | 5:48 | 8:38 | faster than 91% |
| Runs (8 km) | 37:14 | 43:30 | faster than 79% |
| Stations (8) | 29:57 | ||
| Finish | 1:12:55 | 1:33:04 | 313th of 2,855 · faster than 89% |
505th of 3,151 Doubles Men (faster than 84%). Against the 97 who finished around 1:10:00: most time gained on the roxzone (0:51), most lost on the eight runs (2:41). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:36 | faster than 85% |
| SkiErg: | 3:48 | 4:05 | faster than 88% |
| Run 2: | 4:38 | 5:14 | faster than 78% |
| Sled push: | 1:34 | 1:57 | faster than 93% |
| Run 3: | 5:09 | 5:33 | faster than 68% |
| Sled pull: | 2:47 | 3:17 | faster than 80% |
| Run 4: | 5:18 | 5:39 | faster than 65% |
| Burpee broad jump: | 2:35 | 3:14 | faster than 81% |
| Run 5: | 5:29 | 5:54 | faster than 65% |
| Row: | 4:21 | 4:36 | faster than 76% |
| Run 6: | 5:16 | 5:45 | faster than 68% |
| Farmers carry: | 1:47 | 1:52 | faster than 61% |
| Run 7: | 5:15 | 5:46 | faster than 70% |
| Sandbag lunges: | 3:02 | 3:50 | faster than 87% |
| Run 8: | 6:51 | 7:15 | faster than 60% |
| Wall balls: | 3:38 | 4:37 | faster than 96% |
| Roxzone: | 4:27 | 6:49 | faster than 92% |
| Runs (8 km) | 42:38 | 47:09 | faster than 72% |
| Stations (8) | 23:32 | ||
| Finish | 1:10:32 | 1:22:19 | 505th of 3,151 · faster than 84% |
243rd of 940 Open Men (faster than 74%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 6:06 | faster than 84% |
| SkiErg: | 4:15 | 4:32 | faster than 84% |
| Run 2: | 4:18 | 4:43 | faster than 69% |
| Sled push: | 2:42 | 3:04 | faster than 69% |
| Run 3: | 5:00 | 5:08 | faster than 54% |
| Sled pull: | 4:00 | 5:18 | faster than 88% |
| Run 4: | 4:54 | 5:08 | faster than 59% |
| Burpee broad jump: | 4:44 | 5:37 | faster than 71% |
| Run 5: | 5:12 | 5:22 | faster than 55% |
| Row: | 4:36 | 4:52 | faster than 76% |
| Run 6: | 4:53 | 5:10 | faster than 60% |
| Farmers carry: | 1:46 | 2:06 | faster than 78% |
| Run 7: | 5:09 | 5:10 | faster than 51% |
| Sandbag lunges: | 5:01 | 5:17 | faster than 56% |
| Run 8: | 4:50 | 4:57 | faster than 54% |
| Wall balls: | 5:14 | 7:04 | faster than 82% |
| Roxzone: | 6:01 | 7:07 | faster than 73% |
| Runs (8 km) | 39:26 | 41:59 | faster than 61% |
| Stations (8) | 32:18 | ||
| Finish | 1:17:40 | 1:27:41 | 243rd of 940 · faster than 74% |
511th of 1,269 Doubles Men (faster than 59%). Against the 39 who finished around 1:17:28: most time gained on sled pull (0:28), most lost on the eight runs (0:38). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:53 | faster than 76% |
| SkiErg: | 3:39 | 4:00 | faster than 92% |
| Run 2: | 5:16 | 5:27 | faster than 58% |
| Sled push: | 1:39 | 1:49 | faster than 75% |
| Run 3: | 5:27 | 5:47 | faster than 64% |
| Sled pull: | 2:50 | 3:25 | faster than 85% |
| Run 4: | 5:33 | 5:50 | faster than 63% |
| Burpee broad jump: | 3:25 | 3:14 | faster than 41% |
| Run 5: | 5:46 | 6:01 | faster than 59% |
| Row: | 4:32 | 4:50 | faster than 77% |
| Run 6: | 6:09 | 5:50 | faster than 37% |
| Farmers carry: | 2:00 | 1:42 | faster than 16% |
| Run 7: | 6:34 | 5:52 | faster than 26% |
| Sandbag lunges: | 3:53 | 3:31 | faster than 32% |
| Run 8: | 5:50 | 6:02 | faster than 56% |
| Wall balls: | 4:43 | 4:25 | faster than 36% |
| Roxzone †: | 5:00 | ||
| Runs (8 km) | 45:50 | 47:09 | faster than 56% |
| Stations (8) | 26:41 | ||
| Finish | 1:17:31 | 1:20:24 | 511th of 1,269 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Washington DC Sep 2026 · best of 2 | 3:04 |
| Sled pull | 3:46 | Washington DC Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:46 | Washington DC Sep 2026 · best of 2 | 5:38 |
| Row | 4:31 | Washington DC Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Washington DC Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:20 | Washington DC Sep 2026 · best of 2 | 5:20 |
| Wall balls | 4:34 | Washington DC Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:14 | Washington DC Sep 2026 · best of 2 | 41:47 |
| Roxzone | 5:48 | Washington DC Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dustin Bondoc1 race
- Josh Hobbs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 77% |
| Push | 77% |
| Pull | 90% |
| BBJ | 93% |
| Row | 91% |
| Carry | 75% |
| Lunges | 85% |
| Wall balls | 95% |
| Roxzone | 92% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:16 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 37:17 running, 29:58 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:12 |
| SkiErg | 4:29 | 4:44 |
| Run 2 | 4:35 | 5:14 |
| Sled push | 2:40 | 3:08 |
| Run 3 | 5:01 | 5:42 |
| Sled pull | 3:46 | 5:01 |
| Run 4 | 4:57 | 5:41 |
| Burpee broad jump | 3:46 | 5:59 |
| Run 5 | 4:48 | 5:45 |
| Row | 4:31 | 5:03 |
| Run 6 | 4:47 | 5:37 |
| Farmers carry | 1:51 | 2:07 |
| Run 7 | 5:04 | 5:34 |
| Sandbag lunges | 4:20 | 5:45 |
| Run 8 | 4:34 | 5:24 |
| Wall balls | 4:34 | 7:55 |
| Roxzone | 5:48 | 8:38 |
| Finish | 1:12:55 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:55.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
