GBR Samuel Rabey
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:52 (London ExCeL 2025) · Doubles Men 1:29:32 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Maxwell Rabey, Samuel Rabeywhat the whole field did → | Doubles Men · team 25-29 | 1:29:32 | 1724th of 1,925 | 56:49 | 25:17 | 7:31 | splitsSkiErg3:45Sled push1:45Sled pull2:39Burpee broad jump3:18Row4:12Farmers carry1:13Sandbag lunges3:29Wall balls4:56Run 15:14Run 27:13Run 38:06Run 46:49Run 55:39Run 65:47Run 75:57Run 812:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:37:52 | 4490th of 5,554 | 38:01* | 45:38* | 14:17 | splitsSkiErg4:41Sled push3:28Sled pull5:49Burpee broad jump6:29Row5:09Farmers carry2:12Sandbag lunges6:28Wall balls11:22Run 13:36Run 24:18Run 34:37Run 44:39Run 54:38Run 64:38Run 74:37Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:02 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
