Athlete · Pro Men · 30-34 ·

GBR

Samuel McMurchy

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:13:45 (Mechelen 2026) · Open Men 1:09:01 (Birmingham 2025) · Pro Doubles Men 1:01:38 (Madrid 2025).

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1:13:45 Pro Men time · Mechelen 2026 also raced Open Men, Pro Doubles Men: each has its own best below

top 47% Pro Men place · Mechelen 2026 215th of 458 Pro Men finishers there

1:13:45 latest race · Mechelen 2026 first Pro Men race Pro Men

Roxzone strongest segment · Mechelen 2026 faster than 66% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:13:45Mechelen 2026 · 1 race Open Men1:09:01Birmingham 2025 · 1 race Pro Doubles Men1:01:38Madrid 2025 · 1 race · with David Beckwith

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 27 Mar 2026what the whole field did →	Pro Men · 30-34	1:13:45	top 47% 215/458	32:29	35:16	6:04	splits SkiErg4:25Sled push2:57Sled pull4:45Burpee broad jump5:10Row4:31Farmers carry1:53Sandbag lunges5:31Wall balls6:04Run 13:02Run 23:56Run 34:08Run 44:09Run 54:13Run 64:10Run 74:10Run 84:44Full report for this race →
Madrid 2025 27 Nov 2025team: Samuel McMurchy, David Beckwithwhat the whole field did →	Pro Doubles Men · team 30-34	1:01:38	top 15% 42/287	32:35	24:48	4:19	splits SkiErg3:56Sled push1:59Sled pull3:38Burpee broad jump2:34Row3:58Farmers carry1:34Sandbag lunges3:19Wall balls3:50Run 13:41Run 23:53Run 34:04Run 44:05Run 54:08Run 63:57Run 74:06Run 84:46Full report for this race →
Birmingham 2025 25 Oct 2025what the whole field did →	Open Men · 30-34	1:09:01	top 11% 411/3,945	32:54	31:02	5:09	splits SkiErg4:23Sled push2:25Sled pull4:07Burpee broad jump4:31Row4:21Farmers carry1:35Sandbag lunges4:23Wall balls5:17Run 14:22Run 23:52Run 34:13Run 44:03Run 54:13Run 63:56Run 74:02Run 84:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mechelen 2026, against 458 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 65%

Sled pull faster than 54%

Burpee broad jump faster than 26%

Row faster than 36%

Farmers carry faster than 59%

Sandbag lunges faster than 26%

Wall balls faster than 54%

Roxzone faster than 66%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:11 faster

Sled pull 0:05 faster

Burpee broad jump 0:59 slower

Row 0:06 slower

Farmers carry 0:05 faster

Sandbag lunges 0:49 slower

Wall balls 0:16 faster

Roxzone 0:33 faster

Runs (8 km) 1:22 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Pro Men finisher

Samuel1:13:45

3:024:253:562:574:084:454:095:104:134:314:101:534:105:314:446:046:04

Typical Pro Men1:14:03

3:124:114:013:084:154:504:194:114:234:254:191:584:224:424:506:206:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:59 against the typical Pro Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:13:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown