GBR Samuel McKahey
4 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel McKahey at each race, oldest on the left; lower is faster.The best was 1:17:56 at London Olympia (Mar 2026); Samuel McKahey was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:22:35 |
| Glasgow | Mar 2026 | Open Men | 1:18:39 |
| London Olympia | Mar 2026 | Open Men | 1:17:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:39 faster (1:22:35 to 1:17:56).
4 results at 3 races
822nd of 2,650 Open Men (faster than 69%). Against the 81 who finished around 1:17:33: most time gained on wall balls (0:30), most lost on the eight runs (1:27). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:42 | faster than 48% |
| SkiErg: | 4:17 | 4:28 | faster than 74% |
| Run 2: | 4:29 | 4:34 | faster than 55% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 4:45 | 4:52 | faster than 56% |
| Sled pull: | 3:42 | 4:24 | faster than 78% |
| Run 4: | 4:31 | 4:52 | faster than 69% |
| Burpee broad jump: | 4:39 | 5:35 | faster than 73% |
| Run 5: | 4:48 | 5:03 | faster than 61% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 4:46 | 4:54 | faster than 56% |
| Farmers carry: | 1:42 | 2:13 | faster than 90% |
| Run 7: | 4:50 | 4:54 | faster than 53% |
| Sandbag lunges: | 5:17 | 5:16 | faster than 49% |
| Run 8: | 6:40 | 6:55 | faster than 57% |
| Wall balls: | 5:49 | 7:24 | faster than 76% |
| Roxzone: | 5:36 | 5:53 | faster than 57% |
| Runs (8 km) | 39:28 | 41:06 | faster than 60% |
| Stations (8) | 32:56 | ||
| Finish | 1:17:56 | 1:25:09 | 822nd of 2,650 · faster than 69% |
409th of 480 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:15 | faster than 8% |
| SkiErg: | 4:39 | 4:16 | faster than 6% |
| Run 2: | 5:05 | 4:09 | faster than 7% |
| Sled push: | 3:59 | 3:33 | faster than 30% |
| Run 3: | 5:31 | 4:27 | faster than 7% |
| Sled pull: | 5:50 | 4:36 | faster than 19% |
| Run 4: | 5:24 | 4:28 | faster than 11% |
| Burpee broad jump: | 4:59 | 3:57 | faster than 21% |
| Run 5: | 5:20 | 4:30 | faster than 14% |
| Row: | 4:51 | 4:34 | faster than 18% |
| Run 6: | 5:07 | 4:25 | faster than 16% |
| Farmers carry: | 2:33 | 2:05 | faster than 23% |
| Run 7: | 5:12 | 4:30 | faster than 17% |
| Sandbag lunges: | 6:05 | 4:31 | faster than 16% |
| Run 8: | 6:08 | 5:11 | faster than 16% |
| Wall balls: | 7:37 | 6:30 | faster than 28% |
| Roxzone: | 5:05 | 3:49 | faster than 17% |
| Runs (8 km) | 42:54 | 36:03 | faster than 11% |
| Stations (8) | 40:33 | ||
| Finish | 1:28:26 | 1:14:27 | 409th of 480 · faster than 14% |
945th of 2,661 Open Men (faster than 64%). Against the 80 who finished around 1:18:31: most time gained on farmers carry (0:17), most lost on the eight runs (1:51). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:54 | faster than 44% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 5:12 | 4:47 | faster than 31% |
| Sled push: | 2:33 | 2:53 | faster than 74% |
| Run 3: | 5:12 | 5:08 | faster than 46% |
| Sled pull: | 3:40 | 4:19 | faster than 77% |
| Run 4: | 5:06 | 5:08 | faster than 50% |
| Burpee broad jump: | 4:39 | 5:29 | faster than 70% |
| Run 5: | 5:09 | 5:17 | faster than 56% |
| Row: | 4:43 | 4:55 | faster than 71% |
| Run 6: | 5:09 | 5:10 | faster than 51% |
| Farmers carry: | 1:46 | 2:10 | faster than 83% |
| Run 7: | 5:02 | 5:10 | faster than 56% |
| Sandbag lunges: | 4:56 | 5:14 | faster than 59% |
| Run 8: | 5:44 | 6:00 | faster than 60% |
| Wall balls: | 6:07 | 7:15 | faster than 71% |
| Roxzone: | 4:28 | 4:57 | faster than 62% |
| Runs (8 km) | 41:32 | 41:46 | faster than 51% |
| Stations (8) | 32:44 | ||
| Finish | 1:18:39 | 1:24:12 | 945th of 2,661 · faster than 64% |
2,693rd of 5,554 Open Men (faster than 51%). Against the 171 who finished around 1:23:09: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:26). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:13 | faster than 22% |
| SkiErg: | 5:00 | 4:50 | faster than 32% |
| Run 2: | 4:18 | 3:46 | faster than 20% |
| Sled push: | 2:28 | 2:48 | faster than 76% |
| Run 3: | 4:13 | 4:00 | faster than 36% |
| Sled pull: | 4:36 | 4:47 | faster than 57% |
| Run 4: | 4:17 | 4:02 | faster than 35% |
| Burpee broad jump: | 4:46 | 5:30 | faster than 69% |
| Run 5: | 4:21 | 4:09 | faster than 38% |
| Row: | 5:00 | 4:56 | faster than 43% |
| Run 6: | 4:09 | 4:04 | faster than 45% |
| Farmers carry: | 1:33 | 2:03 | faster than 92% |
| Run 7: | 4:09 | 4:05 | faster than 46% |
| Sandbag lunges: | 5:11 | 5:09 | faster than 49% |
| Run 8: | 5:57 | 5:55 | faster than 49% |
| Wall balls: | 6:51 | 7:20 | faster than 57% |
| Roxzone: | 12:17 | 11:44 | faster than 40% |
| Runs (8 km) | 34:57 | 33:23 | faster than 38% |
| Stations (8) | 35:25 | ||
| Finish | 1:22:35 | 1:23:09 | 2693rd of 5,554 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:28 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:40 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:39 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:43 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 1:33 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:56 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 5:49 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:57 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:28 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Samuel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Lunges (faster than 50%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 75% |
| Push | 63% |
| Pull | 79% |
| BBJ | 74% |
| Row | 57% |
| Carry | 90% |
| Lunges | 50% |
| Wall balls | 77% |
| Roxzone | 58% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sandbag lunges (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Sandbag lunges (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 39:32 running, 32:56 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Samuel | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:42 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:29 | 4:34 |
| Sled push | 2:45 | 2:56 |
| Run 3 | 4:45 | 4:52 |
| Sled pull | 3:42 | 4:24 |
| Run 4 | 4:31 | 4:52 |
| Burpee broad jump | 4:39 | 5:35 |
| Run 5 | 4:48 | 5:03 |
| Row | 4:45 | 4:48 |
| Run 6 | 4:46 | 4:54 |
| Farmers carry | 1:42 | 2:13 |
| Run 7 | 4:50 | 4:54 |
| Sandbag lunges | 5:17 | 5:16 |
| Run 8 | 6:40 | 6:55 |
| Wall balls | 5:49 | 7:24 |
| Roxzone | 5:36 | 5:53 |
| Finish | 1:17:56 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
