GBR Samuel Lodge
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Samuel Lodge, Victoria Pavlouwhole field → | Doubles Mixed · team U29 | 1:07:40 | 138th of 74260th of 284 aged U29 | 37:26 | 25:31 | 4:49 | View results | See splits Hide splitsSkiErg3:58fastest 13%Sled push2:08faster than 37%Sled pull3:49faster than 30%Burpee broad jump3:10fastest 44%Row4:18fastest 16%Farmers carry1:31fastest 24%Sandbag lunges3:02fastest 17%Wall balls3:35fastest 16%Runs (8 km)37:26fastest 19%Roxzone4:49fastest 8%Run 15:27fastest 42%Run 24:29fastest 23%Run 34:24fastest 13%Run 44:33fastest 18%Run 54:44fastest 22%Run 64:37fastest 21%Run 74:39fastest 21%Run 84:36fastest 12%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Samuel Lodge, Alex Woodgateswhole field → | Doubles Men · team U29 | 1:14:30 | 476th of 719168th of 238 aged U29 | 41:06 | 28:37 | 4:52 | View results | See splits Hide splitsSkiErg4:01faster than 14%Sled push2:04faster than 3%Sled pull4:22faster than 2%Burpee broad jump3:03faster than 39%Row4:46faster than 9%Farmers carry1:31faster than 48%Sandbag lunges3:23faster than 46%Wall balls5:27faster than 4%Runs (8 km)41:06faster than 47%Roxzone4:52fastest 45%Run 13:25fastest 41%Run 25:05faster than 38%Run 35:36faster than 31%Run 45:24faster than 44%Run 55:33faster than 41%Run 65:31faster than 40%Run 75:19fastest 48%Run 85:16fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alex Woodgates1 race
- Victoria Pavlou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Mixed finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:07:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
