Athlete · Open Men · 40-44 ·

AUS

Samuel Kennedy

3 HYROX results over 1 season. Best Open Men time 1:37:27 at Sydney 2025.

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1:37:27 best Open Men time · Sydney 2025 3 Open Men races

1751st of 2,104 best Open Men place · Sydney 2025 among Open Men finishers there

1:45:42 latest race · Brisbane 2026 8:15 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Sydney 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:27 best 1:37:27 · Sydney

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 40-44	1:45:42	744th of 852	51:42	44:29	9:34	splits SkiErg4:55Sled push4:32Sled pull5:06Burpee broad jump3:56Row5:29Farmers carry2:39Sandbag lunges6:15Wall balls11:37Run 15:01Run 25:23Run 36:24Run 46:59Run 57:06Run 66:43Run 76:22Run 87:48Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 40-44	1:50:01	2555th of 2,868	49:10	48:52	12:03	splits SkiErg4:37Sled push4:50Sled pull6:36Burpee broad jump4:04Row5:35Farmers carry3:10Sandbag lunges9:55Wall balls10:05Run 12:11Run 25:10Run 36:40Run 46:40Run 56:39Run 66:13Run 76:02Run 89:38Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 40-44	1:37:27	1751st of 2,104	44:19	43:45	9:27	splits SkiErg4:42Sled push2:41Sled pull5:08Burpee broad jump5:04Row5:23Farmers carry2:44Sandbag lunges6:43Wall balls11:20Run 14:11Run 24:30Run 35:11Run 45:35Run 56:14Run 64:28Run 76:08Run 88:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 24%

Sled pull faster than 30%

Burpee broad jump faster than 59%

Row faster than 6%

Farmers carry faster than 17%

Sandbag lunges faster than 20%

Wall balls faster than 5%

Roxzone faster than 30%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:22 slower

Sled pull 0:35 slower

Burpee broad jump 0:19 faster

Row 0:44 slower

Farmers carry 0:35 slower

Sandbag lunges 1:26 slower

Wall balls 5:04 slower

Roxzone 1:02 slower

Runs (8 km) 6:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:37:27

4:114:424:302:415:115:085:355:046:145:234:282:446:086:438:0611:209:27

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:04 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown