AUS Samuel Hill
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Hill at each race, oldest on the left; lower is faster.The best was 1:04:16 at Sydney (Jul 2026); Samuel Hill was 9:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:13:57 |
| Brisbane | Apr 2026 | Pro Men | 1:12:56 |
| Sydney | Jul 2026 | Pro Men | 1:04:16 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:41 faster (1:13:57 to 1:04:16).
This line shows the finish time of Samuel Hill at each race, oldest on the left; lower is faster.The best was 57:30 at Sydney (Jul 2026); Samuel Hill was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 58:51 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 59:54 |
| Sydney | Jul 2026 | Doubles Men | 57:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
65th of 556 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:36 | faster than 86% |
| SkiErg: | 3:55 | 4:12 | faster than 92% |
| Run 2: | 3:36 | 3:50 | faster than 72% |
| Sled push: | 2:26 | 2:53 | faster than 89% |
| Run 3: | 3:36 | 4:03 | faster than 87% |
| Sled pull: | 3:23 | 4:32 | faster than 95% |
| Run 4: | 3:42 | 4:06 | faster than 80% |
| Burpee broad jump: | 3:34 | 4:04 | faster than 72% |
| Run 5: | 3:48 | 4:12 | faster than 78% |
| Row: | 4:02 | 4:23 | faster than 94% |
| Run 6: | 3:45 | 4:06 | faster than 75% |
| Farmers carry: | 1:25 | 1:59 | faster than 98% |
| Run 7: | 3:54 | 4:10 | faster than 69% |
| Sandbag lunges: | 4:03 | 4:48 | faster than 79% |
| Run 8: | 5:35 | 5:57 | faster than 67% |
| Wall balls: | 4:21 | 6:00 | faster than 90% |
| Roxzone: | 5:59 | 7:04 | faster than 87% |
| Runs (8 km) | 31:11 | 33:57 | faster than 78% |
| Stations (8) | 27:09 | ||
| Finish | 1:04:16 | 1:14:42 | 65th of 556 · faster than 88% |
54th of 2,023 Doubles Men (faster than 97%). Against the 30 who finished around 54:33: most time gained on sled pull (0:29), most lost on the eight runs (2:38). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 4:06 | faster than 97% |
| SkiErg: | 3:28 | 3:58 | faster than 99% |
| Run 2: | 3:45 | 4:26 | faster than 87% |
| Sled push: | 1:14 | 1:35 | faster than 96% |
| Run 3: | 3:51 | 4:43 | faster than 91% |
| Sled pull: | 1:54 | 2:58 | faster than 99% |
| Run 4: | 3:54 | 4:47 | faster than 89% |
| Burpee broad jump: | 2:32 | 3:14 | faster than 85% |
| Run 5: | 3:53 | 4:58 | faster than 92% |
| Row: | 3:48 | 4:24 | faster than 98% |
| Run 6: | 3:49 | 4:53 | faster than 92% |
| Farmers carry: | 1:06 | 1:32 | faster than 97% |
| Run 7: | 3:52 | 4:56 | faster than 93% |
| Sandbag lunges: | 2:20 | 3:41 | faster than 99% |
| Run 8: | 5:19 | 6:51 | faster than 92% |
| Wall balls: | 3:38 | 4:24 | faster than 93% |
| Roxzone: | 6:09 | 8:13 | faster than 94% |
| Runs (8 km) | 31:25 | 39:48 | faster than 93% |
| Stations (8) | 20:00 | ||
| Finish | 57:30 | 1:14:28 | 54th of 2,023 · faster than 97% |
49th of 327 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 72% |
| SkiErg: | 3:33 | 3:54 | faster than 96% |
| Run 2: | 4:09 | 4:31 | faster than 73% |
| Sled push: | 1:35 | 1:40 | faster than 64% |
| Run 3: | 4:21 | 4:50 | faster than 76% |
| Sled pull: | 2:28 | 3:03 | faster than 88% |
| Run 4: | 4:19 | 4:51 | faster than 75% |
| Burpee broad jump: | 2:40 | 2:51 | faster than 61% |
| Run 5: | 4:18 | 4:58 | faster than 80% |
| Row: | 3:47 | 4:18 | faster than 96% |
| Run 6: | 4:14 | 4:52 | faster than 81% |
| Farmers carry: | 1:19 | 1:32 | faster than 88% |
| Run 7: | 4:21 | 4:53 | faster than 76% |
| Sandbag lunges: | 2:32 | 3:10 | faster than 87% |
| Run 8: | 4:08 | 4:51 | faster than 84% |
| Wall balls: | 3:35 | 4:11 | faster than 92% |
| Roxzone: | 5:01 | 6:20 | faster than 87% |
| Runs (8 km) | 33:29 | 37:52 | faster than 78% |
| Stations (8) | 21:29 | ||
| Finish | 59:54 | 1:09:06 | 49th of 327 · faster than 85% |
149th of 423 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:40 | faster than 81% |
| SkiErg: | 3:59 | 4:12 | faster than 90% |
| Run 2: | 3:54 | 4:08 | faster than 69% |
| Sled push: | 2:46 | 3:39 | faster than 92% |
| Run 3: | 4:14 | 4:32 | faster than 70% |
| Sled pull: | 4:31 | 5:26 | faster than 79% |
| Run 4: | 4:28 | 4:34 | faster than 55% |
| Burpee broad jump: | 4:34 | 4:24 | faster than 44% |
| Run 5: | 4:34 | 4:33 | faster than 47% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 4:49 | 4:27 | faster than 31% |
| Farmers carry: | 1:58 | 2:01 | faster than 54% |
| Run 7: | 4:44 | 4:31 | faster than 38% |
| Sandbag lunges: | 5:13 | 4:44 | faster than 33% |
| Run 8: | 5:03 | 4:42 | faster than 33% |
| Wall balls: | 4:20 | 6:29 | faster than 94% |
| Roxzone: | 6:12 | 6:21 | faster than 54% |
| Runs (8 km) | 35:06 | 35:10 | faster than 50% |
| Stations (8) | 31:42 | ||
| Finish | 1:12:56 | 1:17:48 | 149th of 423 · faster than 64% |
252nd of 740 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:20 | faster than 76% |
| SkiErg: | 3:49 | 4:13 | faster than 98% |
| Run 2: | 3:53 | 4:06 | faster than 62% |
| Sled push: | 2:02 | 3:22 | fastest in the field |
| Run 3: | 4:12 | 4:28 | faster than 63% |
| Sled pull: | 4:32 | 5:48 | faster than 83% |
| Run 4: | 4:16 | 4:30 | faster than 61% |
| Burpee broad jump: | 5:15 | 4:16 | faster than 23% |
| Run 5: | 4:33 | 4:35 | faster than 51% |
| Row: | 4:10 | 4:29 | faster than 91% |
| Run 6: | 4:21 | 4:29 | faster than 57% |
| Farmers carry: | 1:54 | 2:02 | faster than 61% |
| Run 7: | 4:32 | 4:31 | faster than 47% |
| Sandbag lunges: | 5:14 | 5:05 | faster than 46% |
| Run 8: | 5:37 | 5:26 | faster than 42% |
| Wall balls: | 6:17 | 6:29 | faster than 54% |
| Roxzone: | 7:22 | 7:53 | faster than 65% |
| Runs (8 km) | 33:27 | 34:41 | faster than 57% |
| Stations (8) | 33:13 | ||
| Finish | 1:13:57 | 1:19:15 | 252nd of 740 · faster than 66% |
74th of 1,410 Doubles Men (faster than 94%). Against the 42 who finished around 58:45: most time gained on sandbag lunges (0:34), most lost on the eight runs (1:26). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:44 | faster than 89% |
| SkiErg: | 3:32 | 3:58 | faster than 97% |
| Run 2: | 3:59 | 4:41 | faster than 85% |
| Sled push: | 1:29 | 1:37 | faster than 72% |
| Run 3: | 4:07 | 4:58 | faster than 88% |
| Sled pull: | 2:11 | 3:08 | faster than 97% |
| Run 4: | 4:13 | 5:01 | faster than 85% |
| Burpee broad jump: | 2:47 | 3:00 | faster than 62% |
| Run 5: | 4:07 | 5:09 | faster than 91% |
| Row: | 3:53 | 4:27 | faster than 97% |
| Run 6: | 4:04 | 5:06 | faster than 91% |
| Farmers carry: | 1:17 | 1:39 | faster than 96% |
| Run 7: | 4:09 | 5:03 | faster than 89% |
| Sandbag lunges: | 2:11 | 3:31 | fastest in the field |
| Run 8: | 4:36 | 5:51 | faster than 91% |
| Wall balls: | 3:30 | 4:09 | faster than 93% |
| Roxzone: | 6:42 | 8:35 | faster than 92% |
| Runs (8 km) | 31:25 | 38:55 | faster than 89% |
| Stations (8) | 20:50 | ||
| Finish | 58:51 | 1:13:33 | 74th of 1,410 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Melbourne 2025 · best of 3 | 4:17 |
| Sled push | 2:02 | Melbourne 2025 · best of 3 | 3:45 |
| Sled pull | 3:23 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:34 | Sydney 2026 · best of 3 | 4:25 |
| Row | 4:02 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:25 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:03 | Sydney 2026 · best of 3 | 5:03 |
| Wall balls | 4:20 | Brisbane 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:11 | Sydney 2026 · best of 3 | 36:58 |
| Roxzone | 5:59 | Sydney 2026 · best of 3 | 6:13 |
How to read
Each station's best across Samuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harrison Hill2 races
- Jackson Hill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 72%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 92% |
| Push | 90% |
| Pull | 96% |
| BBJ | 72% |
| Row | 95% |
| Carry | 99% |
| Lunges | 79% |
| Wall balls | 91% |
| Roxzone | 88% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:46 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 31:13 running, 27:09 at the stations and 5:59 in the roxzone; the longest station was the wall balls (4:21).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Samuel | Typical Pro Men |
|---|---|---|
| Run 1 | 3:17 | 3:36 |
| SkiErg | 3:55 | 4:12 |
| Run 2 | 3:36 | 3:50 |
| Sled push | 2:26 | 2:53 |
| Run 3 | 3:36 | 4:03 |
| Sled pull | 3:23 | 4:32 |
| Run 4 | 3:42 | 4:06 |
| Burpee broad jump | 3:34 | 4:04 |
| Run 5 | 3:48 | 4:12 |
| Row | 4:02 | 4:23 |
| Run 6 | 3:45 | 4:06 |
| Farmers carry | 1:25 | 1:59 |
| Run 7 | 3:54 | 4:10 |
| Sandbag lunges | 4:03 | 4:48 |
| Run 8 | 5:35 | 5:57 |
| Wall balls | 4:21 | 6:00 |
| Roxzone | 5:59 | 7:04 |
| Finish | 1:04:16 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
