AUS Samuel Dixon
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Dixon at each race, oldest on the left; lower is faster.The best was 1:03:44 at Perth (Aug 2026); Samuel Dixon was 5:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Men | 1:09:04 |
| Brisbane | Apr 2026 | Pro Men | 1:04:40 |
| Sydney | Jul 2026 | Pro Men | 1:05:11 |
| Perth | Aug 2026 | Pro Men | 1:03:44 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:20 faster (1:09:04 to 1:03:44).
This line shows the finish time of Samuel Dixon at each race, oldest on the left; lower is faster.The best was 1:00:57 at Brisbane (APAC Championship) (Apr 2026); Samuel Dixon was 4:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:05:30 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:00:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
38th of 293 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:14 | faster than 84% |
| SkiErg: | 4:08 | 4:10 | faster than 59% |
| Run 2: | 4:00 | 4:25 | faster than 82% |
| Sled push: | 2:57 | 3:20 | faster than 77% |
| Run 3: | 4:15 | 4:50 | faster than 80% |
| Sled pull: | 4:02 | 5:03 | faster than 82% |
| Run 4: | 4:14 | 4:53 | faster than 83% |
| Burpee broad jump: | 3:31 | 4:14 | faster than 72% |
| Run 5: | 4:17 | 4:55 | faster than 83% |
| Row: | 4:28 | 4:30 | faster than 55% |
| Run 6: | 4:08 | 4:49 | faster than 86% |
| Farmers carry: | 2:15 | 2:31 | faster than 68% |
| Run 7: | 3:48 | 4:30 | faster than 87% |
| Sandbag lunges: | 3:49 | 4:53 | faster than 84% |
| Run 8: | 3:40 | 4:19 | faster than 83% |
| Wall balls: | 4:06 | 6:10 | faster than 93% |
| Roxzone †: | 3:11 | ||
| Runs (8 km) | 31:17 | 36:00 | faster than 84% |
| Stations (8) | 29:16 | ||
| Finish | 1:03:44 | 1:15:51 | 38th of 293 · faster than 87% |
80th of 556 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:36 | faster than 65% |
| SkiErg: | 4:12 | 4:12 | faster than 53% |
| Run 2: | 3:34 | 3:50 | faster than 75% |
| Sled push: | 2:27 | 2:53 | faster than 88% |
| Run 3: | 3:38 | 4:03 | faster than 84% |
| Sled pull: | 3:37 | 4:32 | faster than 88% |
| Run 4: | 3:44 | 4:06 | faster than 79% |
| Burpee broad jump: | 3:53 | 4:04 | faster than 58% |
| Run 5: | 3:40 | 4:12 | faster than 86% |
| Row: | 4:27 | 4:23 | faster than 43% |
| Run 6: | 3:35 | 4:06 | faster than 88% |
| Farmers carry: | 1:52 | 1:59 | faster than 61% |
| Run 7: | 3:42 | 4:10 | faster than 83% |
| Sandbag lunges: | 3:51 | 4:48 | faster than 85% |
| Run 8: | 5:09 | 5:57 | faster than 87% |
| Wall balls: | 4:32 | 6:00 | faster than 87% |
| Roxzone: | 5:58 | 7:04 | faster than 88% |
| Runs (8 km) | 30:28 | 33:57 | faster than 84% |
| Stations (8) | 28:51 | ||
| Finish | 1:05:11 | 1:14:42 | 80th of 556 · faster than 85% |
19th of 557 Open Men (faster than 96%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:56 | faster than 80% |
| SkiErg: | 4:14 | 4:21 | faster than 70% |
| Run 2: | 3:47 | 4:28 | faster than 89% |
| Sled push: | 2:20 | 3:00 | faster than 86% |
| Run 3: | 3:56 | 4:57 | faster than 94% |
| Sled pull: | 3:18 | 4:34 | faster than 94% |
| Run 4: | 3:57 | 4:54 | faster than 93% |
| Burpee broad jump: | 3:13 | 5:18 | faster than 96% |
| Run 5: | 3:54 | 4:59 | faster than 95% |
| Row: | 4:25 | 4:38 | faster than 76% |
| Run 6: | 3:44 | 4:55 | faster than 97% |
| Farmers carry: | 1:40 | 1:59 | faster than 81% |
| Run 7: | 3:48 | 4:52 | faster than 96% |
| Sandbag lunges: | 3:04 | 4:45 | faster than 91% |
| Run 8: | 3:56 | 5:06 | faster than 95% |
| Wall balls: | 3:44 | 6:30 | faster than 98% |
| Roxzone: | 4:36 | 7:09 | faster than 98% |
| Runs (8 km) | 30:26 | 38:21 | faster than 95% |
| Stations (8) | 25:58 | ||
| Finish | 1:00:57 | 1:20:55 | 19th of 557 · faster than 96% |
40th of 423 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:40 | faster than 81% |
| SkiErg: | 4:16 | 4:12 | faster than 40% |
| Run 2: | 3:42 | 4:08 | faster than 84% |
| Sled push: | 3:02 | 3:39 | faster than 82% |
| Run 3: | 4:01 | 4:32 | faster than 81% |
| Sled pull: | 4:01 | 5:26 | faster than 94% |
| Run 4: | 4:00 | 4:34 | faster than 86% |
| Burpee broad jump: | 3:32 | 4:24 | faster than 78% |
| Run 5: | 4:00 | 4:33 | faster than 85% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 3:47 | 4:27 | faster than 94% |
| Farmers carry: | 1:49 | 2:01 | faster than 68% |
| Run 7: | 3:54 | 4:31 | faster than 89% |
| Sandbag lunges: | 3:51 | 4:44 | faster than 78% |
| Run 8: | 3:55 | 4:42 | faster than 92% |
| Wall balls: | 4:26 | 6:29 | faster than 92% |
| Roxzone: | 4:44 | 6:21 | faster than 94% |
| Runs (8 km) | 30:38 | 35:10 | faster than 88% |
| Stations (8) | 29:21 | ||
| Finish | 1:04:40 | 1:17:48 | 40th of 423 · faster than 90% |
45th of 211 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:21 | faster than 86% |
| SkiErg: | 4:11 | 4:10 | faster than 48% |
| Run 2: | 3:24 | 3:59 | faster than 91% |
| Sled push: | 4:24 | 3:36 | faster than 22% |
| Run 3: | 3:38 | 4:22 | faster than 88% |
| Sled pull: | 5:06 | 5:56 | faster than 72% |
| Run 4: | 3:44 | 4:25 | faster than 85% |
| Burpee broad jump: | 3:50 | 4:31 | faster than 74% |
| Run 5: | 3:49 | 4:33 | faster than 85% |
| Row: | 4:29 | 4:39 | faster than 66% |
| Run 6: | 3:38 | 4:22 | faster than 88% |
| Farmers carry: | 2:05 | 2:04 | faster than 49% |
| Run 7: | 3:49 | 4:25 | faster than 82% |
| Sandbag lunges: | 3:58 | 5:18 | faster than 87% |
| Run 8: | 3:49 | 4:42 | faster than 87% |
| Wall balls: | 5:28 | 6:33 | faster than 74% |
| Roxzone: | 5:51 | 7:17 | faster than 85% |
| Runs (8 km) | 29:47 | 35:15 | faster than 88% |
| Stations (8) | 33:31 | ||
| Finish | 1:09:04 | 1:20:42 | 45th of 211 · faster than 79% |
108th of 2,104 Open Men (faster than 94%). Against the 63 who finished around 1:05:29: most time gained on the eight runs (1:10), most lost on farmers carry (0:38). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 94% |
| SkiErg: | 3:56 | 4:20 | faster than 95% |
| Run 2: | 3:30 | 4:14 | faster than 95% |
| Sled push: | 2:08 | 2:19 | faster than 66% |
| Run 3: | 3:36 | 4:32 | faster than 96% |
| Sled pull: | 3:49 | 4:33 | faster than 82% |
| Run 4: | 3:39 | 4:34 | faster than 95% |
| Burpee broad jump: | 4:17 | 5:23 | faster than 79% |
| Run 5: | 3:45 | 4:45 | faster than 95% |
| Row: | 4:23 | 4:39 | faster than 82% |
| Run 6: | 3:34 | 4:39 | faster than 97% |
| Farmers carry: | 2:23 | 2:09 | faster than 32% |
| Run 7: | 3:35 | 4:39 | faster than 98% |
| Sandbag lunges: | 3:41 | 5:17 | faster than 94% |
| Run 8: | 4:55 | 6:29 | faster than 96% |
| Wall balls: | 5:02 | 6:16 | faster than 80% |
| Roxzone: | 6:09 | 8:25 | faster than 96% |
| Runs (8 km) | 29:46 | 37:57 | faster than 96% |
| Stations (8) | 29:39 | ||
| Finish | 1:05:30 | 1:22:07 | 108th of 2,104 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Perth 2026 · best of 4 | 4:17 |
| Sled push | 2:27 | Sydney 2026 · best of 4 | 3:45 |
| Sled pull | 3:37 | Sydney 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:31 | Perth 2026 · best of 4 | 4:25 |
| Row | 4:24 | Brisbane 2026 · best of 4 | 4:35 |
| Farmers carry | 1:49 | Brisbane 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:49 | Perth 2026 · best of 4 | 5:03 |
| Wall balls | 4:06 | Perth 2026 · best of 4 | 6:49 |
| Runs (8 km) | 29:47 | Perth 2025 · best of 4 | 36:58 |
| Roxzone | 4:44 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Samuel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Row (faster than 56%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 60% |
| Push | 78% |
| Pull | 82% |
| BBJ | 73% |
| Row | 56% |
| Carry | 68% |
| Lunges | 84% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Row (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:43 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 31:20 running, 29:16 at the stations and 3:11 in the roxzone; the longest station was the row (4:28).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Samuel | Typical Pro Men |
|---|---|---|
| Run 1 | 2:58 | 3:14 |
| SkiErg | 4:08 | 4:10 |
| Run 2 | 4:00 | 4:25 |
| Sled push | 2:57 | 3:20 |
| Run 3 | 4:15 | 4:50 |
| Sled pull | 4:02 | 5:03 |
| Run 4 | 4:14 | 4:53 |
| Burpee broad jump | 3:31 | 4:14 |
| Run 5 | 4:17 | 4:55 |
| Row | 4:28 | 4:30 |
| Run 6 | 4:08 | 4:49 |
| Farmers carry | 2:15 | 2:31 |
| Run 7 | 3:48 | 4:30 |
| Sandbag lunges | 3:49 | 4:53 |
| Run 8 | 3:40 | 4:19 |
| Wall balls | 4:06 | 6:10 |
| Roxzone | 3:11 | 4:17 |
| Finish | 1:03:44 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:44.
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