Samuel Dieffenbacher
13 HYROX results (8 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:21 (Lyon May 2026) · Doubles Men 1:02:56 (Berlin May 2026) · Doubles Mixed 1:11:33 (Lyon May 2026).
Two results in one division at the same race (Doubles Men at Berlin May 2026): either two athletes called Samuel Dieffenbacher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:53 faster (1:31:14 to 1:15:21).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:16:46 | top 29% 812/2,820 | 36:53 | 33:57 | 6:01 | splitsSkiErg4:17Sled push2:51Sled pull4:20Burpee broad jump4:26Row4:56Farmers carry1:53Sandbag lunges5:18Wall balls5:56Run 15:30Run 24:00Run 34:21Run 44:29Run 54:24Run 64:24Run 74:34Run 85:14Full report for this race → |
| Berlin May 2026 31 May 2026team: Cédric Rognon, Samuel Dieffenbacherwhat the whole field did → | Doubles Men · team 35-39 | 1:18:30 | 1258th of 1,955 | 39:49* | 24:10* | 14:34 | splitsSkiErg3:50Sled push1:44Sled pull2:16Burpee broad jump2:40Row4:22Farmers carry1:46Sandbag lunges3:23Wall balls4:09Run 14:17Run 24:23Run 34:27Run 44:40Run 54:52Run 64:56Run 75:05Run 87:13Full report for this race → |
| Berlin May 2026 29 May 2026team: Jonas Nzola, Samuel Dieffenbacherwhat the whole field did → | Doubles Men · team 35-39 | 1:02:56 | top 9% 167/1,955 | 28:30* | 23:44* | 10:47 | splitsSkiErg3:52Sled push1:37Sled pull2:20Burpee broad jump2:56Row4:27Farmers carry1:31Sandbag lunges3:12Wall balls3:49Run 13:12Run 23:16Run 33:22Run 43:23Run 53:33Run 63:30Run 73:32Run 84:45Full report for this race → |
| Lyon May 2026 23 May 2026team: Sandra Mustafa, Samuel Dieffenbacherwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:33 | top 14% 417/3,055 | 38:47 | 26:49 | 6:02 | splitsSkiErg4:11Sled push2:09Sled pull3:32Burpee broad jump3:21Row4:34Farmers carry1:34Sandbag lunges3:18Wall balls4:10Run 14:12Run 24:46Run 35:08Run 44:51Run 54:56Run 64:49Run 74:56Run 85:13Full report for this race → |
| Lyon May 2026 21 May 2026what the whole field did → | Open Men · 30-34 | 1:15:21 | top 24% 805/3,441 | 34:53 | 33:37 | 6:55 | splitsSkiErg4:24Sled push2:50Sled pull4:28Burpee broad jump4:30Row4:38Farmers carry1:39Sandbag lunges4:26Wall balls6:42Run 13:37Run 24:24Run 34:29Run 44:31Run 54:22Run 64:34Run 74:17Run 84:42Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Samuel Dieffenbacher, Sandra Mustafawhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:35 | top 22% 465/2,154 | 40:08 | 28:09 | 6:23 | splitsSkiErg4:22Sled push2:07Sled pull2:53Burpee broad jump4:22Row4:39Farmers carry1:38Sandbag lunges3:28Wall balls4:40Run 15:17Run 24:30Run 34:47Run 44:55Run 55:07Run 65:29Run 75:22Run 84:45Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 30-34 | 1:22:59 | 1288th of 2,497 | 40:12 | 36:57 | 5:54 | splitsSkiErg4:16Sled push2:48Sled pull4:49Burpee broad jump4:49Row4:40Farmers carry1:49Sandbag lunges5:27Wall balls8:19Run 13:43Run 24:57Run 35:16Run 45:10Run 55:21Run 64:59Run 75:09Run 85:40Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:25:49 | 1067th of 1,500 | 40:52 | 38:29 | 6:31 | splitsSkiErg4:24Sled push3:49Sled pull5:28Burpee broad jump5:40Row4:39Farmers carry1:37Sandbag lunges5:52Wall balls7:00Run 14:45Run 24:41Run 35:06Run 45:15Run 55:14Run 65:00Run 75:13Run 85:42Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 30-34 | 1:27:17 | top 48% 507/1,068 | 41:44 | 39:31 | 6:06 | splitsSkiErg4:25Sled push2:57Sled pull5:16Burpee broad jump5:47Row4:45Farmers carry1:52Sandbag lunges6:56Wall balls7:33Run 15:34Run 25:02Run 35:29Run 45:26Run 55:05Run 65:08Run 75:23Run 84:42Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Samuel Dieffenbacher, Cédric Rognonwhat the whole field did → | Doubles Men · team 35-39 | 1:20:46 | 408th of 654 | 48:05 | 26:33 | 6:12 | splitsSkiErg4:00Sled push1:59Sled pull2:48Burpee broad jump3:26Row4:31Farmers carry1:27Sandbag lunges4:05Wall balls4:17Run 16:13Run 25:41Run 35:59Run 46:17Run 55:53Run 66:20Run 76:19Run 85:28Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:17 | top 41% 766/1,883 | 42:18 | 35:00 | 6:03 | splitsSkiErg4:16Sled push2:40Sled pull4:23Burpee broad jump4:29Row4:34Farmers carry1:40Sandbag lunges5:51Wall balls7:07Run 13:57Run 26:50Run 35:07Run 45:15Run 55:17Run 65:03Run 75:15Run 85:38Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:31:17 | 955th of 1,386 | 44:11 | 41:00 | 6:10 | splitsSkiErg4:38Sled push2:36Sled pull5:03Burpee broad jump5:43Row4:47Farmers carry1:45Sandbag lunges6:36Wall balls9:52Run 15:12Run 24:39Run 35:15Run 45:14Run 57:27Run 65:24Run 75:03Run 86:01Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:31:14 | 1394th of 1,999 | 42:46 | 40:52 | 7:40 | splitsSkiErg4:43Sled push2:31Sled pull5:32Burpee broad jump5:59Row4:39Farmers carry1:44Sandbag lunges7:51Wall balls7:53Run 16:32Run 24:34Run 34:58Run 45:08Run 55:02Run 65:12Run 75:06Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lyon May 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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