Athlete · Open Men · 30-34 ·

FRA

Samuel Denton-Thompson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:58 (Stuttgart 2025) · Doubles Men 1:17:39 (Cologne 2025).

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1:31:58 Open Men time · Stuttgart 2025 also raced Doubles Men: each has its own best below

754th of 1,171 Open Men place · Stuttgart 2025 among Open Men finishers there

1:21:59 latest race · Madrid 2025 4:20 slower than the best Doubles Men time Doubles Men with Andreas Saserklar

Sled pull strongest segment · Stuttgart 2025 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:58Stuttgart 2025 · 1 race Doubles Men1:17:39Cologne 2025 · 2 races · with Andreas Saserklar

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:00 best 1:17:39

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 28 Nov 2025team: Andreas Saserklar, Samuel Denton-Thompsonwhat the whole field did →	Doubles Men · team 30-34	1:21:59	1505th of 1,918	45:44	29:22	6:57	splits SkiErg4:48Sled push1:50Sled pull3:14Burpee broad jump3:35Row4:56Farmers carry1:33Sandbag lunges4:57Wall balls4:29Run 15:09Run 25:26Run 35:38Run 45:35Run 55:45Run 65:45Run 75:50Run 86:40Full report for this race →
Stuttgart 2025 1 Nov 2025what the whole field did →	Open Men · 30-34	1:31:58	754th of 1,171	41:17	41:02	9:42	splits SkiErg5:08Sled push3:04Sled pull4:37Burpee broad jump6:33Row5:00Farmers carry2:18Sandbag lunges6:46Wall balls7:36Run 15:32Run 24:51Run 35:02Run 44:59Run 55:08Run 64:56Run 75:08Run 85:46Full report for this race →
Cologne 2025 11 Apr 2025team: Samuel Denton-Thompson, Andreas Saserklarwhat the whole field did →	Doubles Men · team 30-39	1:17:39	600th of 910	41:40	28:37	7:22	splits SkiErg4:10Sled push1:53Sled pull3:22Burpee broad jump4:09Row4:34Farmers carry1:25Sandbag lunges4:31Wall balls4:33Run 15:05Run 24:37Run 34:56Run 44:58Run 55:09Run 65:07Run 75:15Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 33%

Sled pull faster than 54%

Burpee broad jump faster than 27%

Row faster than 27%

Farmers carry faster than 35%

Sandbag lunges faster than 17%

Wall balls faster than 47%

Roxzone faster than 52%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:15 slower

Sled pull 0:06 faster

Burpee broad jump 1:04 slower

Row 0:14 slower

Farmers carry 0:12 slower

Sandbag lunges 1:32 slower

Wall balls 0:11 slower

Roxzone 0:03 faster

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:31:58

5:325:084:513:045:024:374:596:335:085:004:562:185:086:465:467:369:42

Typical Open Men1:25:33

4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:259:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:32 against the typical Open Men finisher at Stuttgart 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown