ESP Samuel Cuenca Sanchez
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samuel Cuenca Sanchez at each race, oldest on the left; lower is faster.The best was 1:09:42 at Valencia (Mar 2025); Samuel Cuenca Sanchez was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Pro Doubles Men | 1:19:45 |
| Valencia | Mar 2025 | Pro Doubles Men | 1:09:42 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
31st of 62 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 62 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:26 | faster than 54% |
| SkiErg: | 3:53 | 3:53 | faster than 50% |
| Run 2: | 4:36 | 4:20 | faster than 27% |
| Sled push: | 2:33 | 2:15 | faster than 22% |
| Run 3: | 4:46 | 4:44 | faster than 47% |
| Sled pull: | 3:19 | 4:21 | faster than 90% |
| Run 4: | 4:58 | 4:51 | faster than 42% |
| Burpee broad jump: | 2:59 | 2:42 | faster than 26% |
| Run 5: | 5:01 | 4:50 | faster than 36% |
| Row: | 4:13 | 4:13 | faster than 50% |
| Run 6: | 4:56 | 4:47 | faster than 45% |
| Farmers carry: | 1:35 | 1:36 | faster than 55% |
| Run 7: | 5:09 | 4:48 | faster than 31% |
| Sandbag lunges: | 3:57 | 3:47 | faster than 45% |
| Run 8: | 5:22 | 5:00 | faster than 34% |
| Wall balls: | 3:53 | 4:23 | faster than 78% |
| Roxzone †: | 4:08 | ||
| Runs (8 km) | 39:12 | 37:41 | faster than 39% |
| Stations (8) | 26:22 | ||
| Finish | 1:09:42 | 1:09:44 | 31st of 62 · faster than 50% |
116th of 617 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 5:40 | faster than 90% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 4:32 | 5:05 | faster than 79% |
| Sled push: | 1:52 | 2:13 | faster than 87% |
| Run 3: | 4:41 | 5:20 | faster than 83% |
| Sled pull: | 3:52 | 4:03 | faster than 61% |
| Run 4: | 4:41 | 5:24 | faster than 84% |
| Burpee broad jump: | 3:10 | 3:11 | faster than 50% |
| Run 5: | 4:49 | 5:30 | faster than 82% |
| Row: | 4:44 | 4:42 | faster than 46% |
| Run 6: | 4:37 | 5:28 | faster than 88% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 4:36 | 5:27 | faster than 90% |
| Sandbag lunges: | 4:12 | 3:53 | faster than 33% |
| Run 8: | 4:46 | 5:33 | faster than 82% |
| Wall balls: | 3:56 | 4:04 | faster than 59% |
| Roxzone: | 4:49 | 6:10 | faster than 87% |
| Runs (8 km) | 37:24 | 43:42 | faster than 86% |
| Stations (8) | 27:47 | ||
| Finish | 1:09:54 | 1:18:24 | 116th of 617 · faster than 81% |
77th of 109 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 109 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:06 | faster than 51% |
| SkiErg: | 3:46 | 3:51 | faster than 64% |
| Run 2: | 4:32 | 4:23 | faster than 39% |
| Sled push: | 3:08 | 2:18 | faster than 8% |
| Run 3: | 4:57 | 4:49 | faster than 42% |
| Sled pull: | 4:57 | 4:40 | faster than 36% |
| Run 4: | 4:57 | 4:48 | faster than 43% |
| Burpee broad jump: | 3:51 | 2:39 | faster than 8% |
| Run 5: | 4:51 | 4:51 | faster than 50% |
| Row: | 5:12 | 4:19 | faster than 2% |
| Run 6: | 4:58 | 4:52 | faster than 43% |
| Farmers carry: | 1:55 | 1:43 | faster than 19% |
| Run 7: | 4:56 | 4:49 | faster than 45% |
| Sandbag lunges: | 5:54 | 3:54 | faster than 4% |
| Run 8: | 5:10 | 5:01 | faster than 40% |
| Wall balls: | 5:14 | 4:08 | faster than 13% |
| Roxzone: | 6:31 | 6:40 | faster than 55% |
| Runs (8 km) | 39:22 | 39:06 | faster than 49% |
| Stations (8) | 33:57 | ||
| Finish | 1:19:45 | 1:14:23 | 77th of 109 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samuel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Madrid 2024 · best of 2 | 3:52 |
| Sled push | 2:33 | Valencia 2025 · best of 2 | 2:13 |
| Sled pull | 3:19 | Valencia 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:59 | Valencia 2025 · best of 2 | 2:43 |
| Row | 4:13 | Valencia 2025 · best of 2 | 4:15 |
| Farmers carry | 1:35 | Valencia 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:57 | Valencia 2025 · best of 2 | 3:35 |
| Wall balls | 3:53 | Valencia 2025 · best of 2 | 4:11 |
| Runs (8 km) | 39:12 | Valencia 2025 · best of 2 | 37:06 |
| Roxzone | 6:31 | Madrid 2024 | 5:33 |
How to read
Each station's best across Samuel's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Álvaro Rodríguez Paz1 race
- Andrea Mayor Trujillo1 race
- Francisco Axel Juan García1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 62 Pro Doubles Men
Shape of the race
This chart shows where Samuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Samuel: faster than |
|---|---|
| Ski | 51% |
| Push | 23% |
| Pull | 90% |
| BBJ | 26% |
| Row | 51% |
| Carry | 56% |
| Lunges | 46% |
| Wall balls | 79% |
| Roxzone | 74% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samuel beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samuel's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled pull (1:02 faster); weakest: Runs (8 km) (1:31 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samuel: 39:13 running, 26:22 at the stations and 4:08 in the roxzone; the longest station was the row (4:13).Below, Typical Pro Doubles Men: 37:44 running, 27:08 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:23).
See the numbers
| Part | Samuel | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:24 | 4:26 |
| SkiErg | 3:53 | 3:53 |
| Run 2 | 4:36 | 4:20 |
| Sled push | 2:33 | 2:15 |
| Run 3 | 4:46 | 4:44 |
| Sled pull | 3:19 | 4:21 |
| Run 4 | 4:58 | 4:51 |
| Burpee broad jump | 2:59 | 2:42 |
| Run 5 | 5:01 | 4:50 |
| Row | 4:13 | 4:13 |
| Run 6 | 4:56 | 4:47 |
| Farmers carry | 1:35 | 1:36 |
| Run 7 | 5:09 | 4:48 |
| Sandbag lunges | 3:57 | 3:47 |
| Run 8 | 5:22 | 5:00 |
| Wall balls | 3:53 | 4:23 |
| Roxzone | 4:08 | 4:38 |
| Finish | 1:09:42 | 1:09:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Pro Doubles Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
