GBR Samuel Burgess
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:04 (Birmingham 2025) · Doubles Men 1:26:45 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Samuel Burgess, Daniel Crispwhat the whole field did → | Doubles Men · team 16-24 | 1:26:45 | 3490th of 3,927 | 41:37* | 31:10* | 14:02 | splitsSkiErg4:35Sled push1:55Sled pull4:11Burpee broad jump3:18Row4:47Farmers carry2:16Sandbag lunges4:55Wall balls5:13Run 13:51Run 24:34Run 34:42Run 44:51Run 55:22Run 65:56Run 75:00Run 87:24Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:34:04 | 2772nd of 3,945 | 47:11 | 39:18 | 7:41 | splitsSkiErg4:36Sled push2:28Sled pull5:31Burpee broad jump5:11Row5:06Farmers carry2:56Sandbag lunges6:24Wall balls7:06Run 16:32Run 25:19Run 35:29Run 45:36Run 55:38Run 65:28Run 75:23Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samuel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:12 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
