Athlete · Open Men · 25-29 ·

AUS

Samuel Barning

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:20 (Sydney Jul 2025) · Doubles Men 1:02:56 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:16:20 Open Men time · Sydney Jul 2025 also raced Doubles Men: each has its own best below

top 34% Open Men place · Sydney Jul 2025 704th of 2,104 Open Men finishers there

1:02:56 latest race · Sydney 2026 best Doubles Men time so far Doubles Men with Tevita Ruhen

Sled push strongest segment · Sydney Jul 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:20Sydney Jul 2025 · 1 race Doubles Men1:02:56Sydney 2026 · 2 races · with Tevita Ruhen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:56

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026team: Samuel Barning, Tevita Ruhenwhat the whole field did →	Doubles Men · team 25-29	1:02:56	top 14% 273/2,023	33:50	22:08	7:02	splits SkiErg3:33Sled push1:09Sled pull2:12Burpee broad jump2:56Row4:09Farmers carry1:23Sandbag lunges2:52Wall balls3:54Run 13:27Run 23:55Run 34:00Run 44:05Run 54:11Run 64:14Run 74:14Run 85:47Full report for this race →
Sydney Jul 2025 6 Jul 2025team: Samuel Barning, Ryan Hopewhat the whole field did →	Doubles Men · team 25-29	1:04:15	top 15% 211/1,433	35:36	21:41	6:58	splits SkiErg3:41Sled push1:00Sled pull2:21Burpee broad jump2:35Row3:50Farmers carry1:46Sandbag lunges2:59Wall balls3:29Run 13:57Run 24:06Run 34:19Run 44:15Run 54:23Run 64:28Run 74:18Run 85:50Full report for this race →
Sydney Jul 2025 5 Jul 2025what the whole field did →	Open Men · 25-29	1:16:20	top 34% 704/2,104	35:46	30:02	10:38	splits SkiErg3:59Sled push1:33Sled pull3:21Burpee broad jump5:26Row4:18Farmers carry2:10Sandbag lunges3:40Wall balls5:35Run 13:46Run 23:58Run 34:21Run 44:09Run 54:27Run 64:34Run 74:36Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 98%

Sled pull faster than 96%

Burpee broad jump faster than 48%

Row faster than 90%

Farmers carry faster than 49%

Sandbag lunges faster than 95%

Wall balls faster than 66%

Roxzone faster than 15%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:46 faster

Sled pull 1:12 faster

Burpee broad jump 0:03 slower

Row 0:21 faster

Farmers carry 0:01 slower

Sandbag lunges 1:37 faster

Wall balls 0:41 faster

Roxzone 2:13 slower

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samuel against the typical Open Men finisher

Samuel1:16:20

3:463:593:581:334:213:214:095:264:274:184:342:104:363:405:585:3510:38

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:13 against the typical Open Men finisher at Sydney Jul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:16:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown