Athlete · Open Men · 35-39 ·

IND

Samsudeen R

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 3:04:04 (Bengaluru 2026) · Relay Mixed 1:43:01 (Mumbai 2026) · Doubles Men 1:55:48 (Delhi 2026).

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3:04:04 Open Men time · Bengaluru 2026 also raced Relay Mixed, Doubles Men: each has its own best below

1755th of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

1:43:01 latest race · Mumbai 2026 first Relay Mixed race Relay Mixed with Santhoshkumar R, Ananya S V, Aarthy R

Row strongest segment · Bengaluru 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men3:04:04Bengaluru 2026 · 1 race Relay Mixed1:43:01Mumbai 2026 · 1 race · with Santhoshkumar R, Ananya S V, Aarthy R Doubles Men1:55:48Delhi 2026 · 1 race · with Manikandan Chellappan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Samsudeen R, Santhoshkumar R, Ananya S V, Aarthy Rwhat the whole field did →	Relay Mixed · team U40	1:43:01	36th of 69	47:13	47:10	8:42	splits SkiErg6:12Sled push5:27Sled pull5:33Burpee broad jump5:50Row5:18Farmers carry2:25Sandbag lunges4:53Wall balls11:32Run 16:12Run 25:44Run 36:18Run 45:30Run 56:51Run 67:22Run 75:39Run 83:39Full report for this race →
Delhi 2026 24 Jul 2026team: Samsudeen R, Manikandan Chellappanwhat the whole field did →	Doubles Men · team 35-39	1:55:48	1072nd of 1,409	1:08:53	33:33	13:29	splits SkiErg4:22Sled push2:00Sled pull4:35Burpee broad jump3:12Row5:00Farmers carry1:40Sandbag lunges5:10Wall balls7:34Run 15:11Run 28:12Run 310:30Run 49:18Run 59:31Run 69:37Run 79:28Run 87:10Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	3:04:04	1755th of 1,802	1:28:55	1:18:45	16:30	splits SkiErg5:25Sled push6:06Sled pull13:17Burpee broad jump14:11Row5:30Farmers carry4:37Sandbag lunges14:19Wall balls15:20Run 17:01Run 27:43Run 311:26Run 411:00Run 511:52Run 611:32Run 710:33Run 817:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samsudeenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 15%

Sled pull faster than 2%

Burpee broad jump faster than 3%

Row faster than 60%

Farmers carry faster than 5%

Sandbag lunges faster than 4%

Wall balls faster than 12%

Roxzone faster than 8%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:34 slower

Sled pull 5:49 slower

Burpee broad jump 6:54 slower

Row 0:07 faster

Farmers carry 1:42 slower

Sandbag lunges 6:57 slower

Wall balls 5:43 slower

Roxzone 6:04 slower

Runs (8 km) 34:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samsudeen against the typical Open Men finisher

Samsudeen3:04:04

7:015:257:436:0611:2613:1711:0014:1111:525:3011:324:3710:3314:1917:5015:2016:30

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:57 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 3:04:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown