Athlete · Open Women · 30-34 · IND IND

Samradnyee Pawar

www.roxtimes.com/athletes/samradnyee-pawar-e2018e33

2 HYROX races over 2 seasons. Best Open Women time: 2:03:15 at Mumbai 2026.

Best Open Women time2:03:15Mumbai 2026
Best Open Women place427thof 1,082 · Mumbai 2026
Latest race2:03:15Mumbai 2026 · Open WomenSamradnyee's best Open Women time so far
Strongest part of the raceSled pullfaster than 91% of Open Women at Mumbai 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:05:002:10:002:15:002:20:002:25:00 best 2:03:15

This line shows the finish time of Samradnyee Pawar at each race, oldest on the left; lower is faster.The best was 2:03:15 at Mumbai (Sep 2026); Samradnyee Pawar was 21:54 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Women 2:25:09
Mumbai Sep 2026 Open Women 2:03:15

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 2:03:15 427th of 1,082; 101st of 244 aged 30-34 1:06:12 48:04 9:04 Runs 1:06:12 · Stations 48:04 · Roxzone 9:04

427th of 1,082 Open Women (faster than 60%). Against the 33 who finished around 2:03:39: most time gained on the roxzone (1:56), most lost on the eight runs (7:24). Runs 5 to 8 took 3:42 less than runs 1 to 4 (them: 0:20 more).

Samradnyee Pawar at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 7:45 6:10 faster than 12%
SkiErg: 6:22 6:09 faster than 35%
Run 2: 8:54 7:41 faster than 23%
Sled push: 4:23 4:24 faster than 51%
Run 3: 9:11 8:17 faster than 33%
Sled pull: 5:56 8:26 faster than 91%
Run 4: 9:09 8:10 faster than 30%
Burpee broad jump: 6:51 9:30 faster than 86%
Run 5: 8:36 8:25 faster than 45%
Row: 5:53 6:34 faster than 88%
Run 6: 8:39 8:12 faster than 40%
Farmers carry: 2:20 2:59 faster than 86%
Run 7: 8:26 8:18 faster than 46%
Sandbag lunges: 5:59 7:22 faster than 79%
Run 8: 5:36 5:56 faster than 57%
Wall balls: 10:20 10:58 faster than 57%
Roxzone: 9:04 10:49 faster than 75%
Runs (8 km) 1:06:12 1:01:39 faster than 36%
Stations (8) 48:04
Finish 2:03:15 2:10:51 427th of 1,082 · faster than 60%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:25:09 427th of 624; 105th of 150 aged 30-34 1:10:26 1:03:02 11:46 Runs 1:10:26 · Stations 1:03:02 · Roxzone 11:46

427th of 624 Open Women (faster than 31%).

Samradnyee Pawar at HYROX Bengaluru 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 624 Open Women finishers here who were slower on that part.
Part Time Typical here vs 624 Open Women here
Run 1: 7:30 7:03 faster than 35%
SkiErg: 6:35 6:14 faster than 27%
Run 2: 8:21 7:14 faster than 21%
Sled push: 5:07 4:02 faster than 15%
Run 3: 8:40 7:40 faster than 25%
Sled pull: 8:46 8:49 faster than 52%
Run 4: 8:29 7:44 faster than 30%
Burpee broad jump: 10:04 9:32 faster than 43%
Run 5: 8:56 7:58 faster than 27%
Row: 6:21 6:32 faster than 61%
Run 6: 9:06 7:45 faster than 21%
Farmers carry: 3:17 3:14 faster than 47%
Run 7: 9:13 7:42 faster than 20%
Sandbag lunges: 8:09 7:56 faster than 46%
Run 8: 10:15 9:01 faster than 31%
Wall balls: 14:43 10:47 faster than 22%
Roxzone: 11:46 10:41 faster than 36%
Runs (8 km) 1:10:26 1:02:31 faster than 28%
Stations (8) 1:03:02
Finish 2:25:09 2:12:17 427th of 624 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Samradnyee has done each station

Part Best Race Typical
SkiErg 6:22 Mumbai 2026 · best of 2 5:16
Sled push 4:23 Mumbai 2026 · best of 2 2:55
Sled pull 5:56 Mumbai 2026 · best of 2 5:47
Burpee broad jump 6:51 Mumbai 2026 · best of 2 6:46
Row 5:53 Mumbai 2026 · best of 2 5:31
Farmers carry 2:20 Mumbai 2026 · best of 2 2:19
Sandbag lunges 5:59 Mumbai 2026 · best of 2 5:13
Wall balls 10:20 Mumbai 2026 · best of 2 6:43
Runs (8 km) 1:06:12 Mumbai 2026 · best of 2 46:44
Roxzone 9:04 Mumbai 2026 · best of 2 7:57
How to read

Each station's best across Samradnyee's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samradnyeeedge = faster than everyone, centre = slowest

This chart shows where Samradnyee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 35%).

See the numbers
Part Samradnyee: faster than
Ski 35%
Push 51%
Pull 91%
BBJ 87%
Row 89%
Carry 86%
Lunges 79%
Wall balls 57%
Roxzone 75%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 51%
Sled pull faster than 91%
Burpee broad jump faster than 87%
Row faster than 89%
Farmers carry faster than 86%
Sandbag lunges faster than 79%
Wall balls faster than 57%
Roxzone faster than 75%
Runs (8 km) faster than 37%

How much of the field Samradnyee beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: SkiErg (faster than 35%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:01 faster
Sled pull 2:30 faster
Burpee broad jump 2:39 faster
Row 0:41 faster
Farmers carry 0:39 faster
Sandbag lunges 1:23 faster
Wall balls 0:38 faster
Roxzone 1:45 faster
Runs (8 km) 4:33 slower

Samradnyee's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:39 faster); weakest: Runs (8 km) (4:33 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samradnyee against the typical Open Women finisher

Samradnyee2:03:15
7:456:228:544:239:115:569:096:518:365:538:392:208:265:595:3610:209:04
Typical Open Women2:08:20
6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samradnyee: 1:06:16 running, 48:03 at the stations and 9:04 in the roxzone; the longest station was the wall balls (10:20).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).

See the numbers
Part Samradnyee Typical Open Women
Run 1 7:45 6:10
SkiErg 6:22 6:09
Run 2 8:54 7:41
Sled push 4:23 4:24
Run 3 9:11 8:17
Sled pull 5:56 8:26
Run 4 9:09 8:10
Burpee broad jump 6:51 9:30
Run 5 8:36 8:25
Row 5:53 6:34
Run 6 8:39 8:12
Farmers carry 2:20 2:59
Run 7 8:26 8:18
Sandbag lunges 5:59 7:22
Run 8 5:36 5:56
Wall balls 10:20 10:58
Roxzone 9:04 10:49
Finish 2:03:15 2:10:51

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 2:03:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report