Athlete · Doubles Women · team 40-44 · RSA RSA

Samishka Cravo

www.roxtimes.com/athletes/samishka-cravo-t-8be95b

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:27 at Johannesburg (I) 2025.

Best Doubles Women time1:33:27Johannesburg (I) 2025
Best Doubles Women place255thof 547 · Johannesburg (I) 2025
Latest race1:53:09Johannesburg 2026 · Doubles Women with Nessa Naidoo19:42 slower than Samishka's best Doubles Women time (1:33:27)
Strongest part of the raceSandbag lungesfaster than 80% of Doubles Women at Johannesburg (I) 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:35:001:40:001:45:001:50:00 best 1:33:27 best 1:33:27 · Johannesburg …

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Best splits · Doubles Women

The fastest Samishka has done each station

SegmentBestRaceTypical
SkiErg5:26Johannesburg 20264:48
Sled push2:11Johannesburg 20261:51
Sled pull6:32Johannesburg 20264:12
Burpee broad jump6:10Johannesburg 20264:17
Row5:48Johannesburg 20265:12
Farmers carry2:18Johannesburg 20261:52
Sandbag lunges4:44Johannesburg 20263:47
Wall balls5:54Johannesburg 20264:22
Runs (8 km)1:01:17Johannesburg 202649:12
Roxzone12:53Johannesburg 20267:49

Each station's best across Samishka's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Johannesburg (I) 2025, against 547 Doubles Women

Full race report →

Shape of the race

50% top Ski
no split
Push
no split
Pull
no split
BBJRow
no split
CarryLungesWall ballsRoxzone
no split
Runs
Samishkaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg —
Sled push —
Sled pull —
Burpee broad jump faster than 55%
Row —
Farmers carry faster than 20%
Sandbag lunges faster than 80%
Wall balls faster than 59%
Roxzone —
Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

Burpee broad jump 0:06 faster
Farmers carry 0:14 slower
Sandbag lunges 0:37 faster
Wall balls 0:15 faster
Runs (8 km) 0:16 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samishka against the typical Doubles Women finisher

Samishka1:33:27
4:166:237:254:314:338:047:382:087:403:088:114:33
Typical Doubles Women1:34:07
4:454:566:326:425:056:564:397:155:387:051:547:103:458:124:488:45
RunsStationsRoxzone (moving between stations)Hatched: no split for sled push at this race, so the bar is shorter than the finish.

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:33:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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