Athlete · Pro Men · 40-44 ·

FIN

Sami Kiehelä

2 HYROX results over 1 season. Personal bests: Pro Men 1:07:24 (Helsinki 2026) · Open Men 1:06:26 (Stockholm 2025).

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1:07:24 Pro Men time · Helsinki 2026 also raced Open Men: each has its own best below

top 24% Pro Men place · Helsinki 2026 67th of 286 Pro Men finishers there

1:07:24 latest race · Helsinki 2026 first Pro Men race Pro Men

Roxzone strongest segment · Helsinki 2026 faster than 88% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:07:24Helsinki 2026 · 1 race Open Men1:06:26Stockholm 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Pro Men · 40-44	1:07:24	top 24% 67/286	32:21	30:34	4:33	splits SkiErg4:20Sled push3:06Sled pull4:09Burpee broad jump3:12Row4:15Farmers carry1:47Sandbag lunges3:45Wall balls6:00Run 14:15Run 23:50Run 33:55Run 43:56Run 53:57Run 63:52Run 73:59Run 84:41Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 40-44	1:06:26	top 6% 95/1,805	31:51	29:07	5:32	splits SkiErg4:02Sled push2:23Sled pull3:35Burpee broad jump4:01Row4:18Farmers carry1:37Sandbag lunges4:08Wall balls5:03Run 13:49Run 23:51Run 34:07Run 43:58Run 53:57Run 63:55Run 74:01Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Helsinki 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 56%

Sled pull faster than 67%

Burpee broad jump faster than 79%

Row faster than 72%

Farmers carry faster than 68%

Sandbag lunges faster than 80%

Wall balls faster than 59%

Roxzone faster than 88%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:06 faster

Sled pull 0:21 faster

Burpee broad jump 0:47 faster

Row 0:10 faster

Farmers carry 0:13 faster

Sandbag lunges 0:48 faster

Wall balls 0:24 faster

Roxzone 0:51 faster

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sami against the typical Pro Men finisher

Sami1:07:24

4:154:203:503:063:554:093:563:123:574:153:521:473:593:454:416:004:33

Typical Pro Men1:13:54

4:304:154:033:124:144:304:153:594:204:254:162:004:214:335:136:245:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown