TUR Samet Köroğlu
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:36:45 (London ExCeL 2025) · Open Men 1:33:33 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:36:45 | 852nd of 929 | 34:57* | 48:51* | 13:03 | splitsSkiErg4:54Sled push5:01Sled pull8:31Burpee broad jump5:46Row5:05Farmers carry4:50Sandbag lunges6:16Wall balls8:28Run 12:56Run 24:06Run 34:19Run 44:29Run 54:28Run 64:17Run 74:19Run 86:07Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:33:33 | 1642nd of 2,324 | 48:45 | 35:11 | 9:41 | splitsSkiErg4:35Sled push2:51Sled pull4:41Burpee broad jump4:23Row4:50Farmers carry3:09Sandbag lunges4:17Wall balls6:25Run 15:52Run 24:50Run 35:31Run 45:34Run 56:07Run 67:23Run 76:54Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samet against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:06 against the typical Pro Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
