Athlete · Pro Men · 50-54 · IND IND

Sameer Mhatre

www.roxtimes.com/athletes/sameer-mhatre-6b3da588

7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners. 1 age-group win.

Best Pro Men time1:55:50Mumbai 2026
Best Pro Men place160thof 277 · Mumbai 2026
Latest race1:12:52Mumbai 2026 · Relay Men with Ajinkya Patil, Nilesh Mhatre, Abhijeet KambleSameer's best Relay Men time so far
Strongest part of the raceRowfaster than 62% of Pro Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:56:002:00:002:04:002:08:00 best 1:55:50

This line shows the finish time of Sameer Mhatre at each race, oldest on the left; lower is faster.The best was 1:55:50 at Mumbai (Sep 2026); Sameer Mhatre was 13:43 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mumbai Sep 2025 Pro Men 2:09:33
Bengaluru Apr 2026 Pro Men 2:05:54
Stockholm Jun 2026 Pro Men 2:00:32
Mumbai Sep 2026 Pro Men 1:55:50

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 13:43 faster (2:09:33 to 1:55:50).

Every race

7 results at 5 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Pro Men, 50-54 1:55:50 160th of 277; 2nd of 6 aged 50-54 50:26 54:13 11:15 Runs 50:26 · Stations 54:13 · Roxzone 11:15

160th of 277 Pro Men (faster than 42%).

Sameer Mhatre at HYROX Mumbai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 4:53 4:35 faster than 38%
SkiErg: 4:50 4:49 faster than 49%
Run 2: 6:20 5:37 faster than 31%
Sled push: 8:30 7:00 faster than 30%
Run 3: 6:55 6:41 faster than 43%
Sled pull: 8:00 8:02 faster than 51%
Run 4: 6:40 6:18 faster than 43%
Burpee broad jump: 6:28 5:33 faster than 35%
Run 5: 6:22 6:25 faster than 52%
Row: 5:07 5:19 faster than 61%
Run 6: 6:47 6:13 faster than 37%
Farmers carry: 2:57 2:57 faster than 50%
Run 7: 6:52 6:27 faster than 39%
Sandbag lunges: 6:15 6:46 faster than 60%
Run 8: 5:40 4:29 faster than 29%
Wall balls: 12:06 9:43 faster than 32%
Roxzone: 11:15 9:01 faster than 31%
Runs (8 km) 50:26 47:12 faster than 39%
Stations (8) 54:13
Finish 1:55:50 1:49:21 160th of 277 · faster than 42%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Ajinkya Patil, Nilesh Mhatre, Abhijeet Kamble 1:12:52 19th of 73; 5th of 18 aged 40+ 36:13 31:42 5:00 Runs 36:13 · Stations 31:42 · Roxzone 5:00

19th of 73 Relay Men (faster than 75%).

Sameer Mhatre at HYROX Mumbai 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 73 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 73 Relay Men here
Run 1: 3:47 4:41 faster than 79%
SkiErg: 4:31 5:10 faster than 83%
Run 2: 4:31 5:16 faster than 81%
Sled push: 2:50 4:26 faster than 93%
Run 3: 4:47 5:38 faster than 72%
Sled pull: 4:12 5:13 faster than 72%
Run 4: 5:11 5:20 faster than 55%
Burpee broad jump: 4:52 5:03 faster than 54%
Run 5: 4:50 5:48 faster than 75%
Row: 4:24 5:24 faster than 87%
Run 6: 5:27 6:06 faster than 59%
Farmers carry: 1:47 2:22 faster than 83%
Run 7: 4:30 5:37 faster than 80%
Sandbag lunges: 3:32 5:29 faster than 84%
Run 8: 3:14 3:45 faster than 66%
Wall balls: 5:34 7:44 faster than 68%
Roxzone: 5:00 6:59 faster than 76%
Runs (8 km) 36:13 45:57 faster than 73%
Stations (8) 31:42
Finish 1:12:52 1:37:36 19th of 73 · faster than 75%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 2:00:32 763rd of 767; 97th of 97 aged 50-54 51:29 55:55 13:11 Runs 51:29 · Stations 55:55 · Roxzone 13:11

763rd of 767 Pro Men (faster than 0%).

Sameer Mhatre at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 3:25 2:28 faster than 0%
SkiErg: 4:53 4:03 faster than 0%
Run 2: 5:42 3:56 faster than 0%
Sled push: 7:03 3:17 faster than 0%
Run 3: 6:58 4:12 faster than 0%
Sled pull: 10:22 4:21 faster than 0%
Run 4: 6:32 4:15 faster than 1%
Burpee broad jump: 7:06 3:27 faster than 1%
Run 5: 6:48 4:17 faster than 0%
Row: 5:36 4:23 faster than 0%
Run 6: 6:48 4:15 faster than 0%
Farmers carry: 3:27 1:44 faster than 1%
Run 7: 6:57 4:20 faster than 1%
Sandbag lunges: 6:41 3:50 faster than 2%
Run 8: 8:22 4:35 faster than 1%
Wall balls: 10:47 5:27 faster than 2%
Roxzone: 13:11 4:48 faster than 0%
Runs (8 km) 51:29 32:20 faster than 0%
Stations (8) 55:55
Finish 2:00:32 1:07:59 763rd of 767 · faster than 0%

Full report for this race →This result as data (JSON)

Bengaluru Apr 2026 11–12 Apr 2026 · 2 results
Race results
Pro Men, 50-54 2:05:54 180th of 277; 5th of 7 aged 50-54 56:27 59:42 9:49 Runs 56:27 · Stations 59:42 · Roxzone 9:49

180th of 277 Pro Men (faster than 35%).

Sameer Mhatre at HYROX Bengaluru Apr 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 5:58 5:31 faster than 29%
SkiErg: 4:58 4:56 faster than 47%
Run 2: 5:47 5:35 faster than 44%
Sled push: 9:12 5:48 faster than 10%
Run 3: 6:34 6:17 faster than 42%
Sled pull: 10:47 9:03 faster than 30%
Run 4: 6:26 6:08 faster than 41%
Burpee broad jump: 7:07 6:09 faster than 33%
Run 5: 6:30 6:16 faster than 44%
Row: 5:38 5:17 faster than 23%
Run 6: 6:11 6:07 faster than 48%
Farmers carry: 3:57 3:15 faster than 29%
Run 7: 8:03 6:18 faster than 20%
Sandbag lunges: 7:59 7:24 faster than 41%
Run 8: 11:02 7:29 faster than 19%
Wall balls: 10:04 9:38 faster than 45%
Roxzone: 9:49 9:38 faster than 47%
Runs (8 km) 56:27 51:25 faster than 32%
Stations (8) 59:42
Finish 2:05:54 1:54:30 180th of 277 · faster than 35%

Full report for this race →This result as data (JSON)

Pro Men, 50-54 2:09:33 70th of 90; 1st of 3 aged 50-54 1:02:57 53:30 13:11 Runs 1:02:57 · Stations 53:30 · Roxzone 13:11

70th of 90 Pro Men (faster than 22%).

Sameer Mhatre at HYROX Mumbai Sep 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 90 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 90 Pro Men here
Run 1: 3:01 2:41 faster than 26%
SkiErg: 5:11 4:35 faster than 16%
Run 2: 6:39 5:48 faster than 25%
Sled push: 7:39 6:12 faster than 23%
Run 3: 8:04 6:27 faster than 20%
Sled pull: 11:33 8:50 faster than 17%
Run 4: 7:49 6:22 faster than 24%
Burpee broad jump: 6:41 5:40 faster than 38%
Run 5: 8:12 6:21 faster than 15%
Row: 5:48 5:18 faster than 21%
Run 6: 9:21 6:00 faster than 3%
Farmers carry: 3:01 3:00 faster than 49%
Run 7: 9:04 6:18 faster than 12%
Sandbag lunges: 6:15 6:45 faster than 59%
Run 8: 10:50 7:03 faster than 11%
Wall balls: 7:22 8:54 faster than 72%
Roxzone: 13:11 9:06 faster than 15%
Runs (8 km) 1:02:57 47:49 faster than 14%
Stations (8) 53:30
Finish 2:09:33 1:49:45 70th of 90 · faster than 22%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Ajinkya Patil 1:28:52 13th of 20; 4th of 5 aged 40-49 50:57 30:54 7:05 Runs 50:57 · Stations 30:54 · Roxzone 7:05

13th of 20 Pro Doubles Men.

Sameer Mhatre at HYROX Mumbai May 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 20 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 20 Pro Doubles Men here
Run 1: 5:11
SkiErg: 4:08 faster than 52%
Run 2: 5:57
Sled push: 2:33 faster than 26%
Run 3: 6:34
Sled pull: 5:07 faster than 31%
Run 4: 6:38
Burpee broad jump: 2:59 faster than 42%
Run 5: 6:45
Row: 4:34 faster than 47%
Run 6: 6:34
Farmers carry: 1:54 faster than 26%
Run 7: 6:33
Sandbag lunges: 4:47 faster than 36%
Run 8: 6:48
Wall balls: 4:52 faster than 26%
Roxzone: 7:05 faster than 78%
Runs (8 km) 50:57 faster than 26%
Stations (8) 30:54
Finish 1:28:52 1:26:00 13th of 20

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Sameer has done each station

Part Best Race Typical
SkiErg 4:50 Mumbai 2026 · best of 4 4:17
Sled push 7:03 Stockholm 2026 · best of 4 3:45
Sled pull 8:00 Mumbai 2026 · best of 4 5:43
Burpee broad jump 6:28 Mumbai 2026 · best of 4 4:25
Row 5:07 Mumbai 2026 · best of 4 4:35
Farmers carry 2:57 Mumbai 2026 · best of 4 2:11
Sandbag lunges 6:15 Mumbai 2026 · best of 4 5:03
Wall balls 7:22 Mumbai Sep 2025 · best of 4 6:49
Runs (8 km) 50:26 Mumbai 2026 · best of 4 36:58
Roxzone 9:49 Bengaluru Apr 2026 · best of 4 6:13
How to read

Each station's best across Sameer's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sameeredge = faster than everyone, centre = slowest

This chart shows where Sameer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 62% of the field), weakest on Push (faster than 30%).

See the numbers
Part Sameer: faster than
Ski 50%
Push 30%
Pull 51%
BBJ 36%
Row 62%
Carry 50%
Lunges 60%
Wall balls 33%
Roxzone 32%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 30%
Sled pull faster than 51%
Burpee broad jump faster than 36%
Row faster than 62%
Farmers carry faster than 50%
Sandbag lunges faster than 60%
Wall balls faster than 33%
Roxzone faster than 32%
Runs (8 km) faster than 40%

How much of the field Sameer beat on each part of the race, at this race.Best: Row (faster than 62%); weakest: Sled push (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 1:30 slower
Sled pull 0:02 faster
Burpee broad jump 0:55 slower
Row 0:12 faster
Farmers carry level
Sandbag lunges 0:31 faster
Wall balls 2:23 slower
Roxzone 2:14 slower
Runs (8 km) 3:14 slower

Sameer's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:31 faster); weakest: Runs (8 km) (3:14 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sameer against the typical Pro Men finisher

Sameer1:55:50
4:534:506:208:306:558:006:406:286:225:076:472:576:526:155:4012:0611:15
Typical Pro Men1:45:55
4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sameer: 50:29 running, 54:13 at the stations and 11:15 in the roxzone; the longest station was the wall balls (12:06).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).

See the numbers
Part Sameer Typical Pro Men
Run 1 4:53 4:35
SkiErg 4:50 4:49
Run 2 6:20 5:37
Sled push 8:30 7:00
Run 3 6:55 6:41
Sled pull 8:00 8:02
Run 4 6:40 6:18
Burpee broad jump 6:28 5:33
Run 5 6:22 6:25
Row 5:07 5:19
Run 6 6:47 6:13
Farmers carry 2:57 2:57
Run 7 6:52 6:27
Sandbag lunges 6:15 6:46
Run 8 5:40 4:29
Wall balls 12:06 9:43
Roxzone 11:15 9:01
Finish 1:55:50 1:49:21

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:23 against the typical Pro Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:55:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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