RSA Sameegha Wolhuter
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:22:16 at Cape Town 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Sameegha Wolhuter, Amith Ramcharanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:16 | top 34% 235/70316th of 73 aged 40-44 | 46:53 | 30:30 | 4:58 | View results | splitsSkiErg4:29faster than 30%Sled push2:50faster than 15%Sled pull5:28faster than 13%Burpee broad jump3:07fastest 20%Row4:50fastest 37%Farmers carry1:35fastest 18%Sandbag lunges3:33fastest 28%Wall balls4:38fastest 39%Runs (8 km)46:53fastest 30%Roxzone4:58fastest 27%Run 14:05fastest 32%Run 25:42fastest 31%Run 36:13fastest 38%Run 46:04fastest 33%Run 56:13fastest 33%Run 66:01fastest 31%Run 76:04fastest 31%Run 86:35fastest 37%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Sameegha Wolhuter, Amith Ramcharanwhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:51 | 324th of 54736th of 66 aged 40-44 | 48:00 | 33:29 | 7:25 | View results | splitsSkiErg4:34faster than 21%Sled push2:34faster than 18%Sled pull5:47faster than 4%Burpee broad jump4:26faster than 23%Row5:22faster than 17%Farmers carry1:59faster than 21%Sandbag lunges4:02faster than 47%Wall balls4:45faster than 42%Runs (8 km)48:00fastest 47%Roxzone7:25faster than 35%Run 14:17faster than 39%Run 26:06faster than 42%Run 36:13fastest 49%Run 46:37faster than 38%Run 56:11fastest 41%Run 66:14fastest 47%Run 75:51fastest 33%Run 86:35fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sameegha has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Cape Town 2026 · best of 2 | 4:20 |
| Sled push | 2:34 | Cape Town 2025 · best of 2 | 2:11 |
| Sled pull | 5:28 | Cape Town 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Cape Town 2026 · best of 2 | 3:35 |
| Row | 4:50 | Cape Town 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Cape Town 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:33 | Cape Town 2026 · best of 2 | 4:03 |
| Wall balls | 4:38 | Cape Town 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:53 | Cape Town 2026 · best of 2 | 45:36 |
| Roxzone | 4:58 | Cape Town 2026 · best of 2 | 7:11 |
Each station's best across Sameegha's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amith Ramcharan2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sameegha against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:15 against the typical Doubles Mixed finisher at Cape Town 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
