Samara Powell
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:09 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Samara Powell, Nia Rogerswhat the whole field did → | Doubles Women · team 30-34 | 1:20:09 | top 30% 730/2,444173rd of 479 aged 30-34 | 46:38 | 29:33 | 3:58† | View results | See splits Hide splitsSkiErg4:44fastest 35%Sled push1:44fastest 30%Sled pull3:32fastest 25%Burpee broad jump4:51faster than 44%Row5:20faster than 39%Farmers carry2:33faster than 31%Sandbag lunges3:16fastest 31%Wall balls3:33fastest 6%Runs (8 km)46:38fastest 31%Roxzone3:58Run 16:11fastest 42%Run 25:28fastest 34%Run 35:36fastest 29%Run 45:39fastest 30%Run 55:41fastest 28%Run 65:58fastest 30%Run 75:28fastest 36%Run 86:40fastest 39%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nia Thomas, Samara Powellwhat the whole field did → | Doubles Women · team 30-34 | 1:33:18 | 2677th of 3,491585th of 744 aged 30-34 | 43:32* | 34:17* | 15:33 | View results | See splits Hide splitsSkiErg4:50fastest 18%Sled push2:56Sled pull5:04faster than 16%Burpee broad jump5:45faster than 14%Row5:23faster than 44%Farmers carry2:11faster than 8%Sandbag lunges3:32fastest 42%Wall balls4:36faster than 43%Runs (8 km)43:32faster than 26%Roxzone15:33faster than 19%Run 13:38fastest 26%Run 24:49faster than 36%Run 35:02faster than 35%Run 45:23faster than 24%Run 55:36faster than 20%Run 65:47faster than 16%Run 75:46faster than 17%Run 87:35faster than 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Samara has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:32 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:51 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:20 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:11 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:16 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 3:33 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:32 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 15:33 | London ExCeL 2025 | 7:49 |
Each station's best across Samara's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nia Rogers1 race
- Nia Thomas1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.