AUS Samara Lett
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Samara Lett, Gitta Shahwhole field → | Doubles Women · team 45-49 | 1:25:05 | 896th of 1,80938th of 96 aged 45-49 | 46:30 | 30:21 | 8:20 | View results | See splits Hide splitsSkiErg4:54faster than 18%Sled push1:49faster than 34%Sled pull4:11faster than 40%Burpee broad jump4:16faster than 44%Row5:01fastest 49%Farmers carry2:05faster than 16%Sandbag lunges3:51faster than 36%Wall balls4:14fastest 47%Runs (8 km)46:30fastest 44%Roxzone8:20faster than 48%Run 14:51fastest 34%Run 25:14fastest 26%Run 35:51fastest 41%Run 45:39fastest 31%Run 56:18faster than 43%Run 66:17faster than 43%Run 76:06fastest 50%Run 86:17faster than 42%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Samara Lett, Tim Leftleywhole field → | Doubles Mixed · team 45-49 | 1:29:52 | 1804th of 2,35370th of 112 aged 45-49 | 47:02 | 30:33 | 12:22 | View results | See splits Hide splitsSkiErg4:18faster than 40%Sled push1:58faster than 46%Sled pull3:41fastest 41%Burpee broad jump4:28faster than 16%Row4:58faster than 25%Farmers carry1:54faster than 35%Sandbag lunges4:27faster than 31%Wall balls4:49faster than 26%Runs (8 km)47:02faster than 25%Roxzone12:22faster than 10%Run 13:29faster than 19%Run 25:32faster than 32%Run 35:52faster than 29%Run 45:51faster than 31%Run 56:06faster than 28%Run 66:17faster than 23%Run 76:27faster than 20%Run 87:32faster than 21%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tim Leftley, Samara Lettwhole field → | Doubles Mixed · team 40-49 | 1:30:15 | 978th of 1,264139th of 189 aged 40-49 | 49:30 | 31:26 | 9:23 | View results | See splits Hide splitsSkiErg4:10faster than 45%Sled push1:49faster than 40%Sled pull4:23faster than 28%Burpee broad jump4:40faster than 9%Row4:46faster than 42%Farmers carry1:47faster than 46%Sandbag lunges5:00faster than 15%Wall balls4:51faster than 19%Runs (8 km)49:30faster than 26%Roxzone9:23faster than 29%Run 15:39faster than 19%Run 25:32faster than 42%Run 35:43faster than 45%Run 45:51faster than 41%Run 56:12faster than 33%Run 66:07faster than 35%Run 77:02faster than 14%Run 87:27faster than 20%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Katrina Koenig, Samara Lettwhole field → | Doubles Women · team 40-49 | 1:16:25 | 272nd of 1,92426th of 298 aged 40-49 | 42:25 | 22:11 7 of 8 | 11:47 | View results | See splits Hide splitsSkiErg4:14fastest 9%Sled push1:39faster than 29%Sled pull3:39fastest 36%Burpee broad jump—Row4:48fastest 15%Farmers carry1:44fastest 37%Sandbag lunges2:18fastest 1%Wall balls3:49faster than 49%Runs (8 km)42:25fastest 13%Roxzone11:47faster than 16%Run 13:19fastest 21%Run 25:21fastest 20%Run 35:28fastest 18%Run 45:31fastest 19%Run 55:34fastest 17%Run 65:31fastest 14%Run 75:30fastest 15%Run 86:14fastest 25%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Gitta Shah, Samara Lettwhole field → | Doubles Women · team 40-49 | 1:17:10 | 133rd of 55620th of 89 aged 40-49 | 44:25 | 26:58 | 5:49 | View results | See splits Hide splitsSkiErg4:47faster than 19%Sled push1:26fastest 21%Sled pull3:35fastest 34%Burpee broad jump3:45fastest 49%Row4:54fastest 45%Farmers carry1:48fastest 26%Sandbag lunges3:29fastest 45%Wall balls3:14faster than 43%Runs (8 km)44:25fastest 19%Roxzone5:49fastest 23%Run 13:47fastest 18%Run 25:18fastest 17%Run 35:48fastest 27%Run 45:41fastest 16%Run 55:59fastest 25%Run 66:00fastest 21%Run 75:57fastest 21%Run 85:58fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Samara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Melbourne 2024 · best of 3 | 4:48 |
| Sled push | 1:26 | Brisbane 2024 · best of 3 | 1:51 |
| Sled pull | 3:35 | Brisbane 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:45 | Brisbane 2024 · best of 2 | 4:17 |
| Row | 4:48 | Melbourne 2024 · best of 3 | 5:12 |
| Farmers carry | 1:44 | Melbourne 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:18 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 3:14 | Brisbane 2024 · best of 3 | 4:22 |
| Runs (8 km) | 42:25 | Melbourne 2024 · best of 3 | 49:12 |
| Roxzone | 5:49 | Brisbane 2024 · best of 3 | 7:49 |
How to read
Each station's best across Samara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gitta Shah2 races
- Tim Leftley2 races
- Katrina Koenig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:42 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
