Samantha Warren
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:18 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Samantha Warren at each race, oldest on the left; lower is faster.The best was 1:32:18 at Melbourne (Dec 2025); Samantha Warren was 11:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:43:27 |
| Melbourne | Dec 2025 | Doubles Women | 1:32:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,654th of 2,446 Doubles Women (faster than 32%). Against the 74 who finished around 1:33:19: most time gained on sandbag lunges (0:34), most lost on sled pull (0:17). Runs 5 to 8 took 6:00 more than runs 1 to 4 (them: 5:15 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:39 | 3:17 | faster than 25% |
| SkiErg: | 4:57 | 4:40 | faster than 19% |
| Run 2: | 5:43 | 5:38 | faster than 45% |
| Sled push: | 1:49 | 1:39 | faster than 30% |
| Run 3: | 5:51 | 5:51 | faster than 50% |
| Sled pull: | 4:51 | 4:10 | faster than 21% |
| Run 4: | 6:20 | 5:55 | faster than 33% |
| Burpee broad jump: | 5:01 | 4:08 | faster than 24% |
| Run 5: | 6:36 | 6:03 | faster than 30% |
| Row: | 5:14 | 5:07 | faster than 38% |
| Run 6: | 6:44 | 6:04 | faster than 27% |
| Farmers carry: | 2:04 | 1:51 | faster than 22% |
| Run 7: | 6:27 | 6:02 | faster than 34% |
| Sandbag lunges: | 3:44 | 3:42 | faster than 48% |
| Run 8: | 7:46 | 6:56 | faster than 28% |
| Wall balls: | 4:29 | 4:10 | faster than 33% |
| Roxzone: | 11:12 | 10:05 | faster than 30% |
| Runs (8 km) | 49:03 | 45:59 | faster than 34% |
| Stations (8) | 32:09 | ||
| Finish | 1:32:18 | 1:26:01 | 1654th of 2,446 · faster than 32% |
1,671st of 1,924 Doubles Women (faster than 13%). Against the 57 who finished around 1:41:43: most time gained on the roxzone (1:41), most lost on the eight runs (5:00). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 5:45 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:13 | faster than 19% |
| SkiErg: | 5:01 | 4:35 | faster than 8% |
| Run 2: | 6:43 | 5:54 | faster than 20% |
| Sled push: | 1:38 | 1:30 | faster than 31% |
| Run 3: | 7:02 | 6:06 | faster than 19% |
| Sled pull: | 4:36 | 3:54 | faster than 22% |
| Run 4: | 7:30 | 6:12 | faster than 13% |
| Burpee broad jump: | 6:31 | 4:00 | faster than 3% |
| Run 5: | 9:13 | 6:22 | faster than 5% |
| Row: | 5:17 | 5:07 | faster than 33% |
| Run 6: | 7:29 | 6:22 | faster than 17% |
| Farmers carry: | 2:13 | 1:50 | faster than 10% |
| Run 7: | 7:51 | 6:21 | faster than 11% |
| Sandbag lunges: | 4:41 | 3:39 | faster than 13% |
| Run 8: | 9:00 | 6:58 | faster than 11% |
| Wall balls: | 3:11 | 3:48 | faster than 78% |
| Roxzone: | 9:19 | 9:05 | faster than 45% |
| Runs (8 km) | 1:01:05 | 49:22 | faster than 11% |
| Stations (8) | 33:08 | ||
| Finish | 1:43:27 | 1:26:57 | 1671st of 1,924 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Samantha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Melbourne 2025 · best of 2 | 4:49 |
| Sled push | 1:38 | Melbourne 2024 · best of 2 | 1:52 |
| Sled pull | 4:36 | Melbourne 2024 · best of 2 | 4:13 |
| Burpee broad jump | 5:01 | Melbourne 2025 · best of 2 | 4:18 |
| Row | 5:14 | Melbourne 2025 · best of 2 | 5:13 |
| Farmers carry | 2:04 | Melbourne 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:44 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 3:11 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 49:03 | Melbourne 2025 · best of 2 | 49:17 |
| Roxzone | 9:19 | Melbourne 2024 · best of 2 | 7:46 |
How to read
Each station's best across Samantha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Erin Markovic1 race
- Fiona Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Samantha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 49% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Samantha: faster than |
|---|---|
| Ski | 19% |
| Push | 30% |
| Pull | 22% |
| BBJ | 24% |
| Row | 39% |
| Carry | 22% |
| Lunges | 49% |
| Wall balls | 34% |
| Roxzone | 30% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Samantha beat on each part of the race, at this race.Best: Sandbag lunges (faster than 49%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Samantha's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:02 slower); weakest: Runs (8 km) (3:04 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha: 49:06 running, 32:09 at the stations and 11:12 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (1:49).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Samantha | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:39 | 3:17 |
| SkiErg | 4:57 | 4:40 |
| Run 2 | 5:43 | 5:38 |
| Sled push | 1:49 | 1:39 |
| Run 3 | 5:51 | 5:51 |
| Sled pull | 4:51 | 4:10 |
| Run 4 | 6:20 | 5:55 |
| Burpee broad jump | 5:01 | 4:08 |
| Run 5 | 6:36 | 6:03 |
| Row | 5:14 | 5:07 |
| Run 6 | 6:44 | 6:04 |
| Farmers carry | 2:04 | 1:51 |
| Run 7 | 6:27 | 6:02 |
| Sandbag lunges | 3:44 | 3:42 |
| Run 8 | 7:46 | 6:56 |
| Wall balls | 4:29 | 4:10 |
| Roxzone | 11:12 | 10:05 |
| Finish | 1:32:18 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.