Athlete · Open Women · 35-39 ·

USA

Samantha Tillery

3 HYROX results over 2 seasons. Best Open Women time 1:56:31 at Miami Beach 2025.

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1:56:31 best Open Women time · Miami Beach 2025 3 Open Women races

526th of 660 best Open Women place · Atlanta 2025 among Open Women finishers there

2:04:20 latest race · Miami 2026 7:49 slower than the best Open Women time Open Women

Sled push strongest segment · Miami Beach 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:00 best 1:56:31 best 1:56:31 · Miami Beach

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 35-39	2:04:20	1127th of 1,320	59:35	51:37	13:14	splits SkiErg6:17Sled push3:03Sled pull10:48Burpee broad jump5:29Row6:56Farmers carry3:16Sandbag lunges6:34Wall balls9:14Run 18:12Run 26:33Run 36:42Run 46:59Run 57:19Run 67:26Run 77:26Run 89:02Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 35-39	1:56:40	526th of 660	56:45	48:27	11:32	splits SkiErg5:47Sled push3:01Sled pull6:54Burpee broad jump6:52Row6:18Farmers carry3:02Sandbag lunges8:13Wall balls8:20Run 16:21Run 26:25Run 36:40Run 46:42Run 56:59Run 66:59Run 77:09Run 89:35Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 35-39	1:56:31	593rd of 684	1:01:59	45:46	8:52	splits SkiErg5:40Sled push2:31Sled pull6:27Burpee broad jump7:17Row6:06Farmers carry2:46Sandbag lunges7:08Wall balls7:51Run 16:25Run 27:36Run 37:25Run 47:43Run 58:06Run 68:07Run 77:50Run 88:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 66%

Sled pull faster than 45%

Burpee broad jump faster than 26%

Row faster than 17%

Farmers carry faster than 23%

Sandbag lunges faster than 11%

Wall balls faster than 19%

Roxzone faster than 29%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:13 faster

Sled pull 0:14 slower

Burpee broad jump 1:18 slower

Row 0:36 slower

Farmers carry 0:29 slower

Sandbag lunges 2:10 slower

Wall balls 1:57 slower

Roxzone 1:21 slower

Runs (8 km) 17:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:56:31

6:255:407:362:317:256:277:437:178:066:068:072:467:507:088:497:518:52

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:10 against the typical Open Women finisher at Miami Beach 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:56:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown