USA Samantha Rose Siegert
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:30:59 (Phoenix 2026) · Doubles Women 1:18:36 (Tenerife 2026) · Doubles Mixed 1:12:28 (Katowice 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:41 faster (1:34:40 to 1:30:59).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Dagmar Hebenstreit, Samantha Rose Siegertwhat the whole field did → | Doubles Women · team 40-44 | 1:18:36 | top 16% 95/595 | 43:15 | 28:48 | 6:36 | splitsSkiErg4:32Sled push2:09Sled pull4:10Burpee broad jump3:17Row4:56Farmers carry1:55Sandbag lunges3:48Wall balls4:01Run 15:16Run 25:06Run 35:19Run 45:21Run 55:26Run 65:31Run 75:26Run 85:53Full report for this race → |
| Katowice 2026 21 Feb 2026team: Leo van der Werf, Samantha Rose Siegertwhat the whole field did → | Doubles Mixed · team 50-54 | 1:12:28 | top 37% 180/488 | 41:00 | 27:17 | 4:15 | splitsSkiErg4:12Sled push1:44Sled pull3:41Burpee broad jump3:23Row4:34Farmers carry1:42Sandbag lunges3:54Wall balls4:07Run 15:20Run 24:48Run 35:00Run 45:00Run 55:03Run 65:07Run 75:12Run 85:33Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Women · 40-44 | 1:30:59 | 199th of 295 | 43:39 | 40:02 | 7:22 | splitsSkiErg5:03Sled push4:24Sled pull5:52Burpee broad jump4:58Row5:28Farmers carry2:11Sandbag lunges5:01Wall balls7:05Run 14:47Run 24:52Run 35:14Run 45:15Run 55:40Run 65:29Run 75:50Run 86:37Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:35:10 | 131st of 174 | 44:42 | 43:12 | 7:20 | splitsSkiErg5:07Sled push6:02Sled pull6:49Burpee broad jump5:04Row5:19Farmers carry2:14Sandbag lunges5:25Wall balls7:12Run 14:14Run 25:04Run 35:27Run 45:41Run 55:52Run 65:46Run 76:02Run 86:40Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Women · 40-44 | 1:34:40 | 64th of 105 | 43:22 | 42:34 | 8:47 | splitsSkiErg5:04Sled push4:39Sled pull6:16Burpee broad jump5:38Row5:22Farmers carry2:39Sandbag lunges5:40Wall balls7:16Run 14:44Run 24:50Run 35:23Run 45:17Run 55:27Run 65:27Run 75:53Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 295 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:49 against the typical Pro Women finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
