Athlete · Open Women · 30-34 ·

GBR

Samantha Feneck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:11:47 (Cardiff 2026) · Pro Doubles Women 1:05:18 (Birmingham 2025).

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1:11:47 Open Women time · Cardiff 2026 also raced Pro Doubles Women: each has its own best below

top 3% Open Women place · Cardiff 2026 51st of 2,039 Open Women finishers there

1:11:47 latest race · Cardiff 2026 first Open Women race Open Women

Wall balls strongest segment · Cardiff 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:47Cardiff 2026 · 1 race Pro Doubles Women1:05:18Birmingham 2025 · 1 race · with Jemma Hurds

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 30-34	1:11:47	top 3% 51/2,039	37:33	31:03	3:11	splits SkiErg4:37Sled push2:10Sled pull4:35Burpee broad jump4:17Row5:00Farmers carry2:22Sandbag lunges4:24Wall balls3:38Run 14:42Run 24:13Run 34:41Run 44:38Run 54:42Run 64:50Run 74:24Run 85:26Full report for this race →
Birmingham 2025 22 Oct 2025team: samantha feneck, Jemma Hurdswhat the whole field did →	Pro Doubles Women · team 25-29	1:05:18	top 9% 24/278	34:05	26:11	5:05	splits SkiErg4:09Sled push2:07Sled pull4:03Burpee broad jump2:39Row4:30Farmers carry1:43Sandbag lunges3:33Wall balls3:27Run 14:52Run 24:01Run 34:09Run 44:13Run 54:13Run 64:13Run 74:17Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samanthaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 95%

Sled pull faster than 78%

Burpee broad jump faster than 98%

Row faster than 92%

Farmers carry faster than 89%

Sandbag lunges faster than 68%

Wall balls faster than 99%

Roxzone faster than 93%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 faster

Sled push 0:47 faster

Sled pull 0:50 faster

Burpee broad jump 3:00 faster

Row 0:30 faster

Farmers carry 0:35 faster

Sandbag lunges 0:32 faster

Wall balls 3:04 faster

Roxzone 1:29 faster

Runs (8 km) 9:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Samantha against the typical Open Women finisher

Samantha1:11:47

4:424:374:132:104:414:354:384:174:425:004:502:224:244:245:263:383:11

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown