GBR Samantha English
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:01 at London 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Samantha English, Kat Gillwhat the whole field did → | Doubles Women · team 45-49 | 1:27:07 | 1371st of 2,42783rd of 180 aged 45-49 | 49:52 | 29:44 | 7:36 | View results | See splits Hide splitsSkiErg4:42fastest 43%Sled push1:56fastest 50%Sled pull4:05fastest 35%Burpee broad jump4:06fastest 46%Row4:56fastest 23%Farmers carry1:49fastest 44%Sandbag lunges3:56faster than 36%Wall balls4:14fastest 41%Runs (8 km)49:52faster than 37%Roxzone7:36faster than 36%Run 17:19faster than 22%Run 25:50faster than 36%Run 36:04faster than 37%Run 46:02faster than 43%Run 56:11faster than 42%Run 66:09faster than 37%Run 76:13faster than 36%Run 86:07faster than 40%Full report for this race → |
| London 2025 3 May 2025team: Kate Quilton, Samantha Englishwhat the whole field did → | Doubles Women · team 40-49 | 1:25:01 | 603rd of 1,118128th of 261 aged 40-49 | 48:42 | 29:24 | 7:00 | View results | See splits Hide splitsSkiErg4:45faster than 31%Sled push1:39fastest 26%Sled pull4:11faster than 34%Burpee broad jump4:05fastest 43%Row5:00fastest 41%Farmers carry1:44fastest 36%Sandbag lunges3:38fastest 46%Wall balls4:22faster than 48%Runs (8 km)48:42faster than 45%Roxzone7:00faster than 24%Run 16:12faster than 26%Run 25:35faster than 44%Run 35:51faster than 41%Run 45:50faster than 43%Run 55:44fastest 48%Run 65:58faster than 39%Run 75:42fastest 45%Run 87:55faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Samantha has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | London 2025 · best of 2 | 1:51 |
| Sled pull | 4:05 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:05 | London 2025 · best of 2 | 4:17 |
| Row | 4:56 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:38 | London 2025 · best of 2 | 3:47 |
| Wall balls | 4:14 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:42 | London 2025 · best of 2 | 49:12 |
| Roxzone | 7:00 | London 2025 · best of 2 | 7:49 |
Each station's best across Samantha's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kat Gill1 race
- Kate Quilton1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Samantha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:04 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
